Lizak Włodzimierz - profile

Events results

Date Event name Distance Place Category Result
2019-07-28 Garmin Iron Triathlon Elbląg 2019 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 125 / 117 m55 02:40:54
Place open 125 / 284
Place in category 3 / 10
Place by sex 117 / 244
Number 36
Result 02:40:54
Loss to winner 00:45:14
Result better than 159 (56%) competitors
Result in category better than 7 (70%) competitors
Result by sex better than 127 (52%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:18:40 (130) 00:18:40 (130)
T1 00:03:29 (203) 00:22:09 (137)
Bike 01:23:13 (159) 01:45:22 (151)
T2 00:03:19 (196) 01:48:41 (149)
Run 00:52:13 (103) 02:40:54 (124)
2018-10-28 AmberExpo Półmaraton Gdańsk 2018 Bieganie - Półmaraton 21,0975 km 2206 / 1658 m55 01:57:54
Place open 2206 / 3394
Place in category 49 / 74
Place by sex 1658 / 2454
Number 3052
Result 01:57:54
Loss to winner 00:50:22
Result better than 1188 (35%) competitors
Result in category better than 25 (33.8%) competitors
Result by sex better than 796 (32.4%) competitors
Start zone Strefa żółta 1:50 i wolniej
Gallery See photos
2018-08-25 Garmin Iron Triathlon Augustów 2018 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 63 / 55 m50 01:22:22
Place open 63 / 135
Place in category 4 / 7
Place by sex 55 / 105
Number 301
Result 01:22:22
Loss to winner 00:18:05
Result better than 72 (53.3%) competitors
Result in category better than 3 (42.9%) competitors
Result by sex better than 50 (47.6%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:10:36 (70) 00:10:36 (70)
T1 00:02:29 (80) 00:13:05 (70)
Bike 00:41:30 (57) 00:54:35 (59)
T2 00:01:53 (87) 00:56:28 (58)
Run 00:25:54 (67) 01:22:22 (59)
2018-07-01 Garmin Iron Triathlon Stężyca 2018 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 124 / 101 m50 01:29:48
Place open 124 / 197
Place in category 9 / 16
Place by sex 101 / 145
Number 389
Result 01:29:48
Loss to winner 00:27:58
Result better than 73 (37.1%) competitors
Result in category better than 7 (43.8%) competitors
Result by sex better than 44 (30.3%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:11:31 (139) 00:11:31 (139)
T1 00:04:54 (129) 00:16:25 (134)
Bike 00:43:33 (115) 00:59:58 (119)
T2 00:02:10 (149) 01:02:08 (119)
Run 00:27:40 (122) 01:29:48 (123)
2018-06-17 Garmin Iron Triathlon Elbląg 2018 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 135 / 114 m50 01:29:47
Place open 135 / 191
Place in category 5 / 7
Place by sex 114 / 146
Number 323
Result 01:29:47
Loss to winner 00:27:08
Result better than 56 (29.3%) competitors
Result in category better than 2 (28.6%) competitors
Result by sex better than 32 (21.9%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:11:25 (140) 00:11:25 (140)
T1 00:03:40 (150) 00:15:05 (149)
Bike 00:43:22 (129) 00:58:27 (136)
T2 00:03:09 (133) 01:01:36 (138)
Run 00:28:11 (137) 01:29:47 (133)
2018-06-03 Garmin Iron Triathlon Ślesin 2018 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 195 / 170 m50 01:25:18
Place open 195 / 288
Place in category 17 / 22
Place by sex 170 / 228
Number 601
Result 01:25:18
Loss to winner 00:24:43
Result better than 93 (32.3%) competitors
Result in category better than 5 (22.7%) competitors
Result by sex better than 58 (25.4%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:12:11 (217) 00:12:11 (217)
T1 00:05:07 (268) 00:17:18 (246)
Bike 00:41:40 (176) 00:58:58 (204)
T2 00:01:34 (191) 01:00:32 (204)
Run 00:24:46 (170) 01:25:18 (192)
2017-11-05 AmberExpo Półmaraton Gdańsk 2017 Bieganie - Półmaraton 21,0975 km 1796 / 1562 m50 01:55:06
Place open 1796 / 3688
Place in category 69 / 149
Place by sex 1562 / 2682
Number 1166
Result 01:55:06
Loss to winner 00:48:55
Result better than 1892 (51.3%) competitors
Result in category better than 80 (53.7%) competitors
Result by sex better than 1120 (41.8%) competitors
Start zone Strefa zielona 1:30:00-1:49:59
Gallery See photos
Split times
Name Independently In total
0-5km 00:26:06 (1763) 00:26:06 (1755)
5-10km 00:26:02 (1604) 00:52:08 (1677)
10-15km 00:25:56 (1620) 01:18:04 (1652)
15-20km 00:27:29 (2024) 01:45:33 (1737)
20-21,0975km 00:09:33 (2025) 01:55:06 (1783)
2017-07-16 Garmin Iron Triathlon Płock 2017 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 82 / 68 m50 01:35:58
Place open 82 / 159
Place in category 7 / 12
Place by sex 68 / 110
Number 625
Result 01:35:58
Loss to winner 00:27:12
Result better than 77 (48.4%) competitors
Result in category better than 5 (41.7%) competitors
Result by sex better than 42 (38.2%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:11:26 (99) 00:11:26 (99)
T1 00:10:56 (133) 00:22:22 (115)
Bike 00:46:01 (76) 01:08:23 (86)
T2 00:01:34 (127) 01:09:57 (86)
Run 00:26:01 (65) 01:35:58 (80)
2017-06-18 Garmin Iron Triathlon Elbląg 2017 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 242 / 224 m50 02:58:18
Place open 242 / 287
Place in category 11 / 14
Place by sex 224 / 259
Number 209
Result 02:58:18
Loss to winner 00:59:16
Result better than 45 (15.7%) competitors
Result in category better than 3 (21.4%) competitors
Result by sex better than 35 (13.5%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:21:31 (247) 00:21:31 (247)
T1 00:03:44 (264) 00:25:15 (249)
Bike 01:28:17 (225) 01:53:32 (237)
T2 00:03:18 (269) 01:56:50 (238)
Run 01:01:28 (241) 02:58:18 (240)
2014-06-29 VI Elbląski Bieg Uliczny Piekarczyka 2014 Bieganie - Bieg 10km 260 / 227 m50 00:53:14
Place open 260 / 387
Place in category 30 / 39
Place by sex 227 / 308
Number 22
Result 00:53:14
Loss to winner 00:22:36
Result better than 127 (32.8%) competitors
Result in category better than 9 (23.1%) competitors
Result by sex better than 81 (26.3%) competitors
Split times
Name Independently In total
0-5km 00:25:33 (254) 00:25:33 (254)
5-10km 00:27:41 (280) 00:53:14 (260)

Records

Triathlon

1/4 Ironman 0,95-45-10,55
Swim 00:18:40
T1 00:03:29
Bike 01:23:13
T2 00:03:18
Run 00:52:13
Result 02:40:54

1/8 Ironman 0,475-22,5-5,275
Swim 00:10:36
T1 00:02:29
Bike 00:41:30
T2 00:01:34
Run 00:24:46
Result 01:22:22

Running

Półmaraton 21,0975 km
0-5km 00:26:06
5-10km 00:26:02
10-15km 00:25:56
15-20km 00:27:29
20-21,0975km 00:09:33
Result 01:55:06

Bieg 10km
0-5km 00:25:33
5-10km 00:27:41
Result 00:53:14

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon