Sołtysiak Paweł - profile

Events results

Date Event name Distance Place Category Result
2024-08-31 Garmin Iron Triathlon Gdańsk 2024 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 158 / 131 m50 01:32:14
Place open 158 / 252
Place in category 14 / 21
Place by sex 131 / 191
Number 551
Result 01:32:14
Loss to winner 00:33:09
Result better than 94 (37.3%) competitors
Result in category better than 7 (33.3%) competitors
Result by sex better than 60 (31.4%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:11:52 (195) 00:11:52 (195)
T1 00:05:45 (239) 00:17:37 (226)
Bike 00:42:44 (95) 01:00:21 (141)
T2 00:03:43 (231) 01:04:04 (146)
Run 00:28:11 (162) 01:32:15 (156)
2024-06-30 Garmin Iron Triathlon Skierniewice 2024 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 204 / 171 m50 01:36:02
Place open 204 / 302
Place in category 24 / 31
Place by sex 171 / 236
Number 316
Result 01:36:02
Loss to winner 00:35:18
Result better than 98 (32.5%) competitors
Result in category better than 7 (22.6%) competitors
Result by sex better than 65 (27.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:12:57 (267) 00:12:57 (267)
T1 00:03:18 (223) 00:16:15 (263)
Bike 00:44:25 (158) 01:00:40 (185)
T2 00:02:39 (243) 01:03:19 (190)
Run 00:32:43 (238) 01:36:02 (203)
2023-09-17 Garmin Iron Triathlon Serock 2023 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 164 / 131 m45 01:31:33
Place open 164 / 286
Place in category 19 / 27
Place by sex 131 / 217
Number 437
Result 01:31:33
Loss to winner 00:31:59
Result better than 122 (42.7%) competitors
Result in category better than 8 (29.6%) competitors
Result by sex better than 86 (39.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:12:44 (239) 00:12:44 (239)
T1 00:06:06 (194) 00:18:50 (225)
Bike 00:41:37 (101) 01:00:27 (152)
T2 00:02:35 (225) 01:03:02 (153)
Run 00:28:31 (187) 01:31:33 (163)
2023-09-02 Castle Triathlon Malbork 2023 im. Bartosza Kubickiego - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 284 / 256 m45 03:01:13
Place open 284 / 393
Place in category 39 / 57
Place by sex 256 / 333
Number 288
Result 03:01:13
Loss to winner 01:05:40
Result better than 109 (27.7%) competitors
Result in category better than 18 (31.6%) competitors
Result by sex better than 77 (23.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:27:16 (354) 00:27:16 (354)
T1 00:04:45 (348) 00:32:01 (354)
Bike 01:26:54 (234) 01:58:55 (294)
T2 00:03:11 (320) 02:02:06 (294)
Run 00:59:07 (273) 03:01:13 (285)
2023-07-02 Garmin Iron Triathlon Skierniewice 2023 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 140 / 115 m45 01:28:55
Place open 140 / 210
Place in category 16 / 24
Place by sex 115 / 164
Number 493
Result 01:28:55
Loss to winner 00:28:10
Result better than 70 (33.3%) competitors
Result in category better than 8 (33.3%) competitors
Result by sex better than 49 (29.9%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 12:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:11:46 (167) 00:11:46 (167)
T1 00:03:34 (172) 00:15:20 (172)
Bike 00:44:34 (117) 00:59:54 (136)
T2 00:02:06 (164) 01:02:00 (140)
Run 00:26:55 (128) 01:28:55 (138)
2022-08-27 Garmin Iron Triathlon Nieporęt 2022 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 162 / 146 m45 02:50:54
Place open 162 / 262
Place in category 22 / 37
Place by sex 146 / 227
Number 187
Result 02:50:54
Loss to winner 00:58:44
Result better than 100 (38.2%) competitors
Result in category better than 15 (40.5%) competitors
Result by sex better than 81 (35.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:27:32 (235) 00:27:32 (235)
T1 00:03:27 (174) 00:30:59 (218)
Bike 01:19:40 (131) 01:50:39 (165)
T2 00:02:39 (195) 01:53:18 (170)
Run 00:57:36 (164) 02:50:54 (160)
2022-07-03 Garmin Iron Triathlon Skierniewice 2022 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 124 / 103 m40 01:25:55
Place open 124 / 204
Place in category 32 / 49
Place by sex 103 / 155
Number 478
Result 01:25:55
Loss to winner 00:24:36
Result better than 80 (39.2%) competitors
Result in category better than 17 (34.7%) competitors
Result by sex better than 52 (33.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:12:18 (164) 00:12:18 (164)
T1 00:03:17 (166) 00:15:35 (166)
Bike 00:40:51 (87) 00:56:26 (111)
T2 00:02:20 (136) 00:58:46 (115)
Run 00:27:09 (132) 01:25:55 (119)
2021-08-01 Mistrzostwa Polski w Triathlonie AGE-GROUP Rawa Mazowiecka 2021 - dystans sprinterski Triathlon - Triathlon Sprint 0,75-20-5 218 / 173 m45 01:30:40
Place open 218 / 239
Place in category 19 / 22
Place by sex 173 / 186
Number 174
Result 01:30:40
Loss to winner 00:32:08
Result better than 21 (8.8%) competitors
Result in category better than 3 (13.6%) competitors
Result by sex better than 13 (7%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:18:34 (225) 00:18:34 (225)
T1 00:04:34 (232) 00:23:08 (229)
Bike 00:37:02 (168) 01:00:10 (208)
T2 00:02:05 (210) 01:02:15 (209)
Run 00:28:25 (220) 01:30:40 (214)
2019-06-29 Garmin Iron Triathlon Stężyca 2019 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 181 / 161 m45 03:04:22
Place open 181 / 224
Place in category 22 / 25
Place by sex 161 / 196
Number 203
Result 03:04:22
Loss to winner 01:07:57
Result better than 43 (19.2%) competitors
Result in category better than 3 (12%) competitors
Result by sex better than 35 (17.9%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 22:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:25:03 (213) 00:25:03 (213)
T1 00:05:01 (194) 00:30:04 (212)
Bike 01:27:35 (162) 01:57:39 (185)
T2 00:02:00 (178) 01:59:39 (184)
Run 01:04:43 (182) 03:04:22 (180)
2019-06-09 Garmin Iron Triathlon Ślesin 2019 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 92 / 86 m40 01:18:31
Place open 92 / 239
Place in category 24 / 63
Place by sex 86 / 190
Number 694
Result 01:18:31
Loss to winner 00:17:08
Result better than 147 (61.5%) competitors
Result in category better than 39 (61.9%) competitors
Result by sex better than 104 (54.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:11:47 (173) 00:11:47 (173)
T1 00:03:23 (90) 00:15:10 (145)
Bike 00:39:21 (69) 00:54:31 (92)
T2 00:01:10 (88) 00:55:41 (89)
Run 00:22:50 (89) 01:18:31 (90)
2019-06-02 Elemental Tri Series Grodzisk Mazowiecki 2019 - dystans sprinterski Triathlon - Triathlon Sprint 0,75-20-5 121 / 98 m24 01:25:11
Place open 121 / 215
Place in category 60 / 132
Place by sex 98 / 174
Number 151
Result 01:25:11
Loss to winner 00:28:58
Result better than 94 (43.7%) competitors
Result in category better than 72 (54.5%) competitors
Result by sex better than 76 (43.7%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:20:14 (184) 00:20:14 (185)
T1 00:02:53 (147) 00:23:07 (180)
Bike 00:36:15 (94) 00:59:22 (129)
T2 00:02:05 (89) 01:01:27 (125)
Run 00:23:44 (125) 01:25:11 (121)
2018-09-02 Triathlon Series Nieporęt 2018 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 113 / 91 m40 01:28:14
Place open 113 / 243
Place in category 36 / 62
Place by sex 91 / 180
Number 653
Result 01:28:14
Loss to winner 00:24:22
Result better than 130 (53.5%) competitors
Result in category better than 26 (41.9%) competitors
Result by sex better than 89 (49.4%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:09:44 (149) 00:09:44 (149)
T1 00:04:13 (169) 00:13:57 (153)
Bike 00:43:59 (88) 00:57:56 (107)
T2 00:01:52 (163) 00:59:48 (109)
Run 00:28:11 (107) 01:27:59 (111)
2018-07-14 Garmin Iron Triathlon Piaseczno 2018 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 176 / 148 m40 01:32:32
Place open 176 / 324
Place in category 37 / 64
Place by sex 148 / 248
Number 1317
Result 01:32:32
Loss to winner 00:28:13
Result better than 148 (45.7%) competitors
Result in category better than 27 (42.2%) competitors
Result by sex better than 100 (40.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 12:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:13:14 (236) 00:13:14 (236)
T1 00:04:40 (240) 00:17:54 (239)
Bike 00:43:37 (105) 01:01:31 (159)
T2 00:02:39 (190) 01:04:10 (158)
Run 00:28:22 (234) 01:32:32 (175)
2018-05-20 Garmin Iron Triathlon Płock 2018 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 187 / 164 m40 01:37:51
Place open 187 / 275
Place in category 51 / 68
Place by sex 164 / 233
Number 695
Result 01:37:51
Loss to winner 00:33:01
Result better than 88 (32%) competitors
Result in category better than 17 (25%) competitors
Result by sex better than 69 (29.6%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:11:59 (229) 00:11:59 (229)
T1 00:09:57 (199) 00:21:56 (223)
Bike 00:45:58 (153) 01:07:54 (175)
T2 00:01:53 (215) 01:09:47 (180)
Run 00:28:04 (213) 01:37:51 (187)
2017-11-05 AmberExpo Półmaraton Gdańsk 2017 Bieganie - Półmaraton 21,0975 km 1881 / 1629 m40 01:56:15
Place open 1881 / 3688
Place in category 402 / 599
Place by sex 1629 / 2682
Number 3880
Result 01:56:15
Loss to winner 00:50:04
Result better than 1807 (49%) competitors
Result in category better than 197 (32.9%) competitors
Result by sex better than 1053 (39.3%) competitors
Start zone Strefa zielona 1:30:00-1:49:59
Gallery See photos
Split times
Name Independently In total
0-5km 00:28:04 (2560) 00:28:04 (2562)
5-10km 00:28:02 (2395) 00:56:06 (2463)
10-15km 00:26:49 (1926) 01:22:55 (2292)
15-20km 00:26:11 (1572) 01:49:06 (2084)
20-21,0975km 00:07:09 (1083) 01:56:15 (1867)
2017-05-21 Garmin Iron Triathlon Piaseczno 2017 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 112 / 103 m40 01:27:55
Place open 112 / 241
Place in category 27 / 64
Place by sex 103 / 199
Number 626
Result 01:27:55
Loss to winner 00:27:01
Result better than 129 (53.5%) competitors
Result in category better than 37 (57.8%) competitors
Result by sex better than 96 (48.2%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:13:31 (166) 00:13:31 (166)
T1 00:04:25 (157) 00:17:56 (167)
Bike 00:41:57 (88) 00:59:53 (113)
T2 00:02:46 (160) 01:02:39 (114)
Run 00:25:16 (110) 01:27:55 (111)

Records

Triathlon

1/8 Ironman 0,475-22,5-5,275
Swim 00:09:44
T1 00:03:17
Bike 00:39:21
T2 00:01:10
Run 00:22:50
Result 01:18:31

1/4 Ironman 0,95-45-10,55
Swim 00:25:03
T1 00:03:27
Bike 01:19:40
T2 00:02:00
Run 00:57:36
Result 02:50:54

Triathlon Sprint 0,75-20-5
Swim 00:18:34
T1 00:02:53
Bike 00:36:15
T2 00:02:05
Run 00:23:44
Result 01:25:11

Running

Półmaraton 21,0975 km
0-5km 00:28:04
5-10km 00:28:02
10-15km 00:26:49
15-20km 00:26:11
20-21,0975km 00:07:09
Result 01:56:15

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon