Nowak Paulina - profile

Events results

Date Event name Distance Place Category Result
2024-09-07 Castle Triathlon Malbork 2024 im. Bartosza Kubickiego - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 258 / 42 f25 03:08:08
Place open 258 / 360
Place in category 8 / 11
Place by sex 42 / 73
Number 275
Result 03:08:08
Loss to winner 01:13:42
Result better than 102 (28.3%) competitors
Result in category better than 3 (27.3%) competitors
Result by sex better than 31 (42.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:16:00 (11) 00:16:00 (11)
T1 00:03:22 (190) 00:19:22 (22)
Bike 01:38:56 (320) 01:58:18 (251)
T2 00:02:34 (164) 02:00:52 (247)
Run 01:07:16 (264) 03:08:08 (253)
2023-09-24 Garmin Półmaraton Gdańsk 2023 Bieganie - Półmaraton 21,0975 km 1806 / 366 f25 02:04:54
Place open 1806 / 2731
Place in category 43 / 100
Place by sex 366 / 837
Number 1926
Result 02:04:54
Loss to winner 00:52:16
Result better than 925 (33.9%) competitors
Result in category better than 57 (57%) competitors
Result by sex better than 471 (56.3%) competitors
Start zone Strefa zielona 1:30:00-1:49:59
Gallery See photos
Split times
Name Independently In total
0-5,5km 00:30:48 (1441) 00:30:48 (1447)
5,5-10,5km 00:28:34 (1719) 00:59:22 (1564)
10,5-16km 00:35:37 (2023) 01:34:59 (1789)
16-21,0975km 00:29:55 (1846) 02:04:54 (1784)

Records

Triathlon

1/4 Ironman 0,95-45-10,55
Swim 00:16:00
T1 00:03:22
Bike 01:38:56
T2 00:02:34
Run 01:07:16
Result 03:08:08

Running

Półmaraton 21,0975 km
0-5,5km 00:30:48
5,5-10,5km 00:28:34
10,5-16km 00:35:37
16-21,0975km 00:29:55
Result 02:04:54

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon