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Tronina Grzesiek - profile

Events results

Date Event name Distance Place Category Result
2023-09-02 Castle Triathlon Malbork 2023 im. Bartosza Kubickiego - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 43 / 41 m40 02:23:21
Place open 43 / 393
Place in category 10 / 60
Place by sex 41 / 333
Number 462
Result 02:23:21
Loss to winner 00:27:48
Result better than 350 (89.1%) competitors
Result in category better than 50 (83.3%) competitors
Result by sex better than 292 (87.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:18:19 (72) 00:18:19 (72)
T1 00:02:16 (56) 00:20:35 (60)
Bike 01:14:17 (50) 01:34:52 (48)
T2 00:01:41 (22) 01:36:33 (44)
Run 00:46:48 (52) 02:23:21 (43)
2023-07-30 Garmin Iron Triathlon Rawa Mazowiecka 2023 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 45 / 43 m40 02:22:16
Place open 45 / 271
Place in category 12 / 42
Place by sex 43 / 229
Number 305
Result 02:22:16
Loss to winner 00:28:48
Result better than 226 (83.4%) competitors
Result in category better than 30 (71.4%) competitors
Result by sex better than 186 (81.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:17:18 (48) 00:17:18 (48)
T1 00:02:26 (81) 00:19:44 (45)
Bike 01:12:54 (51) 01:32:38 (46)
T2 00:01:14 (6) 01:33:52 (44)
Run 00:48:25 (73) 02:22:17 (44)
2023-07-16 Garmin Iron Triathlon Elbląg 2023 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 28 / 26 m40 02:23:16
Place open 28 / 161
Place in category 9 / 35
Place by sex 26 / 140
Number 179
Result 02:23:16
Loss to winner 00:30:45
Result better than 133 (82.6%) competitors
Result in category better than 26 (74.3%) competitors
Result by sex better than 114 (81.4%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:19:09 (46) 00:19:09 (46)
T1 00:02:36 (46) 00:21:45 (47)
Bike 01:12:41 (39) 01:34:26 (36)
T2 00:02:36 (22) 01:37:02 (35)
Run 00:46:14 (31) 02:23:16 (28)
2021-08-01 Mistrzostwa Polski w Triathlonie AGE-GROUP Rawa Mazowiecka 2021 - dystans sprinterski Triathlon - Triathlon Sprint 0,75-20-5 114 / 98 m35 01:11:33
Place open 114 / 239
Place in category 18 / 27
Place by sex 98 / 186
Number 56
Result 01:11:33
Loss to winner 00:13:01
Result better than 125 (52.3%) competitors
Result in category better than 9 (33.3%) competitors
Result by sex better than 88 (47.3%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:14:11 (166) 00:14:11 (166)
T1 00:02:18 (74) 00:16:29 (156)
Bike 00:33:14 (97) 00:49:43 (119)
T2 00:00:58 (5) 00:50:41 (115)
Run 00:20:52 (91) 01:11:33 (112)
2020-08-29 Garmin Iron Triathlon Nieporęt 2020 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 49 / 48 m35 02:20:53
Place open 49 / 327
Place in category 11 / 55
Place by sex 48 / 287
Number 317
Result 02:20:53
Loss to winner 00:26:04
Result better than 278 (85%) competitors
Result in category better than 44 (80%) competitors
Result by sex better than 239 (83.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:17:44 (78) 00:17:44 (78)
T1 00:02:03 (36) 00:19:47 (63)
Bike 01:13:33 (45) 01:33:20 (47)
T2 00:01:05 (21) 01:34:25 (48)
Run 00:46:28 (68) 02:20:53 (49)
2020-08-15 Garmin Iron Triathlon Ślesin 2020 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 98 / 94 m35 02:21:30
Place open 98 / 386
Place in category 29 / 76
Place by sex 94 / 345
Number 453
Result 02:21:30
Loss to winner 00:26:55
Result better than 288 (74.6%) competitors
Result in category better than 47 (61.8%) competitors
Result by sex better than 251 (72.8%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:16:16 (112) 00:16:16 (111)
T1 00:02:34 (39) 00:18:50 (80)
Bike 01:15:21 (135) 01:34:11 (123)
T2 00:01:05 (15) 01:35:16 (110)
Run 00:46:14 (88) 02:21:30 (98)
2020-07-26 Mistrzostwa Polski AGE-GROUP Rawa Mazowiecka 2020 - dystans sprinterski Triathlon - Triathlon 0,75-20-5 184 / 161 m35 01:15:15
Place open 184 / 302
Place in category 30 / 41
Place by sex 161 / 245
Number 1103
Result 01:15:15
Loss to winner 00:17:54
Result better than 118 (39.1%) competitors
Result in category better than 11 (26.8%) competitors
Result by sex better than 84 (34.3%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:14:55 (204) 00:14:55 (205)
T1 00:02:30 (131) 00:17:25 (190)
Bike 00:33:42 (225) 00:51:07 (208)
T2 00:01:54 (242) 00:53:01 (228)
Run 00:22:14 (100) 01:15:15 (182)
2019-06-09 Garmin Iron Triathlon Ślesin 2019 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 60 / 59 m35 02:19:02
Place open 60 / 384
Place in category 16 / 97
Place by sex 59 / 361
Number 413
Result 02:19:02
Loss to winner 00:26:05
Result better than 324 (84.4%) competitors
Result in category better than 81 (83.5%) competitors
Result by sex better than 302 (83.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:16:52 (108) 00:16:52 (108)
T1 00:02:37 (28) 00:19:29 (77)
Bike 01:12:07 (53) 01:31:36 (56)
T2 00:00:49 (12) 01:32:25 (50)
Run 00:46:37 (98) 02:19:02 (60)
2017-09-02 Castle Triathlon Malbork 2017 im. Bartosza Kubickiego - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 28 / 27 m35 02:26:24
Place open 28 / 263
Place in category 9 / 63
Place by sex 27 / 228
Number 1183
Result 02:26:24
Loss to winner 00:26:08
Result better than 235 (89.4%) competitors
Result in category better than 54 (85.7%) competitors
Result by sex better than 201 (88.2%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:18:24 (64) 00:18:24 (64)
T1 00:04:23 (23) 00:22:47 (43)
Bike 01:15:16 (29) 01:38:03 (29)
T2 00:02:18 (6) 01:40:21 (25)
Run 00:46:03 (47) 02:26:24 (28)
2017-07-16 Garmin Iron Triathlon Płock 2017 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 58 / 57 m35 02:29:03
Place open 58 / 376
Place in category 17 / 69
Place by sex 57 / 335
Number 469
Result 02:29:03
Loss to winner 00:28:03
Result better than 318 (84.6%) competitors
Result in category better than 52 (75.4%) competitors
Result by sex better than 278 (83%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:17:36 (133) 00:17:36 (133)
T1 00:07:33 (86) 00:25:09 (96)
Bike 01:17:19 (57) 01:42:28 (67)
T2 00:00:38 (8) 01:43:06 (59)
Run 00:45:57 (85) 02:29:03 (55)
2016-07-17 Garmin Iron Triathlon Elbląg 2016 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 67 / 63 m30 02:22:40
Place open 67 / 352
Place in category 16 / 70
Place by sex 63 / 308
Number 169
Result 02:22:40
Loss to winner 00:28:02
Result better than 285 (81%) competitors
Result in category better than 54 (77.1%) competitors
Result by sex better than 245 (79.5%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:19:20 (185) 00:19:20 (186)
T1 00:02:13 (100) 00:21:33 (163)
Bike 01:12:34 (61) 01:34:07 (88)
T2 00:01:30 (21) 01:35:37 (80)
Run 00:47:03 (65) 02:22:40 (66)
2016-07-03 Garmin Iron Triathlon Stężyca 2016 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 77 / 75 m30 02:29:28
Place open 77 / 382
Place in category 11 / 50
Place by sex 75 / 343
Number 212
Result 02:29:28
Loss to winner 00:26:18
Result better than 305 (79.8%) competitors
Result in category better than 39 (78%) competitors
Result by sex better than 268 (78.1%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:21:01 (255) 00:21:01 (255)
T1 00:03:54 (88) 00:24:55 (219)
Bike 01:18:12 (78) 01:43:07 (118)
T2 00:00:54 (35) 01:44:01 (112)
Run 00:45:26 (55) 02:29:27 (75)
2016-06-19 Garmin Iron Triathlon Radków 2016 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 71 / 69 m30 02:49:33
Place open 71 / 227
Place in category 18 / 43
Place by sex 69 / 210
Number 136
Result 02:49:33
Loss to winner 00:39:24
Result better than 156 (68.7%) competitors
Result in category better than 25 (58.1%) competitors
Result by sex better than 141 (67.1%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:17:26 (141) 00:17:26 (141)
T1 00:01:49 (82) 00:19:15 (125)
Bike 01:40:09 (83) 01:59:24 (88)
T2 00:00:57 (32) 02:00:21 (85)
Run 00:49:12 (62) 02:49:33 (71)
2016-06-05 Garmin Iron Triathlon Ślesin 2016 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 116 / 112 m30 02:27:06
Place open 116 / 471
Place in category 18 / 76
Place by sex 112 / 430
Number 305
Result 02:27:06
Loss to winner 00:33:00
Result better than 355 (75.4%) competitors
Result in category better than 58 (76.3%) competitors
Result by sex better than 318 (74%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:17:50 (180) 00:17:50 (180)
T1 00:02:51 (70) 00:20:41 (148)
Bike 01:18:59 (171) 01:39:40 (161)
T2 00:00:58 (58) 01:40:38 (155)
Run 00:46:28 (89) 02:27:06 (117)
2016-05-22 Garmin Iron Triathlon Piaseczno 2016 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 124 / 117 m30 02:30:38
Place open 124 / 468
Place in category 29 / 94
Place by sex 117 / 428
Number 370
Result 02:30:38
Loss to winner 00:32:33
Result better than 344 (73.5%) competitors
Result in category better than 65 (69.1%) competitors
Result by sex better than 311 (72.7%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:20:05 (205) 00:20:05 (205)
T1 00:02:20 (76) 00:22:25 (160)
Bike 01:12:38 (75) 01:35:03 (95)
T2 00:01:45 (55) 01:36:48 (90)
Run 00:49:50 (115) 02:26:38 (90)
2015-10-25 AmberExpo Półmaraton Gdańsk 2015 Bieganie - Półmaraton 21,0975 km 529 / 500 m30 01:38:08
Place open 529 / 3276
Place in category 119 / 498
Place by sex 500 / 2457
Number 2574
Result 01:38:08
Loss to winner 00:32:47
Result better than 2747 (83.9%) competitors
Result in category better than 379 (76.1%) competitors
Result by sex better than 1957 (79.6%) competitors
Start zone Strefa zielona 1:30:00-1:49:59
Gallery See photos
Split times
Name Independently In total
0-5km 00:24:30 (717) 00:24:30 (717)
5-10km 00:23:28 (606) 00:47:58 (661)
10-15km 00:22:46 (496) 01:10:44 (591)
15-20km 00:22:47 (434) 01:33:31 (543)
20-21,0975km 00:04:37 (308) 01:38:08 (522)
2015-07-19 Garmin Iron Triathlon Gołdap 2015 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 19 / 19 m20 01:19:33
Place open 19 / 72
Place in category 11 / 38
Place by sex 19 / 49
Number 429
Result 01:19:33
Loss to winner 00:15:43
Result better than 53 (73.6%) competitors
Result in category better than 27 (71.1%) competitors
Result by sex better than 30 (61.2%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:11:25 (40) 00:11:25 (40)
T1 00:03:03 (36) 00:14:28 (40)
Bike 00:39:39 (14) 00:54:07 (21)
T2 00:01:41 (40) 00:55:48 (23)
Run 00:23:45 (18) 01:19:33 (19)
2015-07-05 Garmin Iron Triathlon Stężyca 2015 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 29 / 26 m20 01:22:15
Place open 29 / 126
Place in category 23 / 84
Place by sex 26 / 89
Number 705
Result 01:22:15
Loss to winner 00:18:22
Result better than 97 (77%) competitors
Result in category better than 61 (72.6%) competitors
Result by sex better than 63 (70.8%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:10:53 (72) 00:10:53 (71)
T1 00:03:47 (29) 00:14:40 (56)
Bike 00:40:27 (23) 00:55:07 (30)
T2 00:01:20 (51) 00:56:27 (30)
Run 00:25:48 (29) 01:22:15 (29)
2015-06-21 Garmin Iron Triathlon Radków 2015 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 13 / 13 m20 01:31:24
Place open 13 / 39
Place in category 13 / 26
Place by sex 13 / 27
Number 467
Result 01:31:24
Loss to winner 00:21:29
Result better than 26 (66.7%) competitors
Result in category better than 13 (50%) competitors
Result by sex better than 14 (51.9%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:10:00 (22) 00:10:00 (22)
T1 00:02:13 (11) 00:12:13 (18)
Bike 00:53:22 (12) 01:05:35 (14)
T2 00:01:17 (24) 01:06:52 (14)
Run 00:24:32 (13) 01:31:24 (13)
2015-06-07 Garmin Iron Triathlon Ślesin 2015 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 25 / 23 m20 01:19:16
Place open 25 / 107
Place in category 19 / 81
Place by sex 23 / 88
Number 658
Result 01:19:16
Loss to winner 00:18:33
Result better than 82 (76.6%) competitors
Result in category better than 62 (76.5%) competitors
Result by sex better than 65 (73.9%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:11:24 (62) 00:11:24 (62)
T1 00:02:40 (22) 00:14:04 (45)
Bike 00:41:31 (29) 00:55:35 (28)
T2 00:01:06 (40) 00:56:41 (28)
Run 00:22:35 (26) 01:19:16 (25)
2015-05-24 Garmin Iron Triathlon Piaseczno 2015 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 65 / 59 m20 01:29:38
Place open 65 / 217
Place in category 52 / 167
Place by sex 59 / 175
Number 711
Result 01:29:38
Loss to winner 00:23:07
Result better than 152 (70%) competitors
Result in category better than 115 (68.9%) competitors
Result by sex better than 116 (66.3%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:13:20 (159) 00:13:20 (159)
T1 00:03:32 (81) 00:16:52 (138)
Bike 00:44:18 (49) 01:01:10 (82)
T2 00:02:22 (110) 01:03:32 (79)
Run 00:26:06 (53) 01:29:38 (65)

Records

Triathlon

 1/4 Ironman 0,95-45-10,55
Swim 00:16:16
T1 00:01:49
Bike 01:12:07
T2 00:00:38
Run 00:45:26
Result 02:19:02

Triathlon Sprint 0,75-20-5
Swim 00:14:11
T1 00:02:18
Bike 00:33:14
T2 00:00:58
Run 00:20:52
Result 01:11:33

Triathlon 0,75-20-5
Swim 00:14:55
T1 00:02:30
Bike 00:33:42
T2 00:01:54
Run 00:22:14
Result 01:15:15

1/8 Ironman 0,475-22,5-5,275
Swim 00:10:00
T1 00:02:13
Bike 00:39:39
T2 00:01:06
Run 00:22:35
Result 01:19:16

Running

 Półmaraton 21,0975 km
0-5km 00:24:30
5-10km 00:23:28
10-15km 00:22:46
15-20km 00:22:47
20-21,0975km 00:04:37
Result 01:38:08
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