Wąsowski Rafał - profile

Events results

Date Event name Distance Place Category Result
2023-09-03 Castle Triathlon Malbork 2023 im. Bartosza Kubickiego - dystans Ironman - Mistrzostwa Polski (Elita, Age Group) Triathlon - Ironman 3,8-180-42,2 5 / 5 m30 08:53:17
Place open 5 / 323
Place in category 2 / 43
Place by sex 5 / 301
Number 215
Result 08:53:17
Loss to winner 00:57:30
Result better than 318 (98.5%) competitors
Result in category better than 41 (95.3%) competitors
Result by sex better than 296 (98.3%) competitors
Start zone Przewidywany czas pływania na dystansie IM: 45:00-1:14:59
Gallery See photos
Split times
Name Independently In total
Swim 00:58:29 (10) 00:58:29 (10)
T1 00:01:52 (5) 01:00:21 (10)
Bike 04:41:33 (15) 05:41:54 (11)
T2 00:02:13 (24) 05:44:07 (10)
Run 03:09:10 (6) 08:53:17 (5)
2023-06-25 Garmin Iron Triathlon Stężyca 2023 - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 1 / 1 m30 04:17:15
Place open 1 / 46
Place in category 1 / 14
Place by sex 1 / 44
Number 372
Result 04:17:15
Loss to winner 00:00:00
Result better than 45 (97.8%) competitors
Result in category better than 13 (92.9%) competitors
Result by sex better than 43 (97.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 20:00-34:59
Gallery See photos
Split times
Name Independently In total
Swim 00:27:56 (2) 00:27:56 (2)
T1 00:04:12 (7) 00:32:08 (3)
Bike 02:15:34 (1) 02:47:42 (1)
T2 00:01:39 (3) 02:49:21 (1)
Run 01:27:54 (1) 04:17:15 (1)
2023-05-28 Elemental Tri Series Olsztyn 2023 - dystans standard (1,5-40-10) Triathlon - Triathlon standard (olimpijski) 1,5-40-10 3 / 3 m30 02:02:33
Place open 3 / 105
Place in category 1 / 11
Place by sex 3 / 93
Number 334
Result 02:02:33
Loss to winner 00:03:26
Result better than 102 (97.1%) competitors
Result in category better than 10 (90.9%) competitors
Result by sex better than 90 (96.8%) competitors
Start zone Przewidywany czas pływania na dystansie standard (olimpijskim): 16:00-27:59
Gallery See photos
Split times
Name Independently In total
Swim 00:21:15 (3) 00:21:15 (4)
T1 00:02:18 (17) 00:23:33 (6)
Bike 01:00:30 (3) 01:24:03 (3)
T2 00:01:02 (19) 01:25:05 (3)
Run 00:37:28 (3) 02:02:33 (3)
2022-09-03 Castle Triathlon Malbork 2022 im. Bartosza Kubickiego - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 2 / 2 m30 02:03:19
Place open 2 / 327
Place in category 1 / 39
Place by sex 2 / 269
Number 383
Result 02:03:19
Loss to winner 00:08:08
Result better than 325 (99.4%) competitors
Result in category better than 38 (97.4%) competitors
Result by sex better than 267 (99.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:14:03 (3) 00:14:03 (3)
T1 00:01:32 (3) 00:15:35 (2)
Bike 01:05:56 (4) 01:21:31 (2)
T2 00:01:37 (28) 01:23:08 (2)
Run 00:40:11 (3) 02:03:19 (2)
2022-07-17 Garmin Iron Triathlon Elbląg 2022 - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 6 / 6 m30 04:13:46
Place open 6 / 85
Place in category 1 / 20
Place by sex 6 / 77
Number 394
Result 04:13:46
Loss to winner 00:12:55
Result better than 79 (92.9%) competitors
Result in category better than 19 (95%) competitors
Result by sex better than 71 (92.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 20:00-34:59
Gallery See photos
Split times
Name Independently In total
Swim 00:31:24 (9) 00:31:24 (9)
T1 00:02:34 (23) 00:33:58 (9)
Bike 02:16:20 (6) 02:50:18 (5)
T2 00:02:47 (37) 02:53:05 (6)
Run 01:20:41 (3) 04:13:46 (6)
2021-09-04 Castle Triathlon Malbork 2021 im. Bartosza Kubickiego - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 6 / 6 m30 02:06:24
Place open 6 / 323
Place in category 2 / 32
Place by sex 6 / 268
Number 66
Result 02:06:24
Loss to winner 00:12:57
Result better than 317 (98.1%) competitors
Result in category better than 30 (93.8%) competitors
Result by sex better than 262 (97.8%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:14:32 (3) 00:14:32 (3)
T1 00:01:28 (6) 00:16:00 (3)
Bike 01:08:39 (16) 01:24:39 (7)
T2 00:01:12 (3) 01:25:51 (6)
Run 00:40:33 (11) 02:06:24 (6)
2021-06-05 Garmin Iron Triathlon Stężyca 2021 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 9 / 9 m30 02:02:00
Place open 9 / 168
Place in category 2 / 29
Place by sex 9 / 145
Number 147
Result 02:02:00
Loss to winner 00:08:54
Result better than 159 (94.6%) competitors
Result in category better than 27 (93.1%) competitors
Result by sex better than 136 (93.8%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:11:59 (8) 00:11:59 (8)
Bike 01:10:16 (10) 18:24:09
Run 00:39:45 (8) 18:24:09
2020-09-06 Castle Triathlon Malbork 2020 im. Bartosza Kubickiego - dystans Ironman Triathlon - Ironman 3,8-180-42,2 12 / 12 m30 09:06:16
Place open 12 / 268
Place in category 7 / 43
Place by sex 12 / 251
Number 258
Result 09:06:16
Loss to winner 01:01:18
Result better than 256 (95.5%) competitors
Result in category better than 36 (83.7%) competitors
Result by sex better than 239 (95.2%) competitors
Start zone Przewidywany czas pływania na dystansie IM: 45:00-1:14:59
Gallery See photos
Split times
Name Independently In total
Swim 00:58:06 (12) 00:58:06 (12)
T1 00:01:47 (8) 00:59:53 (12)
Bike 04:51:10 (24) 05:51:03 (18)
T2 00:02:32 (35) 05:53:35 (16)
Run 03:12:41 (15) 09:06:16 (12)
2020-08-22 Elemental Tri Series Olsztyn 2020 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 4 / 4 m30 02:04:05
Place open 4 / 222
Place in category 3 / 29
Place by sex 4 / 194
Number 747
Result 02:04:05
Loss to winner 00:05:49
Result better than 218 (98.2%) competitors
Result in category better than 26 (89.7%) competitors
Result by sex better than 190 (97.9%) competitors
Start zone Przewidywany czas pływania na dystansie olimpijskim: 16:00-27:59
Gallery See photos
Split times
Name Independently In total
Swim 00:23:11 (7) 00:23:11 (7)
T1 00:01:50 (3) 00:25:01 (5)
Bike 00:58:28 (10) 01:23:29 (6)
T2 00:00:48 (19) 01:24:17 (6)
Run 00:39:48 (8) 02:04:05 (4)
2019-11-17 AmberExpo Półmaraton Gdańsk 2019 im. Pawła Adamowicza Bieganie - Półmaraton 21,0975 km 57 / 56 m25 01:20:31
Place open 57 / 3185
Place in category 12 / 220
Place by sex 56 / 2321
Number 3532
Result 01:20:31
Loss to winner 00:14:00
Result better than 3128 (98.2%) competitors
Result in category better than 208 (94.5%) competitors
Result by sex better than 2265 (97.6%) competitors
Start zone Strefa czerwona 1:14:59 i szybciej
Gallery See photos
Split times
Name Independently In total
0-5km 00:17:31 (23) 00:17:31 (23)
5-10km 00:19:03 (40) 00:36:34 (26)
10-15km 00:20:04 (89) 00:56:38 (44)
15-20km 00:19:27 (85) 01:16:05 (55)
20-21,0975km 00:04:26 (135) 01:20:31 (55)
2019-08-18 Elemental Tri Series Białystok 2019 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 3 / 3 m25 02:03:08
Place open 3 / 182
Place in category 2 / 16
Place by sex 3 / 152
Number 126
Result 02:03:08
Loss to winner 00:05:34
Result better than 179 (98.4%) competitors
Result in category better than 14 (87.5%) competitors
Result by sex better than 149 (98%) competitors
Start zone Przewidywany czas pływania na dystansie olimpijskim: 16:00-27:59
Gallery See photos
Split times
Name Independently In total
Swim 00:21:51 (7) 00:21:51 (7)
T1 00:00:54 (17) 00:22:45 (8)
Bike 00:59:06 (2) 01:21:51 (5)
T2 00:01:27 (19) 01:23:18 (4)
Run 00:39:50 (16) 02:03:08 (3)
2019-05-19 Elemental Tri Series Olsztyn 2019 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 2 / 2 m25 02:02:57
Place open 2 / 186
Place in category 2 / 12
Place by sex 2 / 175
Number 307
Result 02:02:57
Loss to winner 00:04:58
Result better than 184 (98.9%) competitors
Result in category better than 10 (83.3%) competitors
Result by sex better than 173 (98.9%) competitors
Start zone Przewidywany czas pływania na dystansie olimpijskim: 16:00-27:59
Gallery See photos
Split times
Name Independently In total
Swim 00:20:08 (2) 00:20:08 (2)
T1 00:02:17 (5) 00:22:25 (2)
Bike 00:59:49 (7) 01:22:14 (2)
T2 00:01:56 (5) 01:24:10 (2)
Run 00:38:47 (2) 02:02:57 (2)
2018-10-28 AmberExpo Półmaraton Gdańsk 2018 Bieganie - Półmaraton 21,0975 km 244 / 229 m25 01:30:16
Place open 244 / 3394
Place in category 46 / 279
Place by sex 229 / 2454
Number 10008
Result 01:30:16
Loss to winner 00:22:44
Result better than 3150 (92.8%) competitors
Result in category better than 233 (83.5%) competitors
Result by sex better than 2225 (90.7%) competitors
Start zone Strefa niebieska 1:15:00-1:29:59
Gallery See photos
Split times
Name Independently In total
0-5km 00:21:06 (240) 00:21:06 (241)
5-10km 00:21:16 (202) 00:42:22 (224)
2018-09-09 Castle Triathlon Malbork 2018 im. Bartosza Kubickiego - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 4 / 4 m25 04:14:19
Place open 4 / 300
Place in category 3 / 30
Place by sex 4 / 279
Number 290
Result 04:14:19
Loss to winner 00:18:18
Result better than 296 (98.7%) competitors
Result in category better than 27 (90%) competitors
Result by sex better than 275 (98.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 20:00-34:59
Gallery See photos
Split times
Name Independently In total
Swim 00:28:47 (3) 00:28:47 (3)
T1 00:01:07 (7) 00:29:54 (3)
Bike 02:16:41 (7) 02:46:35 (4)
T2 00:01:17 (35) 02:47:52 (4)
Run 01:26:27 (8) 04:14:19 (4)
2017-05-14 Elemental Tri Series Olsztyn 2017 - dystans olimpijski Triathlon - Triathlon 0,75-40-10 17 / 17 m25 01:55:09
Place open 17 / 184
Place in category 3 / 15
Place by sex 17 / 167
Number 332
Result 01:55:09
Loss to winner 00:12:02
Result better than 167 (90.8%) competitors
Result in category better than 12 (80%) competitors
Result by sex better than 150 (89.8%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:09:39 (3) 00:09:39 (3)
T1 00:02:20 (3) 00:11:59 (3)
Bike 01:02:11 (33) 01:14:10 (22)
T2 00:01:45 (3) 01:15:55 (21)
Run 00:39:14 (15) 01:55:09 (17)
2016-05-14 Elemental Tri Series Olsztyn 2016 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 23 / 23 m25 02:14:57
Place open 23 / 294
Place in category 4 / 25
Place by sex 23 / 267
Number 427
Result 02:14:57
Loss to winner 00:16:07
Result better than 271 (92.2%) competitors
Result in category better than 21 (84%) competitors
Result by sex better than 244 (91.4%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:22:27 (4) 00:22:27 (4)
T1 00:02:54 (56) 00:25:21 (6)
Bike 01:08:31 (96) 01:33:52 (31)
T2 00:02:00 (15) 01:35:52 (30)
Run 00:39:06 (24) 02:14:58 (23)
2015-05-17 Elemental Tri Series Olsztyn 2015 - dystans olimpijski Triathlon - Triathlon 0,75-40-10 62 / 61 m25 02:14:20
Place open 62 / 358
Place in category 8 / 41
Place by sex 61 / 335
Number 365
Result 02:14:20
Loss to winner 00:22:25
Result better than 296 (82.7%) competitors
Result in category better than 33 (80.5%) competitors
Result by sex better than 274 (81.8%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:11:05 (9) 00:11:05 (9)
T1 00:03:11 (81) 00:14:16 (15)
Bike 01:12:17 (118) 01:26:33 (53)
T2 00:01:20 (172) 01:27:53 (52)
Run 00:46:27 (95) 02:14:20 (62)
2014-05-18 Elemental Triathlon Olsztyn 2014 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 83 / 78 m18 02:26:15
Place open 83 / 418
Place in category 11 / 24
Place by sex 78 / 382
Number 83
Result 02:26:15
Loss to winner 00:31:42
Result better than 335 (80.1%) competitors
Result in category better than 13 (54.2%) competitors
Result by sex better than 304 (79.6%) competitors
Split times
Name Independently In total
Swim 00:20:13 (16) 00:20:13 (16)
T1 00:02:46 (49) 00:22:59 (16)
Bike 01:10:15 (123) 01:33:14 (40)
T2 00:01:41 (63) 01:34:55 (37)
Run 00:51:20 (152) 02:26:15 (81)

