Pruchniewski Sławomir - profile

Events results

Date Event name Distance Place Category Result
2021-09-19 Garmin Iron Triathlon Nieporęt 2021 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 53 / 48 m40 02:31:42
Place open 53 / 327
Place in category 9 / 59
Place by sex 48 / 287
Number 276
Result 02:31:42
Loss to winner 00:31:30
Result better than 274 (83.8%) competitors
Result in category better than 50 (84.7%) competitors
Result by sex better than 239 (83.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:20:16 (87) 00:20:16 (87)
T1 00:02:53 (39) 00:23:09 (63)
Bike 01:17:14 (55) 01:40:23 (51)
T2 00:01:43 (1) 01:42:06 (46)
Run 00:49:36 (93) 02:31:42 (52)
2021-05-30 Serock Triathlon 2021 - dystans sprinterski Triathlon - Triathlon Sprint 0,75-20-5 26 / 23 m40 01:16:48
Place open 26 / 117
Place in category 9 / 41
Place by sex 23 / 99
Number 275
Result 01:16:48
Loss to winner 00:14:45
Result better than 91 (77.8%) competitors
Result in category better than 32 (78%) competitors
Result by sex better than 76 (76.8%) competitors
Split times
Name Independently In total
Swim 00:15:20 (38) 00:15:20 (38)
T1 00:01:32 (19) 00:16:52 (32)
Bike 00:35:39 (22) 00:52:31 (26)
T2 00:01:13 (7) 00:53:44 (25)
Run 00:23:04 (28) 01:16:48 (26)
2019-09-08 Castle Triathlon Malbork 2019 im. Bartosza Kubickiego - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 37 / 37 m40 04:45:54
Place open 37 / 372
Place in category 10 / 84
Place by sex 37 / 328
Number 616
Result 04:45:54
Loss to winner 00:48:12
Result better than 335 (90.1%) competitors
Result in category better than 74 (88.1%) competitors
Result by sex better than 291 (88.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 20:00-34:59
Gallery See photos
Split times
Name Independently In total
Swim 00:33:57 (50) 00:33:57 (50)
T1 00:02:15 (45) 00:36:12 (41)
Bike 02:28:45 (44) 03:04:57 (36)
T2 00:01:48 (12) 03:06:45 (35)
Run 01:39:09 (62) 04:45:54 (37)
2019-08-31 Garmin Iron Triathlon Nieporęt 2019 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 13 / 12 m40 01:09:13
Place open 13 / 389
Place in category 6 / 85
Place by sex 12 / 295
Number 881
Result 01:09:13
Loss to winner 00:09:01
Result better than 376 (96.7%) competitors
Result in category better than 79 (92.9%) competitors
Result by sex better than 283 (95.9%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:07:28 (28) 00:07:28 (29)
T1 00:01:29 (23) 00:08:57 (25)
Bike 00:37:24 (17) 00:46:21 (15)
T2 00:01:02 (15) 00:47:23 (15)
Run 00:21:50 (16) 01:09:13 (12)
2018-09-09 Castle Triathlon Malbork 2018 im. Bartosza Kubickiego - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 17 / 17 m35 04:33:48
Place open 17 / 300
Place in category 6 / 63
Place by sex 17 / 279
Number 543
Result 04:33:48
Loss to winner 00:37:47
Result better than 283 (94.3%) competitors
Result in category better than 57 (90.5%) competitors
Result by sex better than 262 (93.9%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 20:00-34:59
Gallery See photos
Split times
Name Independently In total
Swim 00:35:41 (34) 00:35:41 (34)
T1 00:01:28 (39) 00:37:09 (30)
Bike 02:20:55 (19) 02:58:04 (19)
T2 00:01:12 (24) 02:59:16 (16)
Run 01:34:32 (32) 04:33:48 (17)
2018-07-15 Garmin Iron Triathlon Piaseczno 2018 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 23 / 21 m35 02:19:08
Place open 23 / 377
Place in category 8 / 85
Place by sex 21 / 333
Number 374
Result 02:19:08
Loss to winner 00:21:04
Result better than 354 (93.9%) competitors
Result in category better than 77 (90.6%) competitors
Result by sex better than 312 (93.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-19:59
Gallery See photos
Split times
Name Independently In total
Swim 00:17:10 (33) 00:17:10 (33)
T1 00:02:17 (18) 00:19:27 (26)
Bike 01:14:20 (30) 01:33:47 (28)
T2 00:01:37 (7) 01:35:24 (23)
Run 00:43:44 (26) 02:19:08 (23)
2018-05-20 Garmin Iron Triathlon Płock 2018 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 m35 DNS
Place open
Place in category / 104
Place by sex / 403
Number 423
Result DNS
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Gallery See photos
2017-09-03 Castle Triathlon Malbork 2017 im. Bartosza Kubickiego - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 44 / 44 m35 04:46:53
Place open 44 / 382
Place in category 12 / 85
Place by sex 44 / 339
Number 714
Result 04:46:53
Loss to winner 00:35:43
Result better than 338 (88.5%) competitors
Result in category better than 73 (85.9%) competitors
Result by sex better than 295 (87%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:32:16 (51) 00:32:16 (51)
T1 00:04:43 (51) 00:36:59 (41)
Bike 02:28:45 (50) 03:05:44 (46)
T2 00:02:42 (13) 03:08:26 (44)
Run 01:38:27 (74) 04:46:53 (43)
2017-05-21 Garmin Iron Triathlon Piaseczno 2017 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 22 / 21 m30 01:13:40
Place open 22 / 241
Place in category 12 / 81
Place by sex 21 / 199
Number 828
Result 01:13:40
Loss to winner 00:12:46
Result better than 219 (90.9%) competitors
Result in category better than 69 (85.2%) competitors
Result by sex better than 178 (89.4%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:10:35 (52) 00:10:35 (52)
T1 00:02:30 (29) 00:13:05 (34)
Bike 00:38:00 (20) 00:51:05 (24)
T2 00:01:29 (5) 00:52:34 (23)
Run 00:21:06 (21) 01:13:40 (22)
2016-09-04 Castle Triathlon Malbork 2016 im. Bartosza Kubickiego - dystans Ironman Triathlon - Ironman 3,8-180-42,2 31 / 31 m35 11:18:06
Place open 31 / 157
Place in category 11 / 49
Place by sex 31 / 155
Number 180
Result 11:18:06
Loss to winner 01:54:29
Result better than 126 (80.3%) competitors
Result in category better than 38 (77.6%) competitors
Result by sex better than 124 (80%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 01:13:03 (24) 01:13:03 (24)
T1 00:04:32 (8) 01:17:35 (19)
Bike 05:37:06 (28) 06:54:41 (23)
T2 00:02:32 (1) 06:57:13 (19)
Run 04:20:53 (60) 11:18:06 (31)
2016-05-22 Garmin Iron Triathlon Piaseczno 2016 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 15 / 14 m20 01:16:51
Place open 15 / 239
Place in category 11 / 174
Place by sex 14 / 182
Number 838
Result 01:16:51
Loss to winner 00:10:13
Result better than 224 (93.7%) competitors
Result in category better than 163 (93.7%) competitors
Result by sex better than 168 (92.3%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:09:53 (27) 00:09:53 (27)
T1 00:01:59 (13) 00:11:52 (23)
Bike 00:40:24 (15) 00:52:16 (13)
T2 00:01:20 (4) 00:53:36 (13)
Run 00:23:16 (17) 01:16:52 (15)
2015-09-06 Castle Triathlon Malbork 2015 im. Bartosza Kubickiego - dystans Ironman Triathlon - Ironman 3,8-180-42,2 43 / 43 m35 11:42:17
Place open 43 / 183
Place in category 14 / 51
Place by sex 43 / 173
Number 66
Result 11:42:17
Loss to winner 02:15:58
Result better than 140 (76.5%) competitors
Result in category better than 37 (72.5%) competitors
Result by sex better than 130 (75.1%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 01:17:45 (55) 01:17:45 (55)
T1 00:04:43 (6) 01:22:28 (37)
Bike 05:56:36 (40) 07:19:04 (32)
T2 00:02:41 (4) 07:21:45 (29)
Run 04:20:33 (74) 11:42:18 (42)
2015-05-24 Garmin Iron Triathlon Piaseczno 2015 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 20 / 20 m20 01:20:20
Place open 20 / 217
Place in category 15 / 167
Place by sex 20 / 175
Number 623
Result 01:20:20
Loss to winner 00:13:49
Result better than 197 (90.8%) competitors
Result in category better than 152 (91%) competitors
Result by sex better than 155 (88.6%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:10:27 (59) 00:10:27 (59)
T1 00:02:18 (23) 00:12:45 (38)
Bike 00:41:31 (18) 00:54:16 (22)
T2 00:01:34 (12) 00:55:50 (22)
Run 00:24:30 (30) 01:20:20 (20)
2015-05-17 Elemental Tri Series Olsztyn 2015 - dystans sprinterski Triathlon - Triathlon Sprint 0,75-20-5 68 / 50 m24 01:19:20
Place open 68 / 143
Place in category 19 / 77
Place by sex 50 / 116
Number 141
Result 01:19:20
Loss to winner 00:21:29
Result better than 75 (52.4%) competitors
Result in category better than 58 (75.3%) competitors
Result by sex better than 66 (56.9%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:17:23 (89) 00:17:23 (89)
T1 00:02:28 (65) 00:19:51 (79)
Bike 00:36:14 (60) 00:56:05 (73)
T2 00:00:34 (38) 00:56:39 (72)
Run 00:22:41 (65) 01:19:20 (67)
2014-07-19 Garmin Iron Triathlon Górzno 2014 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 107 / 103 m35 02:37:46
Place open 107 / 332
Place in category 31 / 65
Place by sex 103 / 298
Number 264
Result 02:37:46
Loss to winner 00:32:33
Result better than 225 (67.8%) competitors
Result in category better than 34 (52.3%) competitors
Result by sex better than 195 (65.4%) competitors
Split times
Name Independently In total
Swim 00:18:41 (145) 00:18:41 (145)
T1 00:04:36 (118) 00:23:17 (131)
Bike 01:20:10 (129) 01:43:27 (119)
T2 00:00:36 (8) 01:44:03 (112)
Run 00:53:44 (121) 02:37:47 (108)
2014-05-25 Garmin Iron Triathlon Piaseczno 2014 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 117 / 111 m35 02:32:58
Place open 117 / 500
Place in category 32 / 122
Place by sex 111 / 453
Number 191
Result 02:32:58
Loss to winner 00:29:49
Result better than 383 (76.6%) competitors
Result in category better than 90 (73.8%) competitors
Result by sex better than 342 (75.5%) competitors
Split times
Name Independently In total
Swim 00:17:57 (140) 00:17:57 (138)
T1 00:02:28 (75) 00:20:25 (115)
Bike 01:18:11 (122) 01:38:36 (108)
T2 00:01:08 (15) 01:39:44 (98)
Run 00:53:14 (145) 02:32:58 (116)
2014-05-18 Mini Elemental Triathlon Olsztyn 2014 - Mistrzostwa Olsztyna - dystans Supersprint Triathlon - Triathlon Super Sprint 0,2-8-2,5 32 / 28 m20 00:31:47
Place open 32 / 189
Place in category 3 / 87
Place by sex 28 / 132
Number 528
Result 00:31:47
Loss to winner 00:05:44
Result better than 157 (83.1%) competitors
Result in category better than 84 (96.6%) competitors
Result by sex better than 104 (78.8%) competitors
Split times
Name Independently In total
Swim 00:03:55 (79) 00:03:55 (79)
T1 00:02:19 (47) 00:06:14 (66)
Bike 00:13:24 (26) 00:19:38 (45)
T2 00:01:17 (21) 00:20:55 (40)
Run 00:10:52 (32) 00:31:47 (31)
2013-06-02 Garmin Iron Triathlon Malbork 2013 im. Bartosza Kubickiego Triathlon - 1/4 Ironman 0,95-45-10,55 165 / 161 m30 02:35:35
Place open 165 / 529
Place in category 26 / 108
Place by sex 161 / 502
Number 78
Result 02:35:35
Loss to winner 00:35:52
Result better than 364 (68.8%) competitors
Result in category better than 82 (75.9%) competitors
Result by sex better than 341 (67.9%) competitors
Split times
Name Independently In total
Swim 00:21:40 (264) 00:21:40 (265)
T1 00:02:59 (128) 00:24:39 (237)
Bike 01:18:57 (178) 01:43:36 (192)
T2 00:00:57 (58) 01:44:33 (187)
Run 00:51:02 (142) 02:35:35 (164)
2012-06-24 Garmin Iron Triathlon Malbork 2012 im. Bartosza Kubickiego - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 159 / 151 m30 02:45:33
Place open 159 / 268
Place in category 31 / 50
Place by sex 151 / 247
Number 270
Result 02:45:33
Loss to winner 00:47:20
Result better than 109 (40.7%) competitors
Result in category better than 19 (38%) competitors
Result by sex better than 96 (38.9%) competitors
Split times
Name Independently In total
Swim 00:22:56 (210) 00:22:56 (210)
T1 00:03:41 (143) 00:26:37 (190)
Bike 01:25:56 (178) 01:52:33 (183)
T2 00:01:18 (71) 01:53:51 (177)
Run 00:51:42 (123) 02:45:33 (153)

Records

Triathlon

1/4 Ironman 0,95-45-10,55
Swim 00:17:10
T1 00:02:17
Bike 01:14:20
T2 00:00:36
Run 00:43:44
Result 02:19:08

Triathlon Sprint 0,75-20-5
Swim 00:15:20
T1 00:01:32
Bike 00:35:39
T2 00:00:34
Run 00:22:41
Result 01:16:48

1/2 Ironman 1,9-90-21,1
Swim 00:32:16
T1 00:01:28
Bike 02:20:55
T2 00:01:12
Run 01:34:32
Result 04:33:48

1/8 Ironman 0,475-22,5-5,275
Swim 00:07:28
T1 00:01:29
Bike 00:37:24
T2 00:01:02
Run 00:21:06
Result 01:09:13

Ironman 3,8-180-42,2
Swim 01:13:03
T1 00:04:32
Bike 05:37:06
T2 00:02:32
Run 04:20:33
Result 11:18:06

Triathlon Super Sprint 0,2-8-2,5
Swim 00:03:55
T1 00:02:19
Bike 00:13:24
T2 00:01:17
Run 00:10:52
Result 00:31:47

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon