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Nowak Paulina - profile

Events results

Date Event name Distance Place Category Result
2026-09-27 PSG Garmin Półmaraton Gdańsk 2026 Bieganie - Półmaraton 21,0975 km 10594 / 3356 f30 02:26:41
Place open 10594 / 12775
Place in category 631 / 820
Place by sex 3356 / 4600
Number 14281
Result 02:26:41
Loss to winner 01:21:27
Result better than 2181 (17.1%) competitors
Result in category better than 189 (23%) competitors
Result by sex better than 1244 (27%) competitors
Start zone Strefa żółta 1:50 i wolniej
Gallery See photos
Split times
Name Independently In total
0-5km 00:31:11 (9311) 00:31:11 (9307)
5-10km 00:32:19 (9109) 01:03:30 (9133)
10-15km 00:31:50 (8363) 01:35:20 (8844)
15-20km 00:31:55 (7729) 02:07:15 (8532)
20-21,0975km 00:19:26 (12655) 02:26:41 (10544)
2024-09-07 Castle Triathlon Malbork 2024 im. Bartosza Kubickiego - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 258 / 42 f25 03:08:08
Place open 258 / 360
Place in category 8 / 11
Place by sex 42 / 73
Number 275
Result 03:08:08
Loss to winner 01:13:42
Result better than 102 (28.3%) competitors
Result in category better than 3 (27.3%) competitors
Result by sex better than 31 (42.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:16:00 (11) 00:16:00 (11)
T1 00:03:22 (190) 00:19:22 (22)
Bike 01:38:56 (320) 01:58:18 (251)
T2 00:02:34 (164) 02:00:52 (247)
Run 01:07:16 (264) 03:08:08 (253)
2023-09-24 Garmin Półmaraton Gdańsk 2023 Bieganie - Półmaraton 21,0975 km 1806 / 366 f25 02:04:54
Place open 1806 / 2731
Place in category 43 / 100
Place by sex 366 / 837
Number 1926
Result 02:04:54
Loss to winner 00:52:16
Result better than 925 (33.9%) competitors
Result in category better than 57 (57%) competitors
Result by sex better than 471 (56.3%) competitors
Start zone Strefa zielona 1:30:00-1:49:59
Gallery See photos
Split times
Name Independently In total
0-5,5km 00:30:48 (1441) 00:30:48 (1447)
5,5-10,5km 00:28:34 (1719) 00:59:22 (1564)
10,5-16km 00:35:37 (2023) 01:34:59 (1789)
16-21,0975km 00:29:55 (1846) 02:04:54 (1784)

Records

Running

 Półmaraton 21,0975 km
0-5km 00:31:11
5-10km 00:32:19
10-15km 00:31:50
15-20km 00:31:55
20-21,0975km 00:19:26
0-5,5km 00:30:48
5,5-10,5km 00:28:34
10,5-16km 00:35:37
16-21,0975km 00:29:55
Result 02:04:54

Triathlon

 1/4 (0,95-45-10,55)
Swim 00:16:00
T1 00:03:22
Bike 01:38:56
T2 00:02:34
Run 01:07:16
Result 03:08:08
  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon