Nowak Tomasz Zenon - profile
Events results
Date | Event name | Distance | Place | Category | Result | |||||||||||||||||||||||||||||||||||||||||||||
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2023-06-04 | Garmin Iron Triathlon Ślesin 2023 - dystans 1/4 Ironman | Triathlon - 1/4 Ironman 0,95-45-10,55 | 235 / 204 | m60 | 03:39:21 | |||||||||||||||||||||||||||||||||||||||||||||
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2020-09-06 | Castle Triathlon Malbork 2020 im. Bartosza Kubickiego - dystans Ironman | Triathlon - Ironman 3,8-180-42,2 | 245 / 229 | m55 | 15:43:12 | |||||||||||||||||||||||||||||||||||||||||||||
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Records
Triathlon |
1/4 Ironman 0,95-45-10,55 Swim 00:26:37 T1 00:07:17 Bike 01:33:54 T2 00:06:14 Run 01:25:20 Result 03:39:21 Ironman 3,8-180-42,2 Swim 01:49:36 T1 00:13:08 Bike 06:29:22 T2 00:10:07 Run 07:00:59 Result 15:43:12 |