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Kowalska Iwona - profile

Events results

Date Event name Distance Place Category Result
2022-09-03 Castle Triathlon Malbork 2022 im. Bartosza Kubickiego - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 f40 DNS
Place open
Place in category / 9
Place by sex / 58
Number 23
Result DNS
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
2021-09-04 Castle Triathlon Malbork 2021 im. Bartosza Kubickiego - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 220 / 24 f40 02:48:17
Place open 220 / 323
Place in category 8 / 15
Place by sex 24 / 55
Number 330
Result 02:48:17
Loss to winner 00:54:50
Result better than 103 (31.9%) competitors
Result in category better than 7 (46.7%) competitors
Result by sex better than 31 (56.4%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:20:25 (160) 00:20:25 (160)
T1 00:03:41 (254) 00:24:06 (188)
Bike 01:30:03 (268) 01:54:09 (248)
T2 00:01:30 (35) 01:55:39 (242)
Run 00:52:38 (165) 02:48:17 (218)
2017-11-05 AmberExpo Półmaraton Gdańsk 2017 Bieganie - Półmaraton 21,0975 km 2797 / 557 f35 02:09:14
Place open 2797 / 3688
Place in category 120 / 234
Place by sex 557 / 1006
Number 2494
Result 02:09:14
Loss to winner 01:03:03
Result better than 891 (24.2%) competitors
Result in category better than 114 (48.7%) competitors
Result by sex better than 449 (44.6%) competitors
Start zone Strefa zielona 1:30:00-1:49:59
Gallery See photos
Split times
Name Independently In total
0-5km 00:29:17 (2980) 00:29:17 (2981)
5-10km 00:29:45 (2911) 00:59:02 (2939)
10-15km 00:29:37 (2778) 01:28:39 (2879)
15-20km 00:29:03 (2475) 01:57:42 (2756)
20-21,0975km 00:11:32 (2854) 02:09:14 (2777)
2016-10-16 AmberExpo Półmaraton Gdańsk 2016 Bieganie - Półmaraton 21,0975 km 1268 / 95 f35 01:48:49
Place open 1268 / 3227
Place in category 19 / 172
Place by sex 95 / 829
Number 2584
Result 01:48:49
Loss to winner 00:41:14
Result better than 1959 (60.7%) competitors
Result in category better than 153 (89%) competitors
Result by sex better than 734 (88.5%) competitors
Start zone Strefa żółta 1:50 i wolniej
Gallery See photos
Split times
Name Independently In total
0-5km 00:27:58 (1501) 00:27:58 (1510)
5-10km 00:25:42 (1286) 00:53:40 (1406)
10-15km 00:24:49 (1193) 01:18:29 (1332)
15-20km 00:24:53 (1118) 01:43:22 (1281)
20-21,0975km 00:05:27 (912) 01:48:49 (1262)

Records

Triathlon

 1/4 Ironman 0,95-45-10,55
Swim 00:20:25
T1 00:03:41
Bike 01:30:03
T2 00:01:30
Run 00:52:38
Result 02:48:17

Running

 Półmaraton 21,0975 km
0-5km 00:27:58
5-10km 00:25:42
10-15km 00:24:49
15-20km 00:24:53
20-21,0975km 00:05:27
Result 01:48:49
  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon