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Gruchalski Rafał - profile

Events results

Date Event name Distance Place Category Result
2023-09-24 Garmin Półmaraton Gdańsk 2023 Bieganie - Półmaraton 21,0975 km 217 / 206 m45 01:33:45
Place open 217 / 2731
Place in category 24 / 301
Place by sex 206 / 1894
Number 1772
Result 01:33:45
Loss to winner 00:21:07
Result better than 2514 (92.1%) competitors
Result in category better than 277 (92%) competitors
Result by sex better than 1688 (89.1%) competitors
Start zone Strefa niebieska 1:15:00-1:29:59
Gallery See photos
Split times
Name Independently In total
0-5,5km 00:24:16 (193) 00:24:16 (193)
5,5-10,5km 00:21:49 (185) 00:46:05 (190)
10,5-16km 00:25:53 (268) 01:11:58 (209)
16-21,0975km 00:21:47 (264) 01:33:45 (215)
2023-04-22 ULTRA WYSOCZYZNA Elbląg 2023 - Pisk lisa (dystans 12 km) Bieganie - Bieg górski - 12 km 246 / 134 m40 04:48:56
Place open 246 / 247
Place in category 65 / 65
Place by sex 134 / 135
Number 1125
Result 04:48:56
Loss to winner 03:45:40
Result better than 1 (0.4%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 1 (0.7%) competitors
Gallery See photos
Split times
Name Independently In total
6,1-12km 04:48:56 (246) 15:18:26
2022-07-17 Garmin Iron Triathlon Elbląg 2022 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 5 / 5 m45 02:52:53
Place open 5 / 5
Place in category 3 / 3
Place by sex 5 / 5
Number 133
Result 02:52:53
Loss to winner 00:45:53
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Dodatkowe klasyfikacje Sztafeta
Gallery See photos
Split times
Name Independently In total
Swim 00:25:05 (6) 00:25:05 (6)
T1 00:02:36 (6) 00:27:41 (6)
Bike 01:37:53 (6) 02:05:34 (6)
T2 00:02:22 (5) 02:07:56 (6)
Run 00:44:57 (3) 02:52:53 (5)
2022-04-24 ULTRA WYSOCZYZNA Elbląg 2022 - Wycie wilka (dystans 52 km) Bieg górski - Bieg górski - 52 km 40 / 37 m40 05:47:37
Place open 40 / 192
Place in category 20 / 86
Place by sex 37 / 145
Number 261
Result 05:47:37
Loss to winner 01:29:31
Result better than 152 (79.2%) competitors
Result in category better than 66 (76.7%) competitors
Result by sex better than 108 (74.5%) competitors
Split times
Name Independently In total
0-15,3km 01:34:01 (80) 01:34:01 (80)
15,3-28km 01:38:45 (43) 03:12:46 (53)
28-44,5km 01:46:55 (27) 04:59:41 (42)
44,5-52km 00:47:56 (51) 05:47:37 (40)
2021-07-18 Garmin Iron Triathlon Elbląg 2021 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 4 / 3 m40 02:44:56
Place open 4 / 5
Place in category 2 / 2
Place by sex 3 / 4
Number 242
Result 02:44:56
Loss to winner 00:36:56
Result better than 1 (20%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 1 (25%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Dodatkowe klasyfikacje Sztafeta
Gallery See photos
Split times
Name Independently In total
Swim 00:16:38 (4) 00:16:38 (4)
T1 00:02:02 (3) 00:18:40 (4)
Bike 01:35:03 (5) 01:53:43 (4)
T2 00:02:21 (4) 01:56:04 (4)
Run 00:48:52 (3) 02:44:56 (4)
2020-10-04 Garmin Półmaraton Gdańsk 2020 Bieganie - Półmaraton 21,0975 km 91 / 86 m40 01:32:02
Place open 91 / 636
Place in category 22 / 118
Place by sex 86 / 493
Number 84
Result 01:32:02
Loss to winner 00:22:06
Result better than 545 (85.7%) competitors
Result in category better than 96 (81.4%) competitors
Result by sex better than 407 (82.6%) competitors
Gallery See photos
Split times
Name Independently In total
0-5km 00:22:04 (118) 00:22:04 (118)
5-10,5km 00:23:49 (90) 00:45:53 (98)
10,5-15,5km 00:22:00 (75) 01:07:53 (86)
15,5-21,0975km 00:24:10 (77) 01:32:03 (84)
2018-06-17 Garmin Iron Triathlon Elbląg 2018 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 8 / 7 m40 02:49:29
Place open 8 / 9
Place in category 2 / 2
Place by sex 7 / 7
Number 234
Result 02:49:29
Loss to winner 00:40:59
Result better than 1 (11.1%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Dodatkowe klasyfikacje sztafeta
Gallery See photos
Split times
Name Independently In total
Swim 00:23:01 (7) 00:23:01 (7)
T1 00:02:29 (7) 00:25:30 (7)
Bike 01:34:20 (8) 01:59:50 (7)
T2 00:02:18 (6) 02:02:08 (7)
Run 00:47:21 (3) 02:49:29 (7)
2017-06-18 Garmin Iron Triathlon Elbląg 2017 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 125 / 97 m40 01:42:22
Place open 125 / 148
Place in category 26 / 29
Place by sex 97 / 108
Number 488
Result 01:42:22
Loss to winner 00:37:15
Result better than 23 (15.5%) competitors
Result in category better than 3 (10.3%) competitors
Result by sex better than 11 (10.2%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:14:33 (138) 00:14:33 (138)
T1 00:03:33 (125) 00:18:06 (137)
Bike 00:54:57 (136) 01:13:03 (139)
T2 00:01:59 (90) 01:15:02 (137)
Run 00:27:20 (76) 01:42:22 (125)
2016-07-17 Garmin Iron Triathlon Elbląg 2016 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 6 / 5 m35 02:39:05
Place open 6 / 9
Place in category 2 / 2
Place by sex 5 / 6
Number 425
Result 02:39:05
Loss to winner 00:34:47
Result better than 3 (33.3%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 1 (16.7%) competitors
Dodatkowe klasyfikacje Sztafeta
Gallery See photos
Split times
Name Independently In total
Swim 00:15:56 (3) 00:15:56 (3)
T1 00:01:04 (2) 00:17:00 (3)
Bike 01:29:43 (7) 01:46:43 (7)
T2 00:01:21 (3) 01:48:04 (7)
Run 00:51:00 (6) 02:39:04 (6)
2016-06-26 VIII Elbląski Bieg Uliczny Piekarczyka 2016 Bieganie - Bieg 10km 435 / 356 m30 01:03:24
Place open 435 / 553
Place in category 134 / 155
Place by sex 356 / 418
Number 115
Result 01:03:24
Loss to winner 00:31:09
Result better than 118 (21.3%) competitors
Result in category better than 21 (13.5%) competitors
Result by sex better than 62 (14.8%) competitors
Split times
Name Independently In total
5km 00:30:13 (457) 00:30:13 (457)
2015-06-14 VII Elbląski Bieg Uliczny Piekarczyka 2015 Bieganie - Bieg 10km 74 / 64 m30 00:45:07
Place open 74 / 431
Place in category 25 / 124
Place by sex 64 / 321
Number 2
Result 00:45:07
Loss to winner 00:13:09
Result better than 357 (82.8%) competitors
Result in category better than 99 (79.8%) competitors
Result by sex better than 257 (80.1%) competitors
2014-08-24 Enduroman Elbląg 2014 - bieg na 15km Bieganie - Bieg 15km 18 / 17 m30 01:32:04
Place open 18 / 44
Place in category 6 / 11
Place by sex 17 / 37
Number 48
Result 01:32:04
Loss to winner 00:22:42
Result better than 26 (59.1%) competitors
Result in category better than 5 (45.5%) competitors
Result by sex better than 20 (54.1%) competitors
Split times
Name Independently In total
0-5km 00:30:43 (21) 00:30:43 (21)
5-10km 00:30:25 (16) 01:01:08 (18)
10-15km 00:30:56 (16) 01:32:04 (18)
2014-06-29 VI Elbląski Bieg Uliczny Piekarczyka 2014 Bieganie - Bieg 10km 135 / 120 m30 00:46:46
Place open 135 / 387
Place in category 49 / 124
Place by sex 120 / 308
Number 77
Result 00:46:46
Loss to winner 00:16:08
Result better than 252 (65.1%) competitors
Result in category better than 75 (60.5%) competitors
Result by sex better than 188 (61%) competitors
Split times
Name Independently In total
0-5km 00:23:26 (165) 00:23:26 (167)
5-10km 00:23:20 (119) 00:46:46 (135)
2013-06-30 V Elbląski Bieg Uliczny Piekarczyka 2013 Bieganie - Bieg 10km 97 / 87 m30 00:45:37
Place open 97 / 273
Place in category 24 / 73
Place by sex 87 / 219
Number 67
Result 00:45:37
Loss to winner 00:13:52
Result better than 176 (64.5%) competitors
Result in category better than 49 (67.1%) competitors
Result by sex better than 132 (60.3%) competitors
Split times
Name Independently In total
0-5km 00:23:10 (116) 00:23:10 (115)
5-10km 00:22:28 (84) 00:45:38 (97)

Records

Running

 Półmaraton 21,0975 km
0-5,5km 00:24:16
5,5-10,5km 00:21:49
10,5-16km 00:25:53
16-21,0975km 00:21:47
0-5km 00:22:04
5-10,5km 00:23:49
10,5-15,5km 00:22:00
15,5-21,0975km 00:24:10
Result 01:32:02

Bieg górski - 12 km
6,1-12km 04:48:56
Result 04:48:56

Bieg 10km
5km 00:30:13
0-5km 00:23:10
5-10km 00:22:28
Result 00:45:07

Bieg 15km
0-5km 00:30:43
5-10km 00:30:25
10-15km 00:30:56
Result 01:32:04

Triathlon

 1/4 Ironman 0,95-45-10,55
Swim 00:15:56
T1 00:01:04
Bike 01:29:43
T2 00:01:21
Run 00:44:57
Result 02:39:05

1/8 Ironman 0,475-22,5-5,275
Swim 00:14:33
T1 00:03:33
Bike 00:54:57
T2 00:01:59
Run 00:27:20
Result 01:42:22

Mountain run

 Bieg górski - 52 km
0-15,3km 01:34:01
15,3-28km 01:38:45
28-44,5km 01:46:55
44,5-52km 00:47:56
Result 05:47:37
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