Frączak Jan - profile

Events results

Date Event name Distance Place Category Result
2019-08-31 Garmin Iron Triathlon Nieporęt 2019 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 57 / 56 m35 02:22:24
Place open 57 / 466
Place in category 15 / 90
Place by sex 56 / 400
Number 306
Result 02:22:24
Loss to winner 00:27:57
Result better than 409 (87.8%) competitors
Result in category better than 75 (83.3%) competitors
Result by sex better than 344 (86%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:17:44 (158) 00:17:44 (158)
T1 00:01:36 (39) 00:19:20 (116)
Bike 01:15:24 (82) 01:34:44 (85)
T2 00:01:28 (83) 01:36:12 (81)
Run 00:46:12 (41) 02:22:24 (55)
2019-08-25 Garmin Iron Triathlon Brodnica 2019 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 6 / 6 m30 01:10:10
Place open 6 / 155
Place in category 3 / 45
Place by sex 6 / 124
Number 306
Result 01:10:10
Loss to winner 00:07:43
Result better than 149 (96.1%) competitors
Result in category better than 42 (93.3%) competitors
Result by sex better than 118 (95.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:08:54 (44) 00:08:54 (45)
T1 00:01:36 (10) 00:10:30 (32)
Bike 00:37:19 (9) 00:47:49 (11)
T2 00:01:12 (25) 00:49:01 (11)
Run 00:21:09 (6) 01:10:10 (6)
2019-07-14 Garmin Iron Triathlon Gołdap 2019 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 25 / 25 m35 02:22:58
Place open 25 / 142
Place in category 6 / 21
Place by sex 25 / 116
Number 103
Result 02:22:58
Loss to winner 00:18:48
Result better than 117 (82.4%) competitors
Result in category better than 15 (71.4%) competitors
Result by sex better than 91 (78.4%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:20:22 (76) 00:20:22 (75)
T1 00:02:08 (20) 00:22:30 (64)
Bike 01:12:57 (25) 01:35:27 (34)
T2 00:01:24 (36) 01:36:51 (34)
Run 00:46:07 (29) 02:22:58 (25)
2018-09-02 Triathlon Series Nieporęt 2018 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 22 / 22 m30 02:24:22
Place open 22 / 265
Place in category 8 / 112
Place by sex 22 / 222
Number 245
Result 02:24:22
Loss to winner 00:15:40
Result better than 243 (91.7%) competitors
Result in category better than 104 (92.9%) competitors
Result by sex better than 200 (90.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:17:40 (95) 00:17:40 (95)
T1 00:02:22 (23) 00:20:02 (68)
Bike 01:14:15 (24) 01:34:17 (28)
T2 00:01:13 (27) 01:35:30 (28)
Run 00:48:51 (27) 02:24:21 (22)
2017-09-02 Castle Triathlon Malbork 2017 im. Bartosza Kubickiego - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 82 / 79 m35 02:43:54
Place open 82 / 263
Place in category 30 / 63
Place by sex 79 / 228
Number 857
Result 02:43:54
Loss to winner 00:43:38
Result better than 181 (68.8%) competitors
Result in category better than 33 (52.4%) competitors
Result by sex better than 149 (65.4%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:19:48 (85) 00:19:48 (85)
T1 00:06:46 (148) 00:26:34 (102)
Bike 01:22:53 (84) 01:49:27 (82)
T2 00:02:55 (54) 01:52:22 (82)
Run 00:51:32 (108) 02:43:54 (82)
2017-05-21 Garmin Iron Triathlon Piaseczno 2017 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 313 / 290 m35 02:52:19
Place open 313 / 440
Place in category 66 / 87
Place by sex 290 / 396
Number 281
Result 02:52:19
Loss to winner 00:56:09
Result better than 127 (28.9%) competitors
Result in category better than 21 (24.1%) competitors
Result by sex better than 106 (26.8%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:22:50 (345) 00:22:50 (345)
T1 00:04:04 (291) 00:26:54 (345)
Bike 01:28:06 (296) 01:55:00 (314)
T2 00:03:34 (392) 01:58:34 (319)
Run 00:53:45 (247) 02:52:19 (300)

Records

Triathlon

1/4 Ironman 0,95-45-10,55
Swim 00:17:40
T1 00:01:36
Bike 01:12:57
T2 00:01:13
Run 00:46:07
Result 02:22:24

1/8 Ironman 0,475-22,5-5,275
Swim 00:08:54
T1 00:01:36
Bike 00:37:19
T2 00:01:12
Run 00:21:09
Result 01:10:10

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon