Dąbkowski Rafał - profile

Events results

Date Event name Distance Place Category Result
2023-09-17 Garmin Iron Triathlon Serock 2023 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 141 / 112 m40 01:28:27
Place open 141 / 286
Place in category 13 / 28
Place by sex 112 / 217
Number 635
Result 01:28:27
Loss to winner 00:28:53
Result better than 145 (50.7%) competitors
Result in category better than 15 (53.6%) competitors
Result by sex better than 105 (48.4%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 12:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:10:51 (158) 00:10:51 (158)
T1 00:07:29 (258) 00:18:20 (210)
Bike 00:42:25 (112) 01:00:45 (157)
T2 00:02:03 (161) 01:02:48 (150)
Run 00:25:39 (123) 01:28:27 (140)
2022-08-27 Garmin Iron Triathlon Nieporęt 2022 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 161 / 145 m40 02:50:06
Place open 161 / 262
Place in category 30 / 44
Place by sex 145 / 227
Number 223
Result 02:50:06
Loss to winner 00:57:56
Result better than 101 (38.5%) competitors
Result in category better than 14 (31.8%) competitors
Result by sex better than 82 (36.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 22:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:26:05 (214) 00:26:05 (214)
T1 00:05:04 (249) 00:31:09 (222)
Bike 01:20:56 (146) 01:52:05 (181)
T2 00:02:41 (196) 01:54:46 (181)
Run 00:55:20 (140) 02:50:06 (159)
2021-09-19 Garmin Iron Triathlon Nieporęt 2021 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 213 / 192 m35 03:00:27
Place open 213 / 327
Place in category 48 / 69
Place by sex 192 / 287
Number 30
Result 03:00:27
Loss to winner 01:00:15
Result better than 114 (34.9%) competitors
Result in category better than 21 (30.4%) competitors
Result by sex better than 95 (33.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:24:32 (222) 00:24:32 (222)
T1 00:07:06 (280) 00:31:38 (248)
Bike 01:30:06 (211) 02:01:44 (225)
T2 00:02:46 (106) 02:04:30 (219)
Run 00:55:57 (198) 03:00:27 (212)
2020-08-29 Garmin Iron Triathlon Nieporęt 2020 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 240 / 220 m35 02:52:51
Place open 240 / 327
Place in category 42 / 55
Place by sex 220 / 287
Number 17
Result 02:52:51
Loss to winner 00:58:02
Result better than 87 (26.6%) competitors
Result in category better than 13 (23.6%) competitors
Result by sex better than 67 (23.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:22:26 (239) 00:22:26 (239)
T1 00:04:55 (286) 00:27:21 (256)
Bike 01:27:23 (232) 01:54:44 (246)
T2 00:02:10 (239) 01:56:54 (247)
Run 00:55:57 (222) 02:52:51 (238)
2019-08-31 Garmin Iron Triathlon Nieporęt 2019 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 416 / 360 m35 03:14:52
Place open 416 / 466
Place in category 83 / 90
Place by sex 360 / 400
Number 372
Result 03:14:52
Loss to winner 01:20:25
Result better than 50 (10.7%) competitors
Result in category better than 7 (7.8%) competitors
Result by sex better than 40 (10%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 22:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:21:49 (391) 00:21:49 (391)
T1 00:07:53 (456) 00:29:42 (450)
Bike 01:35:29 (407) 02:05:11 (422)
T2 00:04:05 (443) 02:09:16 (422)
Run 01:05:36 (352) 03:14:52 (408)

Records

Triathlon

1/8 Ironman 0,475-22,5-5,275
Swim 00:10:51
T1 00:07:29
Bike 00:42:25
T2 00:02:03
Run 00:25:39
Result 01:28:27

1/4 Ironman 0,95-45-10,55
Swim 00:21:49
T1 00:04:55
Bike 01:20:56
T2 00:02:10
Run 00:55:20
Result 02:50:06

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