Fraszczak Łukasz - profile

Events results

Date Event name Distance Place Category Result
2024-09-07 Castle Triathlon Malbork 2024 im. Bartosza Kubickiego - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 240 / 206 m40 03:04:16
Place open 240 / 360
Place in category 51 / 62
Place by sex 206 / 287
Number 360
Result 03:04:16
Loss to winner 01:09:50
Result better than 120 (33.3%) competitors
Result in category better than 11 (17.7%) competitors
Result by sex better than 81 (28.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 22:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:26:08 (314) 00:26:08 (314)
T1 00:03:07 (160) 00:29:15 (294)
Bike 01:30:41 (235) 01:59:56 (259)
T2 00:02:29 (146) 02:02:25 (255)
Run 01:01:51 (205) 03:04:16 (235)
2024-07-14 Garmin Iron Triathlon Syców 2024 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 264 / 238 m40 03:03:09
Place open 264 / 309
Place in category 62 / 69
Place by sex 238 / 275
Number 176
Result 03:03:09
Loss to winner 01:12:20
Result better than 45 (14.6%) competitors
Result in category better than 7 (10.1%) competitors
Result by sex better than 37 (13.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 22:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:25:14 (271) 00:25:14 (271)
T1 00:03:18 (178) 00:28:32 (254)
Bike 01:28:45 (248) 01:57:17 (257)
T2 00:02:19 (143) 01:59:36 (253)
Run 01:03:33 (267) 03:03:09 (261)
2024-06-02 Garmin Iron Triathlon Ślesin 2024 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 172 / 146 m40 03:07:06
Place open 172 / 203
Place in category 34 / 35
Place by sex 146 / 170
Number 204
Result 03:07:06
Loss to winner 01:13:08
Result better than 31 (15.3%) competitors
Result in category better than 1 (2.9%) competitors
Result by sex better than 24 (14.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 22:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:25:18 (179) 00:25:18 (179)
T1 00:03:49 (99) 00:29:07 (167)
Bike 01:31:54 (165) 02:01:01 (168)
T2 00:02:25 (144) 02:03:26 (167)
Run 01:03:40 (180) 03:07:06 (171)
2024-05-12 Garmin Iron Triathlon Żyrardów 2024 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 298 / 248 m40 01:32:17
Place open 298 / 381
Place in category 37 / 49
Place by sex 248 / 308
Number 456
Result 01:32:17
Loss to winner 00:32:53
Result better than 83 (21.8%) competitors
Result in category better than 12 (24.5%) competitors
Result by sex better than 60 (19.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 12:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:10:56 (256) 00:10:56 (256)
T1 00:03:54 (308) 00:14:50 (273)
Bike 00:45:47 (297) 01:00:37 (288)
T2 00:02:04 (270) 01:02:41 (287)
Run 00:29:36 (299) 01:32:17 (292)
2023-07-09 Garmin Iron Triathlon Syców 2023 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 201 / 157 m40 01:39:03
Place open 201 / 250
Place in category 30 / 34
Place by sex 157 / 183
Number 352
Result 01:39:03
Loss to winner 00:36:18
Result better than 49 (19.6%) competitors
Result in category better than 4 (11.8%) competitors
Result by sex better than 26 (14.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 12:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:12:30 (203) 00:12:30 (203)
T1 00:03:53 (211) 00:16:23 (210)
Bike 00:49:47 (209) 01:06:10 (215)
T2 00:03:12 (221) 01:09:22 (213)
Run 00:29:41 (170) 01:39:03 (197)

Records

Triathlon

1/4 Ironman 0,95-45-10,55
Swim 00:25:14
T1 00:03:07
Bike 01:28:45
T2 00:02:19
Run 01:01:51
Result 03:03:09

1/8 Ironman 0,475-22,5-5,275
Swim 00:10:56
T1 00:03:53
Bike 00:45:47
T2 00:02:04
Run 00:29:36
Result 01:32:17

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon