Stępniak Paweł - profile

Events results

Date Event name Distance Place Category Result
2021-07-25 Garmin Iron Triathlon Gołdap 2021 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 16 / 14 m35 02:20:20
Place open 16 / 135
Place in category 2 / 18
Place by sex 14 / 109
Number 149
Result 02:20:20
Loss to winner 00:26:43
Result better than 119 (88.1%) competitors
Result in category better than 16 (88.9%) competitors
Result by sex better than 95 (87.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:16:36 (20) 00:16:36 (20)
T1 00:02:20 (20) 00:18:56 (20)
Bike 01:13:52 (26) 01:32:48 (22)
T2 00:01:41 (28) 01:34:29 (21)
Run 00:45:51 (11) 02:20:20 (16)
2020-09-20 Garmin Iron Triathlon Płock 2020 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 39 / 38 m35 02:25:10
Place open 39 / 308
Place in category 7 / 53
Place by sex 38 / 281
Number 304
Result 02:25:10
Loss to winner 00:28:03
Result better than 269 (87.3%) competitors
Result in category better than 46 (86.8%) competitors
Result by sex better than 243 (86.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:17:14 (73) 00:17:14 (73)
T1 00:07:27 (58) 00:24:41 (60)
Bike 01:14:54 (40) 01:39:35 (40)
T2 00:01:38 (137) 01:41:13 (40)
Run 00:43:57 (40) 02:25:10 (39)
2019-08-31 Garmin Iron Triathlon Nieporęt 2019 - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 41 / 41 m30 05:04:46
Place open 41 / 167
Place in category 15 / 73
Place by sex 41 / 158
Number 679
Result 05:04:46
Loss to winner 01:15:15
Result better than 126 (75.4%) competitors
Result in category better than 58 (79.5%) competitors
Result by sex better than 117 (74.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 20:00-34:59
Gallery See photos
Split times
Name Independently In total
Swim 00:34:24 (58) 00:34:24 (58)
T1 00:02:24 (64) 00:36:48 (57)
Bike 02:42:27 (68) 03:19:15 (62)
T2 00:01:51 (28) 03:21:06 (61)
Run 01:43:40 (30) 05:04:46 (41)

Records

Triathlon

1/4 Ironman 0,95-45-10,55
Swim 00:16:36
T1 00:02:20
Bike 01:13:52
T2 00:01:38
Run 00:43:57
Result 02:20:20

1/2 Ironman 1,9-90-21,1
Swim 00:34:24
T1 00:02:24
Bike 02:42:27
T2 00:01:51
Run 01:43:40
Result 05:04:46

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon