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Cierzan Rafal - profile

Events results

Date Event name Distance Place Category Result
2018-07-01 Garmin Iron Triathlon Stężyca 2018 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 7 / 7 m30 01:06:43
Place open 7 / 197
Place in category 1 / 47
Place by sex 7 / 145
Number 392
Result 01:06:43
Loss to winner 00:04:53
Result better than 190 (96.4%) competitors
Result in category better than 46 (97.9%) competitors
Result by sex better than 138 (95.2%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:07:39 (23) 00:07:39 (23)
T1 00:02:51 (15) 00:10:30 (19)
Bike 00:35:06 (8) 00:45:36 (10)
T2 00:01:08 (17) 00:46:44 (10)
Run 00:19:59 (8) 01:06:43 (8)
2017-11-05 AmberExpo Półmaraton Gdańsk 2017 Bieganie - Półmaraton 21,0975 km 207 / 198 m30 01:29:09
Place open 207 / 3688
Place in category 48 / 468
Place by sex 198 / 2682
Number 4217
Result 01:29:09
Loss to winner 00:22:58
Result better than 3481 (94.4%) competitors
Result in category better than 420 (89.7%) competitors
Result by sex better than 2484 (92.6%) competitors
Start zone Strefa niebieska 1:15:00-1:29:59
Gallery See photos
Split times
Name Independently In total
0-5km 00:21:04 (252) 00:21:04 (254)
5-10km 00:21:06 (209) 00:42:10 (226)
10-15km 00:21:21 (261) 01:03:31 (234)
15-20km 00:20:48 (165) 01:24:19 (211)
20-21,0975km 00:04:50 (135) 01:29:09 (206)
2017-07-02 Garmin Iron Triathlon Stężyca 2017 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 7 / 6 m30 01:10:01
Place open 7 / 156
Place in category 4 / 41
Place by sex 6 / 113
Number 522
Result 01:10:01
Loss to winner 00:02:55
Result better than 149 (95.5%) competitors
Result in category better than 37 (90.2%) competitors
Result by sex better than 107 (94.7%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:08:34 (33) 00:08:34 (33)
T1 00:03:55 (14) 00:12:29 (27)
Bike 00:35:36 (6) 00:48:05 (9)
T2 00:00:54 (16) 00:48:59 (9)
Run 00:21:02 (2) 01:10:01 (7)
2016-10-16 AmberExpo Półmaraton Gdańsk 2016 Bieganie - Półmaraton 21,0975 km 597 / 576 m30 01:39:33
Place open 597 / 3227
Place in category 115 / 432
Place by sex 576 / 2398
Number 3558
Result 01:39:33
Loss to winner 00:31:58
Result better than 2630 (81.5%) competitors
Result in category better than 317 (73.4%) competitors
Result by sex better than 1822 (76%) competitors
Start zone Strefa zielona 1:30:00-1:49:59
Gallery See photos
Split times
Name Independently In total
0-5km 00:25:08 (840) 00:25:08 (851)
5-10km 00:23:57 (750) 00:49:05 (812)
10-15km 00:22:45 (517) 01:11:50 (672)
15-20km 00:22:52 (492) 01:34:42 (622)
20-21,0975km 00:04:51 (266) 01:39:33 (593)

Records

Triathlon

 1/8 Ironman 0,475-22,5-5,275
Swim 00:07:39
T1 00:02:51
Bike 00:35:06
T2 00:00:54
Run 00:19:59
Result 01:06:43

Running

 Półmaraton 21,0975 km
0-5km 00:21:04
5-10km 00:21:06
10-15km 00:21:21
15-20km 00:20:48
20-21,0975km 00:04:50
Result 01:29:09
  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon