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Rola Rafał - profile

Events results

Date Event name Distance Place Category Result
2021-09-19 Garmin Iron Triathlon Nieporęt 2021 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 m30 DNS
Place open
Place in category / 91
Place by sex / 223
Number 717
Result DNS
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 12:00 i wolniej
Gallery See photos
2021-05-30 Serock Triathlon 2021 - dystans sprinterski Triathlon - Triathlon Sprint 0,75-20-5 72 / 64 m30 01:31:26
Place open 72 / 117
Place in category 23 / 33
Place by sex 64 / 99
Number 178
Result 01:31:26
Loss to winner 00:29:23
Result better than 45 (38.5%) competitors
Result in category better than 10 (30.3%) competitors
Result by sex better than 35 (35.4%) competitors
Split times
Name Independently In total
Swim 00:19:06 (79) 00:19:06 (79)
T1 00:02:34 (62) 00:21:40 (66)
Bike 00:40:50 (68) 01:02:30 (69)
T2 00:01:37 (37) 01:04:07 (68)
Run 00:27:19 (85) 01:31:26 (72)
2021-05-23 Garmin Iron Triathlon Płock 2021 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 123 / 97 m30 01:36:25
Place open 123 / 186
Place in category 32 / 47
Place by sex 97 / 139
Number 289
Result 01:36:25
Loss to winner 00:31:08
Result better than 63 (33.9%) competitors
Result in category better than 15 (31.9%) competitors
Result by sex better than 42 (30.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 12:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:11:08 (128) 00:11:08 (128)
T1 00:10:21 (153) 00:21:29 (141)
Bike 00:47:21 (123) 01:08:50 (125)
T2 00:01:42 (97) 01:10:32 (123)
Run 00:25:53 (135) 01:36:25 (122)
2021-05-16 Garmin Iron Triathlon Żyrardów 2021 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 172 / 152 m30 01:30:12
Place open 172 / 230
Place in category 55 / 73
Place by sex 152 / 189
Number 496
Result 01:30:12
Loss to winner 00:31:32
Result better than 58 (25.2%) competitors
Result in category better than 18 (24.7%) competitors
Result by sex better than 37 (19.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 12:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:10:39 (168) 00:10:39 (168)
T1 00:02:58 (145) 00:13:37 (160)
Bike 00:44:09 (166) 00:57:46 (163)
T2 00:02:09 (131) 00:59:55 (161)
Run 00:30:17 (194) 01:30:12 (172)
2020-09-20 Garmin Iron Triathlon Płock 2020 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 171 / 148 m30 01:38:07
Place open 171 / 236
Place in category 47 / 59
Place by sex 148 / 187
Number 770
Result 01:38:07
Loss to winner 00:28:07
Result better than 65 (27.5%) competitors
Result in category better than 12 (20.3%) competitors
Result by sex better than 39 (20.9%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:10:36 (162) 00:10:36 (162)
T1 00:10:46 (190) 00:21:22 (186)
Bike 00:46:28 (147) 01:07:50 (167)
T2 00:01:24 (95) 01:09:14 (164)
Run 00:28:53 (184) 01:38:07 (170)
2019-08-31 Garmin Iron Triathlon Nieporęt 2019 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 358 / 316 m35 03:01:54
Place open 358 / 466
Place in category 74 / 90
Place by sex 316 / 400
Number 288
Result 03:01:54
Loss to winner 01:07:27
Result better than 108 (23.2%) competitors
Result in category better than 16 (17.8%) competitors
Result by sex better than 84 (21%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 22:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:19:07 (247) 00:19:07 (247)
T1 00:03:27 (345) 00:22:34 (284)
Bike 01:28:02 (316) 01:50:36 (308)
T2 00:02:17 (308) 01:52:53 (306)
Run 01:09:01 (382) 03:01:54 (350)
2018-07-15 Garmin Iron Triathlon Piaseczno 2018 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 299 / 269 m35 03:01:49
Place open 299 / 377
Place in category 73 / 85
Place by sex 269 / 333
Number 71
Result 03:01:49
Loss to winner 01:03:45
Result better than 78 (20.7%) competitors
Result in category better than 12 (14.1%) competitors
Result by sex better than 64 (19.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 20:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:22:52 (245) 00:22:52 (245)
T1 00:04:14 (239) 00:27:06 (252)
Bike 01:31:15 (296) 01:58:21 (287)
T2 00:04:02 (321) 02:02:23 (292)
Run 00:59:26 (297) 03:01:49 (297)
2018-05-20 Garmin Iron Triathlon Płock 2018 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 209 / 183 m30 01:41:39
Place open 209 / 275
Place in category 73 / 89
Place by sex 183 / 233
Number 530
Result 01:41:39
Loss to winner 00:36:49
Result better than 66 (24%) competitors
Result in category better than 16 (18%) competitors
Result by sex better than 50 (21.5%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:10:26 (177) 00:10:26 (177)
T1 00:09:38 (178) 00:20:04 (171)
Bike 00:49:47 (201) 01:09:51 (190)
T2 00:01:43 (195) 01:11:34 (190)
Run 00:30:05 (239) 01:41:39 (207)

Records

Triathlon

 Triathlon Sprint 0,75-20-5
Swim 00:19:06
T1 00:02:34
Bike 00:40:50
T2 00:01:37
Run 00:27:19
Result 01:31:26

1/8 Ironman 0,475-22,5-5,275
Swim 00:10:26
T1 00:02:58
Bike 00:44:09
T2 00:01:24
Run 00:25:53
Result 01:30:12

1/4 Ironman 0,95-45-10,55
Swim 00:19:07
T1 00:03:27
Bike 01:28:02
T2 00:02:17
Run 00:59:26
Result 03:01:49
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