Mróz Michał - profile

Events results

Date Event name Distance Place Category Result
2023-08-20 Mistrzostwa Polski w Triathlonie (Age-Group) - Białystok 2023 - dystans standard (1,5-40-10) Triathlon - Triathlon standard (olimpijski) 1,5-40-10 29 / 26 m40 02:19:52
Place open 29 / 123
Place in category 6 / 14
Place by sex 26 / 91
Number 352
Result 02:19:52
Loss to winner 00:25:19
Result better than 94 (76.4%) competitors
Result in category better than 8 (57.1%) competitors
Result by sex better than 65 (71.4%) competitors
Start zone Przewidywany czas pływania na dystansie standard (olimpijskim): 16:00-27:59
Gallery See photos
Split times
Name Independently In total
Swim 00:25:45 (31) 00:25:45 (31)
T1 00:01:18 (69) 00:27:03 (31)
Bike 01:05:13 (33) 01:32:16 (31)
T2 00:02:24 (75) 01:34:40 (33)
Run 00:45:12 (38) 02:19:52 (29)
2022-08-21 Mistrzostwa Polski w Triathlonie (Age-Group) - Białystok 2022 - dystans standard (1,5-40-10) Triathlon - Triathlon standard (olimpijski) 1,5-40-10 38 / 32 m40 02:19:00
Place open 38 / 135
Place in category 12 / 21
Place by sex 32 / 101
Number 364
Result 02:19:00
Loss to winner 00:24:07
Result better than 97 (71.9%) competitors
Result in category better than 9 (42.9%) competitors
Result by sex better than 69 (68.3%) competitors
Start zone Przewidywany czas pływania na dystansie standard (olimpijskim): 16:00-27:59
Gallery See photos
Split times
Name Independently In total
Swim 00:26:45 (39) 00:26:45 (39)
T1 00:01:31 (92) 00:28:16 (42)
Bike 01:04:53 (46) 01:33:09 (37)
T2 00:01:50 (54) 01:34:59 (35)
Run 00:44:01 (49) 02:19:00 (38)
2021-08-29 Mistrzostwa Polski Age-Group w Triathlonie Białystok 2021 - dystans standard (olimpijski) Triathlon - Triathlon standard (olimpijski) 1,5-40-10 36 / 35 m40 02:15:37
Place open 36 / 106
Place in category 9 / 19
Place by sex 35 / 84
Number 291
Result 02:15:37
Loss to winner 00:23:08
Result better than 70 (66%) competitors
Result in category better than 10 (52.6%) competitors
Result by sex better than 49 (58.3%) competitors
Start zone Przewidywany czas pływania na dystansie standard (olimpijskim): 16:00-27:59
Gallery See photos
Split times
Name Independently In total
Swim 00:23:47 (19) 00:23:47 (19)
T1 00:01:31 (40) 00:25:18 (18)
Bike 01:04:35 (37) 01:29:53 (31)
T2 00:01:54 (33) 01:31:47 (32)
Run 00:43:50 (48) 02:15:37 (36)
2021-07-25 Garmin Iron Triathlon Gołdap 2021 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 18 / 16 m40 02:20:32
Place open 18 / 135
Place in category 4 / 19
Place by sex 16 / 109
Number 64
Result 02:20:32
Loss to winner 00:26:55
Result better than 117 (86.7%) competitors
Result in category better than 15 (78.9%) competitors
Result by sex better than 93 (85.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:15:17 (9) 00:15:17 (9)
T1 00:03:15 (92) 00:18:32 (14)
Bike 01:13:02 (23) 01:31:34 (15)
T2 00:01:53 (54) 01:33:27 (16)
Run 00:47:05 (18) 02:20:32 (18)
2020-08-16 Mistrzostwa Polski Age-Group w Triathlonie Białystok 2020 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 66 / 62 m40 02:21:04
Place open 66 / 195
Place in category 12 / 38
Place by sex 62 / 158
Number 342
Result 02:21:04
Loss to winner 00:27:27
Result better than 129 (66.2%) competitors
Result in category better than 26 (68.4%) competitors
Result by sex better than 96 (60.8%) competitors
Start zone Przewidywany czas pływania na dystansie olimpijskim: 16:00-27:59
Gallery See photos
Split times
Name Independently In total
Swim 00:25:44 (43) 00:25:44 (44)
T1 00:01:24 (92) 00:27:08 (44)
Bike 01:07:03 (86) 01:34:11 (58)
T2 00:01:59 (82) 01:36:10 (58)
Run 00:44:54 (80) 02:21:04 (65)
2019-08-18 Elemental Tri Series Białystok 2019 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 68 / 62 m40 02:29:34
Place open 68 / 182
Place in category 18 / 35
Place by sex 62 / 152
Number 82
Result 02:29:34
Loss to winner 00:32:00
Result better than 114 (62.6%) competitors
Result in category better than 17 (48.6%) competitors
Result by sex better than 90 (59.2%) competitors
Start zone Przewidywany czas pływania na dystansie olimpijskim: 16:00-27:59
Gallery See photos
Split times
Name Independently In total
Swim 00:29:10 (70) 00:29:10 (70)
T1 00:01:51 (127) 00:31:01 (78)
Bike 01:09:10 (71) 01:40:11 (69)
T2 00:02:05 (97) 01:42:16 (70)
Run 00:47:18 (69) 02:29:34 (69)
2019-07-14 Garmin Iron Triathlon Gołdap 2019 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 48 / 46 m40 02:29:54
Place open 48 / 142
Place in category 20 / 38
Place by sex 46 / 116
Number 153
Result 02:29:54
Loss to winner 00:25:44
Result better than 94 (66.2%) competitors
Result in category better than 18 (47.4%) competitors
Result by sex better than 70 (60.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:17:07 (21) 00:17:07 (21)
T1 00:03:08 (86) 00:20:15 (34)
Bike 01:17:49 (49) 01:38:04 (44)
T2 00:02:17 (109) 01:40:21 (48)
Run 00:49:33 (55) 02:29:54 (48)
2019-06-16 Garmin Iron Triathlon Augustów 2019 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 42 / 40 m40 02:37:20
Place open 42 / 98
Place in category 8 / 17
Place by sex 40 / 84
Number 115
Result 02:37:20
Loss to winner 00:43:33
Result better than 56 (57.1%) competitors
Result in category better than 9 (52.9%) competitors
Result by sex better than 44 (52.4%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:16:13 (12) 00:16:13 (12)
T1 00:02:58 (79) 00:19:11 (22)
Bike 01:24:19 (62) 01:43:30 (44)
T2 00:02:13 (64) 01:45:43 (46)
Run 00:51:37 (35) 02:37:20 (42)
2018-08-19 Elemental Tri Series Białystok 2018 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 55 / 54 m35 02:36:05
Place open 55 / 133
Place in category 15 / 20
Place by sex 54 / 122
Number 364
Result 02:36:05
Loss to winner 00:36:04
Result better than 78 (58.6%) competitors
Result in category better than 5 (25%) competitors
Result by sex better than 68 (55.7%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:27:53 (40) 00:27:53 (40)
T1 00:00:00 (4) 00:27:53 (40)
Bike 01:14:32 (68) 01:42:25 (52)
T2 00:02:09 (75) 01:44:34 (52)
Run 00:51:31 (50) 02:36:05 (55)
2017-08-20 Elemental Tri Series Białystok 2017 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 69 / 67 m35 02:32:47
Place open 69 / 178
Place in category 22 / 43
Place by sex 67 / 160
Number 331
Result 02:32:47
Loss to winner 00:33:46
Result better than 109 (61.2%) competitors
Result in category better than 21 (48.8%) competitors
Result by sex better than 93 (58.1%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:25:39 (36) 00:25:39 (36)
T1 00:02:56 (124) 00:28:35 (48)
Bike 01:11:27 (63) 01:40:02 (52)
T2 00:03:25 (152) 01:43:27 (54)
Run 00:49:20 (90) 02:32:47 (66)
2017-06-11 Elemental Tri Series Augustów 2017 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 62 / 60 m35 02:37:46
Place open 62 / 134
Place in category 25 / 44
Place by sex 60 / 123
Number 278
Result 02:37:46
Loss to winner 00:32:14
Result better than 72 (53.7%) competitors
Result in category better than 19 (43.2%) competitors
Result by sex better than 63 (51.2%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:26:57 (22) 00:26:57 (22)
T1 00:03:11 (89) 00:30:08 (38)
Bike 01:13:39 (66) 01:43:47 (50)
T2 00:02:39 (116) 01:46:26 (57)
Run 00:51:20 (70) 02:37:46 (62)
2016-08-21 Elemental Tri Series Białystok 2016 - dystans sprinterski Triathlon - Triathlon Sprint 0,75-20-5 73 / 57 m24 01:21:58
Place open 73 / 153
Place in category 34 / 86
Place by sex 57 / 110
Number 133
Result 01:21:58
Loss to winner 00:25:16
Result better than 80 (52.3%) competitors
Result in category better than 52 (60.5%) competitors
Result by sex better than 53 (48.2%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:11:47 (44) 00:11:47 (44)
T1 00:02:54 (125) 00:14:41 (55)
Bike 00:39:25 (94) 00:54:06 (72)
T2 00:02:35 (140) 00:56:41 (74)
Run 00:25:18 (66) 01:21:59 (72)

Records

Triathlon

Triathlon standard (olimpijski) 1,5-40-10
Swim 00:23:47
T1 00:01:18
Bike 01:04:35
T2 00:01:50
Run 00:43:50
Result 02:15:37

1/4 Ironman 0,95-45-10,55
Swim 00:15:17
T1 00:02:58
Bike 01:13:02
T2 00:01:53
Run 00:47:05
Result 02:20:32

Triathlon olimpijski 1,5-40-10
Swim 00:25:39
T1 00:00:00
Bike 01:07:03
T2 00:01:59
Run 00:44:54
Result 02:21:04

Triathlon Sprint 0,75-20-5
Swim 00:11:47
T1 00:02:54
Bike 00:39:25
T2 00:02:35
Run 00:25:18
Result 01:21:58

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon