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Micorek Rafał - profile

Events results

Date Event name Distance Place Category Result
2025-07-20 Garmin Triathlon Tour Gołdap 2025 - dystans 1/2 Triathlon - 1/2 (1,9-90-21,1) 8 / 8 m50 05:04:22
Place open 8 / 26
Place in category 1 / 4
Place by sex 8 / 24
Number 279
Result 05:04:22
Loss to winner 00:40:44
Result better than 18 (69.2%) competitors
Result in category better than 3 (75%) competitors
Result by sex better than 16 (66.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2 to: 20:00-34:59
Gallery See photos
Split times
Name Independently In total
Swim 00:37:07 (12) 00:37:07 (12)
T1 00:03:04 (13) 00:40:11 (13)
Bike 02:35:56 (7) 03:16:07 (10)
T2 00:02:43 (21) 03:18:50 (10)
Run 01:45:33 (11) 05:04:23 (8)
2025-05-17 Garmin Triathlon Tour Żyrardów 2025 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 113 / 80 m50 02:06:53
Place open 113 / 321
Place in category 8 / 29
Place by sex 80 / 292
Number 482
Result 02:06:53
Loss to winner 00:16:19
Result better than 208 (64.8%) competitors
Result in category better than 21 (72.4%) competitors
Result by sex better than 212 (72.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4 to: 10:00-16:59
Dodatkowe klasyfikacje Mistrzostwa Szkoły Triathlonu
Gallery See photos
Split times
Name Independently In total
T1 00:02:10 (274) 23:02:41
Bike 01:14:33 (89) 23:02:41
T2 00:02:44 (179) 23:02:41
Run 00:47:26 (134) 23:02:41
2024-09-08 Castle Triathlon Malbork 2024 im. Bartosza Kubickiego - dystans Długi - Mistrzostwa Polski (Elita, Age Group) Triathlon - dystans długi (3,8-180-42,2) 135 / 124 m50 11:49:48
Place open 135 / 387
Place in category 7 / 23
Place by sex 124 / 357
Number 414
Result 11:49:48
Loss to winner 03:58:30
Result better than 252 (65.1%) competitors
Result in category better than 16 (69.6%) competitors
Result by sex better than 233 (65.3%) competitors
Start zone Przewidywany czas pływania na dystansie IM: 1:30:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 01:13:36 (76) 01:13:36 (76)
T1 00:05:39 (242) 01:19:15 (89)
Bike 05:48:13 (155) 07:07:28 (127)
T2 00:05:44 (231) 07:13:12 (128)
Run 04:36:36 (171) 11:49:48 (135)
2024-08-25 Garmin Iron Triathlon Stężyca - lubelskie 2024 - dystans 1/2 Triathlon - 1/2 (1,9-90-21,1) 23 / 22 m50 05:35:43
Place open 23 / 75
Place in category 3 / 6
Place by sex 22 / 71
Number 357
Result 05:35:43
Loss to winner 01:07:03
Result better than 52 (69.3%) competitors
Result in category better than 3 (50%) competitors
Result by sex better than 49 (69%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 35:00-39:59
Gallery See photos
Split times
Name Independently In total
Swim 00:38:58 (35) 00:38:58 (35)
T1 00:03:44 (35) 00:42:42 (36)
Bike 02:44:46 (27) 03:27:28 (27)
T2 00:02:53 (47) 03:30:21 (27)
Run 02:05:22 (23) 05:35:43 (24)
2024-08-04 Garmin Iron Triathlon Serock 2024 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 52 / 48 m50 02:34:29
Place open 52 / 207
Place in category 6 / 15
Place by sex 48 / 187
Number 238
Result 02:34:29
Loss to winner 00:35:08
Result better than 155 (74.9%) competitors
Result in category better than 9 (60%) competitors
Result by sex better than 139 (74.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:21:31 (87) 00:21:31 (87)
T1 00:05:10 (130) 00:26:41 (86)
Bike 01:15:40 (50) 01:42:21 (61)
T2 00:03:56 (156) 01:46:17 (66)
Run 00:48:12 (45) 02:34:29 (52)
2024-05-12 Garmin Iron Triathlon Żyrardów 2024 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) m50 DNF
Place open
Place in category / 29
Place by sex / 315
Number 317
Result DNF
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:19:42 (197) 00:19:42 (197)
T1 00:04:25 (313) 00:24:07 (245)
2013-07-27 Garmin Iron Triathlon Ślesin 2013 Triathlon - 1/4 (0,95-45-10,55) 62 / 59 m35 02:24:55
Place open 62 / 404
Place in category 20 / 87
Place by sex 59 / 376
Number 399
Result 02:24:55
Loss to winner 00:29:35
Result better than 342 (84.7%) competitors
Result in category better than 67 (77%) competitors
Result by sex better than 317 (84.3%) competitors
Split times
Name Independently In total
Swim 00:16:40 (70) 00:16:40 (69)
T1 00:03:15 (157) 00:19:55 (81)
Bike 01:11:44 (23) 01:31:39 (32)
T2 00:01:12 (119) 01:32:51 (39)
Run 00:52:04 (105) 02:24:55 (62)

Records

Triathlon

 1/2 (1,9-90-21,1)
Swim 00:37:07
T1 00:03:04
Bike 02:35:56
T2 00:02:43
Run 01:45:33
Result 05:04:22

1/4 (0,95-45-10,55)
T1 00:02:10
Bike 01:14:33
T2 00:02:44
Run 00:47:26
Swim 00:19:42
Result 02:06:53

dystans długi (3,8-180-42,2)
Swim 01:13:36
T1 00:05:39
Bike 05:48:13
T2 00:05:44
Run 04:36:36
Result 11:49:48

1/4 (0,95-45-10,55)
Swim 00:16:40
T1 00:03:15
Bike 01:11:44
T2 00:01:12
Run 00:52:04
Result 02:24:55
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