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Nowak Aleksander - profile

Events results

Date Event name Distance Place Category Result
2024-09-08 Castle Triathlon Malbork 2024 im. Bartosza Kubickiego - dystans Ironman - Mistrzostwa Polski (Elita, Age Group) Triathlon - Ironman 3,8-180-42,2 143 / 131 m40 11:54:41
Place open 143 / 387
Place in category 30 / 65
Place by sex 131 / 357
Number 312
Result 11:54:41
Loss to winner 04:03:23
Result better than 244 (63%) competitors
Result in category better than 35 (53.8%) competitors
Result by sex better than 226 (63.3%) competitors
Start zone Przewidywany czas pływania na dystansie IM: 1:30:00 i wolniej
Dodatkowe klasyfikacje Jestem debiutantem
Gallery See photos
Split times
Name Independently In total
Swim 01:22:56 (176) 01:22:56 (176)
T1 00:04:08 (146) 01:27:04 (161)
Bike 05:40:51 (128) 07:07:55 (130)
T2 00:04:52 (179) 07:12:47 (127)
Run 04:41:54 (188) 11:54:41 (143)
2024-07-28 Garmin Iron Triathlon Rawa Mazowiecka 2024 - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 39 / 38 m40 05:05:22
Place open 39 / 99
Place in category 13 / 28
Place by sex 38 / 92
Number 758
Result 05:05:22
Loss to winner 00:52:25
Result better than 60 (60.6%) competitors
Result in category better than 15 (53.6%) competitors
Result by sex better than 54 (58.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 35:00-39:59
Gallery See photos
Split times
Name Independently In total
Swim 00:37:04 (41) 00:37:04 (41)
T1 00:02:24 (9) 00:39:28 (31)
Bike 02:34:41 (34) 03:14:09 (33)
T2 00:02:03 (12) 03:16:12 (32)
Run 01:49:10 (50) 05:05:22 (39)
2024-07-14 Garmin Iron Triathlon Syców 2024 - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 148 / 139 m40 05:25:36
Place open 148 / 248
Place in category 52 / 86
Place by sex 139 / 227
Number 882
Result 05:25:36
Loss to winner 01:32:08
Result better than 100 (40.3%) competitors
Result in category better than 34 (39.5%) competitors
Result by sex better than 88 (38.8%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 35:00-39:59
Gallery See photos
Split times
Name Independently In total
Swim 00:37:52 (92) 00:37:52 (92)
T1 00:02:39 (35) 00:40:31 (82)
Bike 02:33:14 (105) 03:13:45 (95)
T2 00:03:39 (180) 03:17:24 (98)
Run 02:08:12 (198) 05:25:36 (144)
2023-07-02 Garmin Iron Triathlon Skierniewice 2023 - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 52 / 51 m30 05:21:09
Place open 52 / 96
Place in category 27 / 40
Place by sex 51 / 89
Number 545
Result 05:21:09
Loss to winner 01:14:39
Result better than 44 (45.8%) competitors
Result in category better than 13 (32.5%) competitors
Result by sex better than 38 (42.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 20:00-34:59
Gallery See photos
Split times
Name Independently In total
Swim 00:34:49 (48) 00:34:49 (48)
T1 00:02:31 (43) 00:37:20 (46)
Bike 02:44:38 (51) 03:21:58 (48)
T2 00:02:03 (40) 03:24:01 (44)
Run 01:57:08 (72) 05:21:09 (52)

Records

Triathlon

 Ironman 3,8-180-42,2
Swim 01:22:56
T1 00:04:08
Bike 05:40:51
T2 00:04:52
Run 04:41:54
Result 11:54:41

1/2 Ironman 1,9-90-21,1
Swim 00:34:49
T1 00:02:24
Bike 02:33:14
T2 00:02:03
Run 01:49:10
Result 05:05:22
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