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Grzanecki Rafał - profile

Events results

Date Event name Distance Place Category Result
2024-08-04 Garmin Iron Triathlon Serock 2024 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 37 / 33 m45 01:17:35
Place open 37 / 225
Place in category 6 / 24
Place by sex 33 / 171
Number 550
Result 01:17:35
Loss to winner 00:17:08
Result better than 188 (83.6%) competitors
Result in category better than 18 (75%) competitors
Result by sex better than 138 (80.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:11:17 (95) 00:11:17 (95)
T1 00:03:58 (56) 00:15:15 (79)
Bike 00:35:42 (17) 00:50:57 (38)
T2 00:02:43 (62) 00:53:40 (39)
Run 00:23:55 (57) 01:17:35 (36)
2023-05-14 Garmin Iron Triathlon Żyrardów 2023 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 50 / 48 m45 02:16:32
Place open 50 / 250
Place in category 6 / 38
Place by sex 48 / 236
Number 279
Result 02:16:32
Loss to winner 00:24:10
Result better than 200 (80%) competitors
Result in category better than 32 (84.2%) competitors
Result by sex better than 188 (79.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:19:49 (145) 00:19:49 (145)
T1 00:02:01 (46) 00:21:50 (120)
Bike 01:07:55 (25) 01:29:45 (55)
T2 00:02:01 (129) 01:31:46 (55)
Run 00:44:46 (54) 02:16:32 (50)
2022-05-29 Serock Triathlon 2022 - dystans standard (olimpijski) Triathlon - Triathlon olimpijski 1,5-40-10 20 / 20 m40 02:27:49
Place open 20 / 96
Place in category 7 / 38
Place by sex 20 / 87
Number 104
Result 02:27:49
Loss to winner 00:23:56
Result better than 76 (79.2%) competitors
Result in category better than 31 (81.6%) competitors
Result by sex better than 67 (77%) competitors
Split times
Name Independently In total
Swim 00:33:42 (70) 00:33:42 (70)
T1 00:02:17 (30) 00:35:59 (64)
Bike 01:06:13 (6) 01:42:12 (23)
T2 00:02:14 (47) 01:44:26 (27)
Run 00:43:20 (12) 02:27:46 (19)
2021-05-30 Serock Triathlon 2021 - dystans standard (olimpijski) Triathlon - Triathlon olimpijski 1,5-40-10 29 / 28 m40 02:31:52
Place open 29 / 111
Place in category 10 / 42
Place by sex 28 / 97
Number 128
Result 02:31:52
Loss to winner 00:25:22
Result better than 82 (73.9%) competitors
Result in category better than 32 (76.2%) competitors
Result by sex better than 69 (71.1%) competitors
Split times
Name Independently In total
Swim 00:36:24 (84) 00:36:24 (84)
T1 00:01:48 (33) 00:38:12 (79)
Bike 01:06:37 (11) 01:44:49 (36)
T2 00:01:44 (43) 01:46:33 (37)
Run 00:45:19 (28) 02:31:52 (28)
2020-08-15 Garmin Iron Triathlon Ślesin 2020 - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 33 / 33 m40 04:42:40
Place open 33 / 133
Place in category 12 / 49
Place by sex 33 / 128
Number 942
Result 04:42:40
Loss to winner 00:35:43
Result better than 100 (75.2%) competitors
Result in category better than 37 (75.5%) competitors
Result by sex better than 95 (74.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 35:00-39:59
Gallery See photos
Split times
Name Independently In total
Swim 00:37:26 (104) 00:37:26 (104)
T1 00:02:42 (19) 00:40:08 (91)
Bike 02:22:32 (24) 03:02:40 (43)
T2 00:02:05 (70) 03:04:45 (42)
Run 01:37:55 (28) 04:42:40 (33)
2020-07-26 Mistrzostwa Polski AGE-GROUP Rawa Mazowiecka 2020 - dystans sprinterski Triathlon - Triathlon 0,75-20-5 123 / 115 m45 01:10:57
Place open 123 / 302
Place in category 15 / 40
Place by sex 115 / 245
Number 155
Result 01:10:57
Loss to winner 00:13:36
Result better than 179 (59.3%) competitors
Result in category better than 25 (62.5%) competitors
Result by sex better than 130 (53.1%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:15:07 (218) 00:15:07 (219)
T1 00:02:27 (122) 00:17:34 (197)
Bike 00:29:39 (81) 00:47:13 (141)
T2 00:00:00 (20) 00:47:13 (119)
Run 00:23:44 (140) 01:10:57 (121)
2019-08-31 Garmin Iron Triathlon Nieporęt 2019 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 18 / 17 m40 01:09:52
Place open 18 / 389
Place in category 9 / 85
Place by sex 17 / 295
Number 1120
Result 01:09:52
Loss to winner 00:09:40
Result better than 371 (95.4%) competitors
Result in category better than 76 (89.4%) competitors
Result by sex better than 278 (94.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:08:43 (86) 00:08:43 (86)
T1 00:01:49 (68) 00:10:32 (69)
Bike 00:36:10 (8) 00:46:42 (20)
T2 00:01:12 (36) 00:47:54 (19)
Run 00:21:58 (18) 01:09:52 (17)
2019-07-14 Garmin Iron Triathlon Gołdap 2019 - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 9 / 9 m40 04:47:45
Place open 9 / 52
Place in category 5 / 21
Place by sex 9 / 50
Number 338
Result 04:47:45
Loss to winner 00:21:33
Result better than 43 (82.7%) competitors
Result in category better than 16 (76.2%) competitors
Result by sex better than 41 (82%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 20:00-34:59
Gallery See photos
Split times
Name Independently In total
Swim 00:41:58 (40) 00:41:58 (40)
T1 00:02:21 (6) 00:44:19 (33)
Bike 02:24:45 (5) 03:09:04 (10)
T2 00:02:04 (24) 03:11:08 (10)
Run 01:36:37 (15) 04:47:45 (9)
2019-06-02 Elemental Tri Series Grodzisk Mazowiecki 2019 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 72 / 70 m40 02:20:09
Place open 72 / 248
Place in category 25 / 57
Place by sex 70 / 215
Number 495
Result 02:20:09
Loss to winner 00:23:35
Result better than 176 (71%) competitors
Result in category better than 32 (56.1%) competitors
Result by sex better than 145 (67.4%) competitors
Start zone Przewidywany czas pływania na dystansie olimpijskim: 16:00-27:59
Gallery See photos
Split times
Name Independently In total
Swim 00:32:18 (195) 00:32:18 (195)
T1 00:02:04 (48) 00:34:22 (170)
Bike 01:01:03 (27) 01:35:25 (87)
T2 00:02:20 (73) 01:37:45 (85)
Run 00:42:24 (50) 02:20:09 (72)
2018-09-08 Castle Triathlon Malbork 2018 im. Bartosza Kubickiego - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 11 / 11 m40 02:18:09
Place open 11 / 289
Place in category 2 / 54
Place by sex 11 / 249
Number 326
Result 02:18:09
Loss to winner 00:21:22
Result better than 278 (96.2%) competitors
Result in category better than 52 (96.3%) competitors
Result by sex better than 238 (95.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:19:58 (98) 00:19:58 (97)
T1 00:01:25 (31) 00:21:23 (68)
Bike 01:10:05 (14) 01:31:28 (15)
T2 00:01:17 (57) 01:32:45 (16)
Run 00:45:24 (12) 02:18:09 (11)
2018-08-25 Garmin Iron Triathlon Augustów 2018 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 m40 DNS
Place open
Place in category / 29
Place by sex / 161
Number 13
Result DNS
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Gallery See photos
2018-06-17 Garmin Iron Triathlon Elbląg 2018 - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 22 / 22 m40 05:00:13
Place open 22 / 93
Place in category 8 / 36
Place by sex 22 / 91
Number 523
Result 05:00:13
Loss to winner 00:49:26
Result better than 71 (76.3%) competitors
Result in category better than 28 (77.8%) competitors
Result by sex better than 69 (75.8%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:38:25 (54) 00:38:25 (54)
T1 00:02:19 (7) 00:40:44 (44)
Bike 02:34:23 (21) 03:15:07 (23)
T2 00:03:12 (27) 03:18:19 (25)
Run 01:41:54 (19) 05:00:13 (21)
2017-08-20 Elemental Tri Series Białystok 2017 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 29 / 29 m40 02:19:36
Place open 29 / 178
Place in category 6 / 33
Place by sex 29 / 160
Number 334
Result 02:19:36
Loss to winner 00:20:35
Result better than 149 (83.7%) competitors
Result in category better than 27 (81.8%) competitors
Result by sex better than 131 (81.9%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:28:35 (74) 00:28:35 (74)
T1 00:01:43 (37) 00:30:18 (69)
Bike 01:04:26 (10) 01:34:44 (31)
T2 00:02:05 (53) 01:36:49 (29)
Run 00:42:47 (35) 02:19:36 (28)
2017-07-16 Garmin Iron Triathlon Płock 2017 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 49 / 48 m40 02:26:31
Place open 49 / 376
Place in category 9 / 70
Place by sex 48 / 335
Number 398
Result 02:26:31
Loss to winner 00:25:31
Result better than 327 (87%) competitors
Result in category better than 61 (87.1%) competitors
Result by sex better than 287 (85.7%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:17:58 (162) 00:17:58 (161)
T1 00:07:14 (55) 00:25:12 (97)
Bike 01:15:01 (46) 01:40:13 (53)
T2 00:01:17 (178) 01:41:30 (52)
Run 00:45:01 (66) 02:26:31 (47)
2017-06-04 Garmin Iron Triathlon Ślesin 2017 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 93 / 89 m40 02:23:05
Place open 93 / 516
Place in category 24 / 141
Place by sex 89 / 469
Number 436
Result 02:23:05
Loss to winner 00:25:54
Result better than 423 (82%) competitors
Result in category better than 117 (83%) competitors
Result by sex better than 380 (81%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:19:24 (231) 00:19:24 (231)
T1 00:02:53 (136) 00:22:17 (204)
Bike 01:11:54 (67) 01:34:11 (98)
T2 00:01:16 (136) 01:35:27 (99)
Run 00:47:38 (113) 02:23:05 (92)
2017-05-21 Garmin Iron Triathlon Piaseczno 2017 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 m40 DNS
Place open
Place in category / 112
Place by sex / 396
Number 525
Result DNS
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Gallery See photos
2016-06-12 Elemental Tri Series Augustów 2016 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 44 / 44 m40 02:26:11
Place open 44 / 159
Place in category 4 / 19
Place by sex 44 / 143
Number 157
Result 02:26:11
Loss to winner 00:20:39
Result better than 115 (72.3%) competitors
Result in category better than 15 (78.9%) competitors
Result by sex better than 99 (69.2%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:31:46 (94) 00:31:46 (94)
T1 00:02:09 (30) 00:33:55 (82)
Bike 01:06:32 (21) 01:40:27 (44)
T2 00:01:36 (61) 01:42:03 (45)
Run 00:44:08 (44) 02:26:11 (43)
2016-05-14 Elemental Tri Series Olsztyn 2016 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 91 / 89 m40 02:29:07
Place open 91 / 294
Place in category 16 / 57
Place by sex 89 / 267
Number 274
Result 02:29:07
Loss to winner 00:30:17
Result better than 203 (69%) competitors
Result in category better than 41 (71.9%) competitors
Result by sex better than 178 (66.7%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:33:06 (181) 00:33:06 (181)
T1 00:03:04 (72) 00:36:10 (161)
Bike 01:07:00 (75) 01:43:10 (105)
T2 00:02:49 (161) 01:45:59 (105)
Run 00:43:09 (78) 02:29:08 (91)
2015-05-24 Garmin Iron Triathlon Piaseczno 2015 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 176 / 173 m40 02:35:22
Place open 176 / 464
Place in category 40 / 83
Place by sex 173 / 428
Number 123
Result 02:35:22
Loss to winner 00:40:10
Result better than 288 (62.1%) competitors
Result in category better than 43 (51.8%) competitors
Result by sex better than 255 (59.6%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:20:25 (278) 00:20:25 (278)
T1 00:02:42 (106) 00:23:07 (236)
Bike 01:19:56 (215) 01:43:03 (218)
T2 00:02:17 (204) 01:45:20 (213)
Run 00:50:02 (148) 02:35:22 (175)
2015-05-17 Elemental Tri Series Olsztyn 2015 - dystans olimpijski Triathlon - Triathlon 0,75-40-10 m40 DNS
Place open
Place in category / 66
Place by sex / 335
Number 296
Result DNS
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Gallery See photos
2014-05-25 Garmin Iron Triathlon Piaseczno 2014 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 173 / 164 m35 02:40:09
Place open 173 / 500
Place in category 47 / 122
Place by sex 164 / 453
Number 253
Result 02:40:09
Loss to winner 00:37:00
Result better than 327 (65.4%) competitors
Result in category better than 75 (61.5%) competitors
Result by sex better than 289 (63.8%) competitors
Split times
Name Independently In total
Swim 00:20:40 (298) 00:20:40 (298)
T1 00:03:18 (223) 00:23:58 (284)
Bike 01:19:56 (165) 01:43:54 (199)
T2 00:01:37 (124) 01:45:31 (193)
Run 00:54:38 (171) 02:40:09 (172)
2013-07-07 Garmin Iron Triathlon Radków 2013 Triathlon - 1/4 Ironman 0,95-45-10,55 80 / 77 m35 02:53:12
Place open 80 / 245
Place in category 20 / 58
Place by sex 77 / 225
Number 15
Result 02:53:12
Loss to winner 00:38:48
Result better than 165 (67.3%) competitors
Result in category better than 38 (65.5%) competitors
Result by sex better than 148 (65.8%) competitors
Split times
Name Independently In total
Swim 00:18:42 (142) 00:18:42 (142)
T1 00:02:28 (118) 00:21:10 (137)
Bike 01:36:53 (51) 01:58:03 (71)
T2 00:00:57 (46) 01:59:00 (70)
Run 00:54:12 (116) 02:53:12 (79)
2013-06-02 Garmin Iron Triathlon Malbork 2013 im. Bartosza Kubickiego Triathlon - 1/4 Ironman 0,95-45-10,55 142 / 138 m35 02:32:37
Place open 142 / 529
Place in category 42 / 133
Place by sex 138 / 502
Number 81
Result 02:32:37
Loss to winner 00:32:54
Result better than 387 (73.2%) competitors
Result in category better than 91 (68.4%) competitors
Result by sex better than 364 (72.5%) competitors
Split times
Name Independently In total
Swim 00:22:51 (311) 00:22:51 (311)
T1 00:03:21 (206) 00:26:12 (292)
Bike 01:14:12 (73) 01:40:24 (147)
T2 00:01:08 (118) 01:41:32 (139)
Run 00:51:05 (144) 02:32:37 (141)
2013-05-19 Elemental Triathlon Olsztyn 2013 Triathlon - Triathlon olimpijski 1,5-40-10 67 / 60 m35 02:32:19
Place open 67 / 155
Place in category 19 / 35
Place by sex 60 / 141
Number 7
Result 02:32:19
Loss to winner 00:40:59
Result better than 88 (56.8%) competitors
Result in category better than 16 (45.7%) competitors
Result by sex better than 81 (57.4%) competitors
Split times
Name Independently In total
Swim 00:31:33 (107) 00:31:33 (107)
T1 00:02:21 (77) 00:33:54 (102)
Bike 01:05:34 (24) 01:39:28 (63)
T2 00:01:17 (67) 01:40:45 (62)
Run 00:51:33 (63) 02:32:18 (66)

Records

Triathlon

 1/8 Ironman 0,475-22,5-5,275
Swim 00:08:43
T1 00:01:49
Bike 00:35:42
T2 00:01:12
Run 00:21:58
Result 01:09:52

1/4 Ironman 0,95-45-10,55
Swim 00:17:58
T1 00:01:25
Bike 01:07:55
T2 00:00:57
Run 00:44:46
Result 02:16:32

Triathlon olimpijski 1,5-40-10
Swim 00:28:35
T1 00:01:43
Bike 01:01:03
T2 00:01:17
Run 00:42:24
Result 02:19:36

1/2 Ironman 1,9-90-21,1
Swim 00:37:26
T1 00:02:19
Bike 02:22:32
T2 00:02:04
Run 01:36:37
Result 04:42:40

Triathlon 0,75-20-5
Swim 00:15:07
T1 00:02:27
Bike 00:29:39
T2 00:00:00
Run 00:23:44
Result 01:10:57
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