Żmich-Fórmaniak Joanna - profile

Events results

Date Event name Distance Place Category Result
2024-08-04 Garmin Iron Triathlon Serock 2024 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 46 / 6 f45 01:18:38
Place open 46 / 225
Place in category 1 / 3
Place by sex 6 / 54
Number 478
Result 01:18:38
Loss to winner 00:18:11
Result better than 179 (79.6%) competitors
Result in category better than 2 (66.7%) competitors
Result by sex better than 48 (88.9%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:09:29 (37) 00:09:29 (37)
T1 00:03:26 (29) 00:12:55 (29)
Bike 00:38:01 (42) 00:50:56 (37)
T2 00:02:33 (40) 00:53:29 (37)
Run 00:25:09 (81) 01:18:38 (45)
2024-07-28 Garmin Iron Triathlon Rawa Mazowiecka 2024 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 77 / 9 f45 01:16:23
Place open 77 / 265
Place in category 1 / 6
Place by sex 9 / 58
Number 465
Result 01:16:23
Loss to winner 00:16:53
Result better than 188 (70.9%) competitors
Result in category better than 5 (83.3%) competitors
Result by sex better than 49 (84.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:09:02 (60) 00:09:02 (60)
T1 00:01:50 (31) 00:10:52 (49)
Bike 00:38:20 (74) 00:49:12 (64)
T2 00:01:35 (39) 00:50:47 (60)
Run 00:25:36 (115) 01:16:23 (77)
2024-07-07 Garmin Iron Triathlon Elbląg 2024 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 54 / 6 f45 01:15:40
Place open 54 / 193
Place in category 1 / 5
Place by sex 6 / 35
Number 346
Result 01:15:40
Loss to winner 00:14:29
Result better than 139 (72%) competitors
Result in category better than 4 (80%) competitors
Result by sex better than 29 (82.9%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:08:14 (44) 00:08:14 (44)
T1 00:01:57 (32) 00:10:11 (37)
Bike 00:37:42 (47) 00:47:53 (37)
T2 00:02:25 (67) 00:50:18 (42)
Run 00:25:22 (91) 01:15:40 (54)
2024-06-02 Garmin Iron Triathlon Ślesin 2024 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 37 / 3 f45 01:13:10
Place open 37 / 176
Place in category 1 / 4
Place by sex 3 / 33
Number 310
Result 01:13:10
Loss to winner 00:14:27
Result better than 139 (79%) competitors
Result in category better than 3 (75%) competitors
Result by sex better than 30 (90.9%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:08:55 (31) 00:08:55 (31)
T1 00:02:26 (20) 00:11:21 (25)
Bike 00:37:35 (28) 00:48:56 (27)
T2 00:01:10 (26) 00:50:06 (26)
Run 00:23:04 (82) 01:13:10 (37)
2023-09-17 Garmin Iron Triathlon Serock 2023 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 f45 DNS
Place open
Place in category / 5
Place by sex / 69
Number 501
Result DNS
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
2023-07-30 Garmin Iron Triathlon Rawa Mazowiecka 2023 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 67 / 7 f45 01:13:53
Place open 67 / 245
Place in category 1 / 5
Place by sex 7 / 60
Number 434
Result 01:13:53
Loss to winner 00:15:27
Result better than 178 (72.7%) competitors
Result in category better than 4 (80%) competitors
Result by sex better than 53 (88.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:07:42 (76) 00:07:42 (76)
T1 00:02:08 (61) 00:09:50 (69)
Bike 00:37:35 (59) 00:47:25 (58)
T2 00:01:29 (60) 00:48:54 (56)
Run 00:24:59 (100) 01:13:53 (67)
2023-06-04 Garmin Iron Triathlon Ślesin 2023 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 62 / 3 f45 01:14:19
Place open 62 / 221
Place in category 1 / 4
Place by sex 3 / 46
Number 479
Result 01:14:19
Loss to winner 00:16:19
Result better than 159 (71.9%) competitors
Result in category better than 3 (75%) competitors
Result by sex better than 43 (93.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:08:30 (50) 00:08:30 (50)
T1 00:02:35 (42) 00:11:05 (46)
Bike 00:39:01 (58) 00:50:06 (53)
T2 00:01:20 (94) 00:51:26 (51)
Run 00:22:54 (96) 01:14:20 (62)
2023-05-14 Garmin Iron Triathlon Żyrardów 2023 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 76 / 4 f45 01:14:42
Place open 76 / 308
Place in category 1 / 5
Place by sex 4 / 54
Number 599
Result 01:14:42
Loss to winner 00:16:07
Result better than 232 (75.3%) competitors
Result in category better than 4 (80%) competitors
Result by sex better than 50 (92.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:08:54 (68) 00:08:54 (68)
T1 00:02:03 (80) 00:10:57 (63)
Bike 00:36:49 (68) 00:47:46 (56)
T2 00:01:43 (111) 00:49:29 (60)
Run 00:25:13 (132) 01:14:42 (75)
2022-09-03 Castle Triathlon Malbork 2022 im. Bartosza Kubickiego - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 110 / 11 f45 02:39:11
Place open 110 / 327
Place in category 2 / 11
Place by sex 11 / 58
Number 13
Result 02:39:11
Loss to winner 00:44:00
Result better than 217 (66.4%) competitors
Result in category better than 9 (81.8%) competitors
Result by sex better than 47 (81%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:17:35 (50) 00:17:35 (50)
T1 00:01:46 (21) 00:19:21 (33)
Bike 01:28:30 (218) 01:47:51 (161)
T2 00:01:54 (86) 01:49:45 (155)
Run 00:49:26 (69) 02:39:11 (109)
2021-08-01 Mistrzostwa Polski w Triathlonie AGE-GROUP Rawa Mazowiecka 2021 - dystans sprinterski Triathlon - Triathlon Sprint 0,75-20-5 132 / 21 f45 01:13:38
Place open 132 / 239
Place in category 3 / 8
Place by sex 21 / 53
Number 215
Result 01:13:38
Loss to winner 00:15:06
Result better than 107 (44.8%) competitors
Result in category better than 5 (62.5%) competitors
Result by sex better than 32 (60.4%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:12:08 (106) 00:12:08 (106)
T1 00:02:29 (110) 00:14:37 (106)
Bike 00:35:20 (138) 00:49:57 (120)
T2 00:01:24 (126) 00:51:21 (123)
Run 00:22:17 (139) 01:13:38 (129)
2021-06-05 Garmin Iron Triathlon Stężyca 2021 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 92 / 8 f45 02:36:50
Place open 92 / 168
Place in category 2 / 4
Place by sex 8 / 23
Number 145
Result 02:36:50
Loss to winner 00:43:44
Result better than 76 (45.2%) competitors
Result in category better than 2 (50%) competitors
Result by sex better than 15 (65.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:15:49 (64) 00:15:49 (64)
Bike 01:25:14 (98) 15:30:09
Run 00:55:47 (113) 15:30:09
2021-05-23 Garmin Iron Triathlon Płock 2021 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 43 / 4 f40 01:20:40
Place open 43 / 186
Place in category 1 / 11
Place by sex 4 / 47
Number 420
Result 01:20:40
Loss to winner 00:15:23
Result better than 143 (76.9%) competitors
Result in category better than 10 (90.9%) competitors
Result by sex better than 43 (91.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:08:25 (38) 00:08:25 (38)
T1 00:07:10 (34) 00:15:35 (27)
Bike 00:41:14 (53) 00:56:49 (36)
T2 00:01:24 (34) 00:58:13 (36)
Run 00:22:27 (63) 01:20:40 (43)
2020-09-06 Castle Triathlon Malbork 2020 im. Bartosza Kubickiego - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 123 / 9 f40 05:10:29
Place open 123 / 311
Place in category 1 / 5
Place by sex 9 / 32
Number 507
Result 05:10:29
Loss to winner 01:15:29
Result better than 188 (60.5%) competitors
Result in category better than 4 (80%) competitors
Result by sex better than 23 (71.9%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 35:00-39:59
Gallery See photos
Split times
Name Independently In total
Swim 00:35:52 (101) 00:35:52 (101)
T1 00:01:38 (12) 00:37:30 (80)
Bike 02:38:22 (127) 03:15:52 (122)
T2 00:02:11 (62) 03:18:03 (121)
Run 01:52:26 (144) 05:10:29 (122)
2019-09-08 Castle Triathlon Malbork 2019 im. Bartosza Kubickiego - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 117 / 7 f40 05:12:12
Place open 117 / 372
Place in category 1 / 6
Place by sex 7 / 44
Number 577
Result 05:12:12
Loss to winner 01:14:30
Result better than 255 (68.5%) competitors
Result in category better than 5 (83.3%) competitors
Result by sex better than 37 (84.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 20:00-34:59
Gallery See photos
Split times
Name Independently In total
Swim 00:35:45 (80) 00:35:45 (80)
T1 00:02:23 (56) 00:38:08 (68)
Bike 02:42:12 (132) 03:20:20 (113)
T2 00:02:26 (73) 03:22:46 (107)
Run 01:49:26 (153) 05:12:12 (117)

Records

Triathlon

1/8 Ironman 0,475-22,5-5,275
Swim 00:07:42
T1 00:01:50
Bike 00:36:49
T2 00:01:10
Run 00:22:27
Result 01:13:10

1/4 Ironman 0,95-45-10,55
Swim 00:15:49
T1 00:01:46
Bike 01:25:14
T2 00:01:54
Run 00:49:26
Result 02:36:50

Triathlon Sprint 0,75-20-5
Swim 00:12:08
T1 00:02:29
Bike 00:35:20
T2 00:01:24
Run 00:22:17
Result 01:13:38

1/2 Ironman 1,9-90-21,1
Swim 00:35:45
T1 00:01:38
Bike 02:38:22
T2 00:02:11
Run 01:49:26
Result 05:10:29

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon