Nowak Sebastian - profile

Events results

Date Event name Distance Place Category Result
2024-09-08 Castle Triathlon Malbork 2024 im. Bartosza Kubickiego - dystans Ironman - Mistrzostwa Polski (Elita, Age Group) Triathlon - Ironman 3,8-180-42,2 195 / 179 m40 12:44:44
Place open 195 / 387
Place in category 36 / 65
Place by sex 179 / 357
Number 106
Result 12:44:44
Loss to winner 04:53:26
Result better than 192 (49.6%) competitors
Result in category better than 29 (44.6%) competitors
Result by sex better than 178 (49.9%) competitors
Start zone Przewidywany czas pływania na dystansie IM: 1:15:00-1:29:59
Gallery See photos
Split times
Name Independently In total
Swim 01:40:27 (334) 01:40:27 (334)
T1 00:04:54 (195) 01:45:21 (316)
Bike 06:29:43 (248) 08:15:04 (281)
T2 00:02:57 (61) 08:18:01 (265)
Run 04:26:43 (145) 12:44:44 (195)
2021-09-05 Castle Triathlon Malbork 2021 im. Bartosza Kubickiego - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 245 / 228 m40 06:02:35
Place open 245 / 298
Place in category 62 / 68
Place by sex 228 / 270
Number 388
Result 06:02:35
Loss to winner 02:03:47
Result better than 53 (17.8%) competitors
Result in category better than 6 (8.8%) competitors
Result by sex better than 42 (15.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 40:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:48:18 (268) 00:48:18 (268)
T1 00:04:02 (212) 00:52:20 (264)
Bike 03:04:42 (249) 03:57:02 (256)
T2 00:04:13 (252) 04:01:15 (255)
Run 02:01:20 (202) 06:02:35 (245)
2020-09-12 Garmin Triminator Radków 2020 - I’ll BE BACK (dystans 1/4 Ironman) Triathlon - 1/4 Ironman 0,95-45-10,55 67 / 63 m40 03:28:36
Place open 67 / 92
Place in category 19 / 29
Place by sex 63 / 86
Number 153
Result 03:28:36
Loss to winner 01:08:22
Result better than 25 (27.2%) competitors
Result in category better than 10 (34.5%) competitors
Result by sex better than 23 (26.7%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:21:46 (60) 00:21:46 (60)
T1 00:03:58 (78) 00:25:44 (65)
Run 00:53:34 (28) 17:44:51

Records

Triathlon

Ironman 3,8-180-42,2
Swim 01:40:27
T1 00:04:54
Bike 06:29:43
T2 00:02:57
Run 04:26:43
Result 12:44:44

1/2 Ironman 1,9-90-21,1
Swim 00:48:18
T1 00:04:02
Bike 03:04:42
T2 00:04:13
Run 02:01:20
Result 06:02:35

1/4 Ironman 0,95-45-10,55
Swim 00:21:46
T1 00:03:58
Run 00:53:34
Result 03:28:36

  • StartList.pl
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  • Triminator
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