Records

Triathlon

Ironman 3,8-180-42,2
Swim 00:58:06
T1 00:01:47
Bike 04:41:33
T2 00:02:13
Run 03:09:10
Result 08:53:17

1/2 Ironman 1,9-90-21,1
Swim 00:27:56
T1 00:01:07
Bike 02:15:34
T2 00:01:17
Run 01:20:41
Result 04:13:46

Triathlon standard (olimpijski) 1,5-40-10
Swim 00:21:15
T1 00:02:18
Bike 01:00:30
T2 00:01:02
Run 00:37:28
Result 02:02:33

1/4 Ironman 0,95-45-10,55
Swim 00:11:59
T1 00:01:28
Bike 01:05:56
T2 00:01:12
Run 00:39:45
Result 02:02:00

Triathlon olimpijski 1,5-40-10
Swim 00:20:08
T1 00:00:54
Bike 00:58:28
T2 00:00:48
Run 00:38:47
Result 02:02:57

Triathlon 0,75-40-10
Swim 00:09:39
T1 00:02:20
Bike 01:02:11
T2 00:01:20
Run 00:39:14
Result 01:55:09

Running

Półmaraton 21,0975 km
0-5km 00:17:31
5-10km 00:19:03
10-15km 00:20:04
15-20km 00:19:27
20-21,0975km 00:04:26
Result 01:20:31

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon