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Ruzik Rafał - profile

Events results

Date Event name Distance Place Category Result
2024-07-28 Garmin Iron Triathlon Rawa Mazowiecka 2024 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 75 / 64 m45 02:33:36
Place open 75 / 237
Place in category 10 / 30
Place by sex 64 / 195
Number 222
Result 02:33:36
Loss to winner 00:37:34
Result better than 162 (68.4%) competitors
Result in category better than 20 (66.7%) competitors
Result by sex better than 131 (67.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:22:55 (134) 00:22:55 (134)
T1 00:03:10 (137) 00:26:05 (132)
Bike 01:17:05 (72) 01:43:10 (87)
T2 00:02:11 (92) 01:45:21 (86)
Run 00:48:15 (64) 02:33:36 (72)
2023-07-02 Garmin Iron Triathlon Skierniewice 2023 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 82 / 79 m40 02:29:10
Place open 82 / 233
Place in category 21 / 37
Place by sex 79 / 213
Number 219
Result 02:29:10
Loss to winner 00:24:39
Result better than 151 (64.8%) competitors
Result in category better than 16 (43.2%) competitors
Result by sex better than 134 (62.9%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:19:58 (155) 00:19:58 (155)
T1 00:03:03 (170) 00:23:01 (159)
Bike 01:19:48 (95) 01:42:49 (116)
T2 00:01:33 (68) 01:44:22 (115)
Run 00:44:49 (45) 02:29:11 (82)
2020-09-06 Castle Triathlon Malbork 2020 im. Bartosza Kubickiego - dystans Ironman Triathlon - Ironman 3,8-180-42,2 77 / 75 m40 10:38:53
Place open 77 / 268
Place in category 14 / 60
Place by sex 75 / 251
Number 44
Result 10:38:53
Loss to winner 02:33:55
Result better than 191 (71.3%) competitors
Result in category better than 46 (76.7%) competitors
Result by sex better than 176 (70.1%) competitors
Start zone Przewidywany czas pływania na dystansie IM: 1:15:00-1:29:59
Gallery See photos
Split times
Name Independently In total
Swim 01:24:43 (175) 01:24:43 (175)
T1 00:05:57 (152) 01:30:40 (172)
Bike 05:20:06 (77) 06:50:46 (92)
T2 00:06:54 (217) 06:57:40 (98)
Run 03:41:13 (59) 10:38:53 (73)
2019-10-12 Duathlon Piaseczno 2019 - dystans standard Duathlon - Duathlon 10-40-5 8 / 8 m40 02:15:08
Place open 8 / 57
Place in category 4 / 23
Place by sex 8 / 47
Number 44
Result 02:15:08
Loss to winner 00:22:25
Result better than 49 (86%) competitors
Result in category better than 19 (82.6%) competitors
Result by sex better than 39 (83%) competitors
Gallery See photos
Split times
Name Independently In total
Bieg I 00:40:24 (15) 00:40:24 (15)
T1 00:01:32 (30) 00:41:56 (15)
Bike 01:11:25 (8) 01:53:21 (9)
T2 00:01:00 (11) 01:54:21 (10)
Bieg II 00:20:47 (8) 02:15:08 (8)
2019-08-31 Garmin Iron Triathlon Nieporęt 2019 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 59 / 58 m40 02:22:45
Place open 59 / 466
Place in category 14 / 87
Place by sex 58 / 400
Number 112
Result 02:22:45
Loss to winner 00:28:18
Result better than 407 (87.3%) competitors
Result in category better than 73 (83.9%) competitors
Result by sex better than 342 (85.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:18:31 (216) 00:18:31 (215)
T1 00:02:29 (201) 00:21:00 (196)
Bike 01:13:57 (67) 01:34:57 (86)
T2 00:01:30 (101) 01:36:27 (84)
Run 00:46:18 (44) 02:22:45 (57)
2019-06-09 Garmin Iron Triathlon Ślesin 2019 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 88 / 87 m40 02:22:09
Place open 88 / 384
Place in category 16 / 85
Place by sex 87 / 361
Number 206
Result 02:22:09
Loss to winner 00:29:12
Result better than 296 (77.1%) competitors
Result in category better than 69 (81.2%) competitors
Result by sex better than 274 (75.9%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:18:47 (229) 00:18:47 (229)
T1 00:03:26 (149) 00:22:13 (198)
Bike 01:15:34 (128) 01:37:47 (132)
T2 00:01:09 (80) 01:38:56 (130)
Run 00:43:13 (40) 02:22:09 (88)
2018-09-02 Triathlon Series Nieporęt 2018 - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 17 / 17 m30 04:49:33
Place open 17 / 110
Place in category 7 / 37
Place by sex 17 / 102
Number 10
Result 04:49:33
Loss to winner 00:42:45
Result better than 93 (84.5%) competitors
Result in category better than 30 (81.1%) competitors
Result by sex better than 85 (83.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 35:00-39:59
Dodatkowe klasyfikacje Mistrzostwa Mazowsza
Gallery See photos
Split times
Name Independently In total
Swim 00:35:51 (67) 00:35:51 (67)
T1 00:03:31 (54) 00:39:22 (57)
Bike 02:30:06 (23) 03:09:28 (24)
T2 00:00:00 (29) 03:09:28 (22)
Run 01:40:05 (14) 04:49:33 (17)
2018-08-05 Triathlon Series Chodzież 2018 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 18 / 18 m30 02:26:28
Place open 18 / 109
Place in category 11 / 37
Place by sex 18 / 99
Number 165
Result 02:26:28
Loss to winner 00:18:02
Result better than 91 (83.5%) competitors
Result in category better than 26 (70.3%) competitors
Result by sex better than 81 (81.8%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:20:36 (63) 00:20:36 (62)
T1 00:03:42 (72) 00:24:18 (62)
Bike 01:14:45 (11) 01:39:03 (21)
T2 00:02:12 (66) 01:41:15 (22)
Run 00:45:13 (18) 02:26:28 (18)
2018-07-15 Garmin Iron Triathlon Piaseczno 2018 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 m35 DNS
Place open
Place in category / 85
Place by sex / 333
Number 269
Result DNS
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 20:00 i wolniej
Gallery See photos
2018-05-27 Elemental Tri Series Olsztyn 2018 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 73 / 71 m35 02:27:13
Place open 73 / 254
Place in category 16 / 48
Place by sex 71 / 230
Number 277
Result 02:27:13
Loss to winner 00:23:43
Result better than 181 (71.3%) competitors
Result in category better than 32 (66.7%) competitors
Result by sex better than 159 (69.1%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:31:50 (176) 00:31:50 (176)
T1 00:03:26 (159) 00:35:16 (169)
Bike 01:04:15 (48) 01:39:31 (101)
T2 00:02:31 (86) 01:42:02 (100)
Run 00:45:10 (42) 02:27:12 (71)
2016-06-05 Garmin Iron Triathlon Ślesin 2016 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 102 / 99 m35 02:25:44
Place open 102 / 471
Place in category 34 / 109
Place by sex 99 / 430
Number 129
Result 02:25:44
Loss to winner 00:31:38
Result better than 369 (78.3%) competitors
Result in category better than 75 (68.8%) competitors
Result by sex better than 331 (77%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:18:48 (259) 00:18:48 (259)
T1 00:03:52 (280) 00:22:40 (260)
Bike 01:15:55 (101) 01:38:35 (145)
T2 00:01:22 (193) 01:39:57 (146)
Run 00:45:48 (79) 02:25:45 (103)
2016-05-22 Garmin Iron Triathlon Piaseczno 2016 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 183 / 171 m35 02:36:19
Place open 183 / 468
Place in category 50 / 111
Place by sex 171 / 428
Number 117
Result 02:36:19
Loss to winner 00:38:14
Result better than 285 (60.9%) competitors
Result in category better than 61 (55%) competitors
Result by sex better than 257 (60%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:23:06 (359) 00:23:06 (359)
T1 00:03:34 (306) 00:26:40 (344)
Bike 01:17:29 (190) 01:44:09 (237)
T2 00:02:21 (239) 01:46:30 (234)
Run 00:49:50 (116) 02:36:20 (183)
2015-08-02 Elemental Tri Series Strawczyn 2015 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 51 / 51 m35 02:44:14
Place open 51 / 133
Place in category 16 / 29
Place by sex 51 / 123
Number 307
Result 02:44:14
Loss to winner 00:32:57
Result better than 82 (61.7%) competitors
Result in category better than 13 (44.8%) competitors
Result by sex better than 72 (58.5%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:31:34 (89) 00:31:34 (89)
T1 00:04:01 (84) 00:35:35 (91)
Bike 01:17:52 (46) 01:53:27 (60)
T2 00:02:06 (69) 01:55:33 (58)
Run 00:48:41 (45) 02:44:14 (51)
2014-06-22 Garmin Iron Triathlon Radków 2014 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 132 / 127 m35 03:00:54
Place open 132 / 312
Place in category 34 / 66
Place by sex 127 / 291
Number 305
Result 03:00:54
Loss to winner 00:43:21
Result better than 180 (57.7%) competitors
Result in category better than 32 (48.5%) competitors
Result by sex better than 164 (56.4%) competitors
Split times
Name Independently In total
Swim 00:20:53 (218) 00:20:53 (218)
T1 00:04:29 (278) 00:25:22 (239)
Bike 01:42:00 (94) 02:07:22 (133)
T2 00:01:34 (196) 02:08:56 (133)
Run 00:51:58 (130) 03:00:54 (132)
2014-06-08 Garmin Iron Triathlon Ślesin 2014 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 147 / 144 m35 02:37:58
Place open 147 / 431
Place in category 38 / 107
Place by sex 144 / 392
Number 432
Result 02:37:58
Loss to winner 00:34:06
Result better than 284 (65.9%) competitors
Result in category better than 69 (64.5%) competitors
Result by sex better than 248 (63.3%) competitors
Split times
Name Independently In total
Swim 00:20:50 (250) 00:20:50 (250)
T1 00:03:57 (252) 00:24:47 (248)
Bike 01:19:06 (143) 01:43:53 (172)
T2 00:01:36 (213) 01:45:29 (176)
Run 00:52:30 (120) 02:37:59 (145)
2014-05-18 Elemental Triathlon Olsztyn 2014 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 199 / 190 m35 02:42:10
Place open 199 / 418
Place in category 48 / 95
Place by sex 190 / 382
Number 200
Result 02:42:10
Loss to winner 00:47:37
Result better than 219 (52.4%) competitors
Result in category better than 47 (49.5%) competitors
Result by sex better than 192 (50.3%) competitors
Split times
Name Independently In total
Swim 00:35:59 (311) 00:35:59 (311)
T1 00:05:25 (319) 00:41:24 (318)
Bike 01:09:45 (112) 01:51:09 (189)
T2 00:02:44 (237) 01:53:53 (191)
Run 00:48:17 (114) 02:42:10 (158)

Records

Triathlon

 1/4 Ironman 0,95-45-10,55
Swim 00:18:31
T1 00:02:29
Bike 01:13:57
T2 00:01:09
Run 00:43:13
Result 02:22:09

Ironman 3,8-180-42,2
Swim 01:24:43
T1 00:05:57
Bike 05:20:06
T2 00:06:54
Run 03:41:13
Result 10:38:53

1/2 Ironman 1,9-90-21,1
Swim 00:35:51
T1 00:03:31
Bike 02:30:06
T2 00:00:00
Run 01:40:05
Result 04:49:33

Triathlon olimpijski 1,5-40-10
Swim 00:31:34
T1 00:03:26
Bike 01:04:15
T2 00:02:06
Run 00:45:10
Result 02:27:13

Duathlon

 Duathlon 10-40-5
Bieg I 00:40:24
T1 00:01:32
Bike 01:11:25
T2 00:01:00
Bieg II 00:20:47
Result 02:15:08
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