Helak Paweł - profile

Events results

Date Event name Distance Place Category Result
2019-08-31 Garmin Iron Triathlon Nieporęt 2019 - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 14 / 14 m40 04:37:31
Place open 14 / 167
Place in category 5 / 57
Place by sex 14 / 158
Number 697
Result 04:37:31
Loss to winner 00:48:00
Result better than 153 (91.6%) competitors
Result in category better than 52 (91.2%) competitors
Result by sex better than 144 (91.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 20:00-34:59
Gallery See photos
Split times
Name Independently In total
Swim 00:33:50 (49) 00:33:50 (49)
T1 00:02:01 (37) 00:35:51 (45)
Bike 02:25:27 (17) 03:01:18 (25)
T2 00:01:36 (15) 03:02:54 (24)
Run 01:34:37 (12) 04:37:31 (14)
2019-06-02 Elemental Tri Series Grodzisk Mazowiecki 2019 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 24 / 24 m40 02:12:03
Place open 24 / 248
Place in category 9 / 57
Place by sex 24 / 215
Number 349
Result 02:12:03
Loss to winner 00:15:29
Result better than 224 (90.3%) competitors
Result in category better than 48 (84.2%) competitors
Result by sex better than 191 (88.8%) competitors
Start zone Przewidywany czas pływania na dystansie olimpijskim: 28:00-31:59
Gallery See photos
Split times
Name Independently In total
Swim 00:28:42 (130) 00:28:42 (130)
T1 00:02:15 (74) 00:30:57 (116)
Bike 00:59:54 (8) 01:30:51 (42)
T2 00:01:53 (14) 01:32:44 (37)
Run 00:39:19 (12) 02:12:03 (24)
2018-09-09 Castle Triathlon Malbork 2018 im. Bartosza Kubickiego - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 32 / 31 m40 04:39:47
Place open 32 / 300
Place in category 7 / 76
Place by sex 31 / 279
Number 559
Result 04:39:47
Loss to winner 00:43:46
Result better than 268 (89.3%) competitors
Result in category better than 69 (90.8%) competitors
Result by sex better than 248 (88.9%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 20:00-34:59
Gallery See photos
Split times
Name Independently In total
Swim 00:37:59 (84) 00:37:59 (84)
T1 00:01:38 (62) 00:39:37 (73)
Bike 02:23:28 (37) 03:03:05 (39)
T2 00:01:16 (33) 03:04:21 (38)
Run 01:35:26 (38) 04:39:47 (32)
2018-09-02 Triathlon Series Nieporęt 2018 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 7 / 7 m40 02:15:57
Place open 7 / 265
Place in category 2 / 67
Place by sex 7 / 222
Number 424
Result 02:15:57
Loss to winner 00:07:15
Result better than 258 (97.4%) competitors
Result in category better than 65 (97%) competitors
Result by sex better than 215 (96.8%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Dodatkowe klasyfikacje Mistrzostwa Mazowsza
Gallery See photos
Split times
Name Independently In total
Swim 00:16:00 (40) 00:16:00 (40)
T1 00:02:43 (47) 00:18:43 (31)
Bike 01:10:30 (5) 01:29:13 (10)
T2 00:01:50 (125) 01:31:03 (9)
Run 00:44:54 (8) 02:15:57 (7)
2018-05-20 Garmin Iron Triathlon Płock 2018 - dystans 1/2 Ironman Triathlon - 1/2 Ironman 19 / 18 m40 04:47:51
Place open 19 / 131
Place in category 12 / 62
Place by sex 18 / 119
Number 911
Result 04:47:51
Loss to winner 00:42:12
Result better than 112 (85.5%) competitors
Result in category better than 50 (80.6%) competitors
Result by sex better than 101 (84.9%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:37:33 (65) 00:37:33 (65)
T1 00:07:44 (42) 00:45:17 (52)
Bike 02:30:35 (15) 03:15:52 (23)
T2 00:01:38 (43) 03:17:30 (22)
Run 01:30:21 (22) 04:47:51 (19)
2017-05-21 Garmin Iron Triathlon Piaseczno 2017 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 49 / 48 m40 02:21:46
Place open 49 / 440
Place in category 10 / 112
Place by sex 48 / 396
Number 174
Result 02:21:46
Loss to winner 00:25:36
Result better than 391 (88.9%) competitors
Result in category better than 102 (91.1%) competitors
Result by sex better than 348 (87.9%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:17:39 (104) 00:17:39 (106)
T1 00:03:16 (183) 00:20:55 (106)
Bike 01:12:42 (40) 01:33:37 (48)
T2 00:02:12 (140) 01:35:49 (48)
Run 00:45:57 (69) 02:21:46 (48)
2015-07-05 Garmin Iron Triathlon Stężyca 2015 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 175 / 171 m35 02:40:19
Place open 175 / 510
Place in category 55 / 152
Place by sex 171 / 463
Number 553
Result 02:40:19
Loss to winner 00:38:24
Result better than 335 (65.7%) competitors
Result in category better than 97 (63.8%) competitors
Result by sex better than 292 (63.1%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:20:31 (366) 00:20:31 (366)
T1 00:04:30 (259) 00:25:01 (327)
Bike 01:21:17 (200) 01:46:18 (237)
T2 00:01:49 (288) 01:48:07 (237)
Run 00:52:13 (122) 02:40:20 (172)

Records

Triathlon

1/2 Ironman 1,9-90-21,1
Swim 00:33:50
T1 00:01:38
Bike 02:23:28
T2 00:01:16
Run 01:34:37
Result 04:37:31

Triathlon olimpijski 1,5-40-10
Swim 00:28:42
T1 00:02:15
Bike 00:59:54
T2 00:01:53
Run 00:39:19
Result 02:12:03

1/4 Ironman 0,95-45-10,55
Swim 00:16:00
T1 00:02:43
Bike 01:10:30
T2 00:01:49
Run 00:44:54
Result 02:15:57

1/2 Ironman
Swim 00:37:33
T1 00:07:44
Bike 02:30:35
T2 00:01:38
Run 01:30:21
Result 04:47:51

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon