Rafalak Grzegorz - profile

Events results

Date Event name Distance Place Category Result
2019-09-08 Castle Triathlon Malbork 2019 im. Bartosza Kubickiego - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 175 / 162 m35 05:27:12
Place open 175 / 372
Place in category 36 / 74
Place by sex 162 / 328
Number 374
Result 05:27:12
Loss to winner 01:29:30
Result better than 197 (53%) competitors
Result in category better than 38 (51.4%) competitors
Result by sex better than 166 (50.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 20:00-34:59
Gallery See photos
Split times
Name Independently In total
Swim 00:37:06 (109) 00:37:06 (109)
T1 00:03:35 (180) 00:40:41 (110)
Bike 02:50:20 (208) 03:31:01 (180)
T2 00:03:27 (219) 03:34:28 (180)
Run 01:52:44 (186) 05:27:12 (174)
2018-09-09 Castle Triathlon Malbork 2018 im. Bartosza Kubickiego - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 137 / 133 m35 05:18:22
Place open 137 / 300
Place in category 32 / 63
Place by sex 133 / 279
Number 568
Result 05:18:22
Loss to winner 01:22:21
Result better than 163 (54.3%) competitors
Result in category better than 31 (49.2%) competitors
Result by sex better than 146 (52.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 20:00-34:59
Gallery See photos
Split times
Name Independently In total
Swim 00:38:45 (95) 00:38:45 (95)
T1 00:03:09 (235) 00:41:54 (110)
Bike 02:43:57 (157) 03:25:51 (144)
T2 00:01:39 (91) 03:27:30 (143)
Run 01:50:52 (127) 05:18:22 (136)
2015-07-05 Garmin Iron Triathlon Stężyca 2015 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 296 / 284 m35 02:53:38
Place open 296 / 510
Place in category 98 / 152
Place by sex 284 / 463
Number 90
Result 02:53:38
Loss to winner 00:51:43
Result better than 214 (42%) competitors
Result in category better than 54 (35.5%) competitors
Result by sex better than 179 (38.7%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:18:35 (226) 00:18:35 (226)
T1 00:05:19 (399) 00:23:54 (266)
Bike 01:25:49 (296) 01:49:43 (289)
T2 00:01:59 (333) 01:51:42 (291)
Run 01:01:57 (325) 02:53:39 (290)
2014-09-07 Castle Triathlon Malbork 2014 im. Bartosza Kubickiego - dystans Ironman Triathlon - Ironman 3,8-180-42,2 104 / 103 m30 13:27:20
Place open 104 / 135
Place in category 26 / 33
Place by sex 103 / 132
Number 47
Result 13:27:20
Loss to winner 03:56:18
Result better than 31 (23%) competitors
Result in category better than 7 (21.2%) competitors
Result by sex better than 29 (22%) competitors
Split times
Name Independently In total
Swim 01:26:00 (97) 01:26:00 (97)
T1 00:07:04 (91) 01:33:04 (92)
Bike 06:38:49 (115) 08:11:53 (105)
T2 00:05:02 (75) 08:16:55 (100)
Run 05:10:25 (103) 13:27:20 (104)
2013-06-02 Garmin Iron Triathlon Malbork 2013 im. Bartosza Kubickiego Triathlon - 1/4 Ironman 0,95-45-10,55 304 / 296 m30 02:50:57
Place open 304 / 529
Place in category 67 / 108
Place by sex 296 / 502
Number 63
Result 02:50:57
Loss to winner 00:51:14
Result better than 225 (42.5%) competitors
Result in category better than 41 (38%) competitors
Result by sex better than 206 (41%) competitors
Split times
Name Independently In total
Swim 00:23:27 (333) 00:23:27 (333)
T1 00:04:07 (323) 00:27:34 (334)
Bike 01:26:16 (333) 01:53:50 (334)
T2 00:01:31 (261) 01:55:21 (335)
Run 00:55:36 (251) 02:50:57 (301)

Records

Triathlon

1/2 Ironman 1,9-90-21,1
Swim 00:37:06
T1 00:03:09
Bike 02:43:57
T2 00:01:39
Run 01:50:52
Result 05:18:22

1/4 Ironman 0,95-45-10,55
Swim 00:18:35
T1 00:04:07
Bike 01:25:49
T2 00:01:31
Run 00:55:36
Result 02:50:57

Ironman 3,8-180-42,2
Swim 01:26:00
T1 00:07:04
Bike 06:38:49
T2 00:05:02
Run 05:10:25
Result 13:27:20

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon