Sztenderewicz Rafał - profile

Events results

Date Event name Distance Place Category Result
2019-07-28 Garmin Iron Triathlon Elbląg 2019 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 15 / 15 m40 01:11:04
Place open 15 / 206
Place in category 4 / 45
Place by sex 15 / 159
Number 372
Result 01:11:04
Loss to winner 00:11:08
Result better than 191 (92.7%) competitors
Result in category better than 41 (91.1%) competitors
Result by sex better than 144 (90.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:08:06 (40) 00:08:06 (40)
T1 00:02:15 (33) 00:10:21 (36)
Bike 00:36:12 (12) 00:46:33 (13)
T2 00:02:25 (43) 00:48:58 (13)
Run 00:22:06 (16) 01:11:04 (10)
2019-07-14 Garmin Iron Triathlon Gołdap 2019 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 3 / 3 m40 01:08:10
Place open 3 / 105
Place in category 2 / 20
Place by sex 3 / 74
Number 209
Result 01:08:10
Loss to winner 00:00:32
Result better than 102 (97.1%) competitors
Result in category better than 18 (90%) competitors
Result by sex better than 71 (95.9%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:08:49 (19) 00:08:49 (19)
T1 00:02:01 (4) 00:10:50 (11)
Bike 00:35:21 (2) 00:46:11 (2)
T2 00:01:06 (10) 00:47:17 (2)
Run 00:20:53 (4) 01:08:10 (3)
2019-06-29 Garmin Iron Triathlon Stężyca 2019 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 5 / 5 m40 01:09:22
Place open 5 / 188
Place in category 1 / 47
Place by sex 5 / 135
Number 389
Result 01:09:22
Loss to winner 00:04:27
Result better than 183 (97.3%) competitors
Result in category better than 46 (97.9%) competitors
Result by sex better than 130 (96.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:07:59 (32) 00:07:59 (32)
T1 00:03:07 (22) 00:11:06 (24)
Bike 00:36:01 (7) 00:47:07 (6)
T2 00:01:02 (27) 00:48:09 (6)
Run 00:21:13 (9) 01:09:22 (5)
2019-06-16 Garmin Iron Triathlon Augustów 2019 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 5 / 5 m40 01:08:31
Place open 5 / 92
Place in category 2 / 22
Place by sex 5 / 73
Number 208
Result 01:08:31
Loss to winner 00:04:30
Result better than 87 (94.6%) competitors
Result in category better than 20 (90.9%) competitors
Result by sex better than 68 (93.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:08:14 (10) 00:08:14 (10)
T1 00:01:47 (15) 00:10:01 (11)
Bike 00:35:42 (3) 00:45:43 (6)
T2 00:01:22 (8) 00:47:05 (6)
Run 00:21:26 (7) 01:08:31 (5)
2019-06-09 Garmin Iron Triathlon Ślesin 2019 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 47 / 46 m40 02:17:16
Place open 47 / 384
Place in category 6 / 85
Place by sex 46 / 361
Number 291
Result 02:17:16
Loss to winner 00:24:19
Result better than 337 (87.8%) competitors
Result in category better than 79 (92.9%) competitors
Result by sex better than 315 (87.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:16:40 (95) 00:16:40 (95)
T1 00:02:50 (60) 00:19:30 (78)
Bike 01:12:52 (75) 01:32:22 (66)
T2 00:01:23 (164) 01:33:45 (67)
Run 00:43:31 (44) 02:17:16 (46)
2019-05-26 Garmin Iron Triathlon Płock 2019 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 10 / 10 m40 01:14:42
Place open 10 / 275
Place in category 2 / 58
Place by sex 10 / 233
Number 542
Result 01:14:42
Loss to winner 00:05:03
Result better than 265 (96.4%) competitors
Result in category better than 56 (96.6%) competitors
Result by sex better than 223 (95.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:07:43 (30) 00:07:43 (29)
T1 00:06:48 (24) 00:14:31 (23)
Bike 00:37:56 (7) 00:52:27 (9)
T2 00:01:15 (93) 00:53:42 (9)
Run 00:21:00 (15) 01:14:42 (10)
2018-09-09 Castle Triathlon Malbork 2018 im. Bartosza Kubickiego - dystans Ironman Triathlon - Ironman 3,8-180-42,2 37 / 37 m40 10:49:48
Place open 37 / 201
Place in category 13 / 53
Place by sex 37 / 198
Number 90
Result 10:49:48
Loss to winner 01:59:46
Result better than 164 (81.6%) competitors
Result in category better than 40 (75.5%) competitors
Result by sex better than 161 (81.3%) competitors
Start zone Przewidywany czas pływania na dystansie IM: 1:15:00-1:29:59
Gallery See photos
Split times
Name Independently In total
Swim 01:22:25 (71) 01:22:25 (71)
T1 00:02:07 (18) 01:24:32 (62)
Bike 05:37:07 (60) 07:01:39 (57)
T2 00:02:08 (38) 07:03:47 (51)
Run 03:46:01 (26) 10:49:48 (37)
2018-08-25 Garmin Iron Triathlon Augustów 2018 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 24 / 24 m40 01:12:14
Place open 24 / 135
Place in category 7 / 38
Place by sex 24 / 105
Number 309
Result 01:12:14
Loss to winner 00:07:57
Result better than 111 (82.2%) competitors
Result in category better than 31 (81.6%) competitors
Result by sex better than 81 (77.1%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:09:15 (36) 00:09:15 (36)
T1 00:01:38 (26) 00:10:53 (29)
Bike 00:38:06 (27) 00:48:59 (29)
T2 00:01:28 (40) 00:50:27 (31)
Run 00:21:47 (14) 01:12:14 (24)
2018-08-12 Garmin Iron Triathlon Gołdap 2018 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 15 / 15 m40 01:13:51
Place open 15 / 102
Place in category 3 / 19
Place by sex 15 / 82
Number 325
Result 01:13:51
Loss to winner 00:12:32
Result better than 87 (85.3%) competitors
Result in category better than 16 (84.2%) competitors
Result by sex better than 67 (81.7%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:08:55 (24) 00:08:55 (24)
T1 00:02:32 (34) 00:11:27 (20)
Bike 00:38:22 (17) 00:49:49 (14)
T2 00:01:22 (32) 00:51:11 (13)
Run 00:22:40 (18) 01:13:51 (15)
2018-07-14 Garmin Iron Triathlon Piaseczno 2018 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 45 / 42 m40 01:16:49
Place open 45 / 324
Place in category 9 / 64
Place by sex 42 / 248
Number 1272
Result 01:16:49
Loss to winner 00:12:30
Result better than 279 (86.1%) competitors
Result in category better than 55 (85.9%) competitors
Result by sex better than 206 (83.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:09:06 (49) 00:09:06 (49)
T1 00:03:04 (84) 00:12:10 (55)
Bike 00:40:53 (60) 00:53:03 (45)
T2 00:02:06 (81) 00:55:09 (45)
Run 00:21:41 (50) 01:16:50 (45)
2018-06-17 Garmin Iron Triathlon Elbląg 2018 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 50 / 46 m40 01:15:47
Place open 50 / 191
Place in category 21 / 58
Place by sex 46 / 146
Number 344
Result 01:15:47
Loss to winner 00:13:08
Result better than 141 (73.8%) competitors
Result in category better than 37 (63.8%) competitors
Result by sex better than 100 (68.5%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:09:16 (76) 00:09:16 (76)
T1 00:02:41 (79) 00:11:57 (73)
Bike 00:37:59 (55) 00:49:56 (51)
T2 00:02:21 (48) 00:52:17 (51)
Run 00:23:30 (54) 01:15:47 (50)
2018-06-03 Garmin Iron Triathlon Ślesin 2018 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 57 / 55 m40 01:11:24
Place open 57 / 288
Place in category 13 / 77
Place by sex 55 / 228
Number 626
Result 01:11:24
Loss to winner 00:10:49
Result better than 231 (80.2%) competitors
Result in category better than 64 (83.1%) competitors
Result by sex better than 173 (75.9%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:09:35 (106) 00:09:35 (106)
T1 00:02:51 (81) 00:12:26 (94)
Bike 00:37:35 (81) 00:50:01 (83)
T2 00:01:13 (126) 00:51:14 (81)
Run 00:20:10 (41) 01:11:24 (57)
2018-05-20 Garmin Iron Triathlon Płock 2018 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 45 / 43 m40 01:17:58
Place open 45 / 275
Place in category 15 / 68
Place by sex 43 / 233
Number 631
Result 01:17:58
Loss to winner 00:13:08
Result better than 230 (83.6%) competitors
Result in category better than 53 (77.9%) competitors
Result by sex better than 190 (81.5%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:08:20 (67) 00:08:20 (67)
T1 00:07:33 (70) 00:15:53 (61)
Bike 00:41:02 (54) 00:56:55 (56)
T2 00:01:12 (78) 00:58:07 (56)
Run 00:19:51 (30) 01:17:58 (46)
2017-11-05 AmberExpo Półmaraton Gdańsk 2017 Bieganie - Półmaraton 21,0975 km 654 / 607 m40 01:39:57
Place open 654 / 3688
Place in category 144 / 599
Place by sex 607 / 2682
Number 3567
Result 01:39:57
Loss to winner 00:33:46
Result better than 3034 (82.3%) competitors
Result in category better than 455 (76%) competitors
Result by sex better than 2075 (77.4%) competitors
Start zone Strefa niebieska 1:15:00-1:29:59
Gallery See photos
Split times
Name Independently In total
0-5km 00:22:35 (529) 00:22:35 (530)
5-10km 00:23:16 (616) 00:45:51 (561)
10-15km 00:24:02 (858) 01:09:53 (633)
15-20km 00:24:09 (856) 01:34:02 (686)
20-21,0975km 00:05:55 (519) 01:39:57 (653)
2017-09-03 Castle Triathlon Malbork 2017 im. Bartosza Kubickiego - dystans Ironman Triathlon - Ironman 3,8-180-42,2 60 / 58 m40 11:47:50
Place open 60 / 175
Place in category 15 / 36
Place by sex 58 / 168
Number 119
Result 11:47:50
Loss to winner 02:37:39
Result better than 115 (65.7%) competitors
Result in category better than 21 (58.3%) competitors
Result by sex better than 110 (65.5%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 01:28:06 (117) 01:28:06 (117)
T1 00:08:32 (86) 01:36:38 (109)
Bike 05:57:32 (59) 07:34:10 (71)
T2 00:06:23 (73) 07:40:33 (73)
Run 04:07:17 (56) 11:47:50 (60)
2017-07-16 Garmin Iron Triathlon Płock 2017 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 104 / 98 m40 02:35:35
Place open 104 / 376
Place in category 22 / 70
Place by sex 98 / 335
Number 296
Result 02:35:35
Loss to winner 00:34:35
Result better than 272 (72.3%) competitors
Result in category better than 48 (68.6%) competitors
Result by sex better than 237 (70.7%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:18:24 (176) 00:18:24 (176)
T1 00:08:52 (191) 00:27:16 (171)
Bike 01:20:23 (99) 01:47:39 (120)
T2 00:01:31 (246) 01:49:10 (122)
Run 00:46:26 (96) 02:35:36 (106)
2017-06-18 Garmin Iron Triathlon Elbląg 2017 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 27 / 24 m40 01:14:46
Place open 27 / 148
Place in category 7 / 29
Place by sex 24 / 108
Number 492
Result 01:14:46
Loss to winner 00:09:39
Result better than 121 (81.8%) competitors
Result in category better than 22 (75.9%) competitors
Result by sex better than 84 (77.8%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:09:16 (53) 00:09:16 (53)
T1 00:01:56 (51) 00:11:12 (46)
Bike 00:39:45 (31) 00:50:57 (33)
T2 00:01:42 (53) 00:52:39 (32)
Run 00:22:07 (19) 01:14:46 (27)
2017-06-04 Garmin Iron Triathlon Ślesin 2017 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 191 / 178 m40 02:32:55
Place open 191 / 516
Place in category 50 / 141
Place by sex 178 / 469
Number 543
Result 02:32:55
Loss to winner 00:35:44
Result better than 325 (63%) competitors
Result in category better than 91 (64.5%) competitors
Result by sex better than 291 (62%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:21:05 (324) 00:21:05 (324)
T1 00:03:54 (342) 00:24:59 (319)
Bike 01:17:19 (190) 01:42:18 (225)
T2 00:02:32 (456) 01:44:50 (239)
Run 00:48:05 (124) 02:32:55 (190)

Records

Triathlon

1/8 Ironman 0,475-22,5-5,275
Swim 00:07:43
T1 00:01:38
Bike 00:35:21
T2 00:01:02
Run 00:19:51
Result 01:08:10

1/4 Ironman 0,95-45-10,55
Swim 00:16:40
T1 00:02:50
Bike 01:12:52
T2 00:01:23
Run 00:43:31
Result 02:17:16

Ironman 3,8-180-42,2
Swim 01:22:25
T1 00:02:07
Bike 05:37:07
T2 00:02:08
Run 03:46:01
Result 10:49:48

Running

Półmaraton 21,0975 km
0-5km 00:22:35
5-10km 00:23:16
10-15km 00:24:02
15-20km 00:24:09
20-21,0975km 00:05:55
Result 01:39:57

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon