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Rusak Michal - profile

Events results

Date Event name Distance Place Category Result
2024-04-20 ULTRA WYSOCZYZNA Elbląg 2024 - Ryk jelenia (dystans 80 km) Bieg górski - Bieg górski - 80 km m40 DNS
Place open
Place in category / 62
Place by sex / 117
Number 26
Result DNS
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
2022-12-03 Garmin Ultra Race Gdańsk 2022 - bieg na 27 km Bieg górski - Bieg górski - 27 km 120 / 106 m40 02:38:51
Place open 120 / 416
Place in category 44 / 134
Place by sex 106 / 293
Number 1691
Result 02:38:51
Loss to winner 00:50:38
Result better than 296 (71.2%) competitors
Result in category better than 90 (67.2%) competitors
Result by sex better than 187 (63.8%) competitors
Gallery See photos
Split times
Name Independently In total
0-22,5km 02:38:47 (118) 02:38:47 (118)
22,5-27km 00:27:15 (115) 03:06:02 (115)
2019-12-07 Garmin Ultra Race Gdańsk 2019 - bieg na 52 km Bieg górski - Bieg górski - 52 km 105 / 94 m30 06:12:52
Place open 105 / 364
Place in category 42 / 107
Place by sex 94 / 280
Number 947
Result 06:12:52
Loss to winner 01:45:58
Result better than 259 (71.2%) competitors
Result in category better than 65 (60.7%) competitors
Result by sex better than 186 (66.4%) competitors
Gallery See photos
Split times
Name Independently In total
0-22,5km 02:22:40 (100) 02:22:40 (100)
22,5-41km 02:17:55 (110) 04:40:35 (102)
41-52km 01:32:17 (102) 06:12:52 (103)
2019-07-14 Garmin Iron Triathlon Gołdap 2019 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 21 / 20 m30 01:15:54
Place open 21 / 105
Place in category 7 / 25
Place by sex 20 / 74
Number 256
Result 01:15:54
Loss to winner 00:08:16
Result better than 84 (80%) competitors
Result in category better than 18 (72%) competitors
Result by sex better than 54 (73%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:08:58 (22) 00:08:58 (22)
T1 00:02:19 (15) 00:11:17 (21)
Bike 00:39:51 (24) 00:51:08 (21)
T2 00:01:15 (24) 00:52:23 (20)
Run 00:23:31 (21) 01:15:54 (21)
2018-12-08 Garmin Ultra Race Trójmiasto 2018 - bieg na 52 km Bieg górski - Bieg górski - 52 km 125 / 105 m30 06:16:39
Place open 125 / 317
Place in category 46 / 99
Place by sex 105 / 243
Number 930
Result 06:16:39
Loss to winner 02:10:29
Result better than 192 (60.6%) competitors
Result in category better than 53 (53.5%) competitors
Result by sex better than 138 (56.8%) competitors
Gallery See photos
Split times
Name Independently In total
0-24km 02:39:52 (141) 02:39:52 (141)
24-36km 01:33:46 (116) 04:13:38 (126)
36-52km 02:03:01 (98) 06:16:39 (119)
2018-10-28 AmberExpo Półmaraton Gdańsk 2018 Bieganie - Półmaraton 21,0975 km 575 / 542 m35 01:38:03
Place open 575 / 3394
Place in category 133 / 522
Place by sex 542 / 2454
Number 4158
Result 01:38:03
Loss to winner 00:30:31
Result better than 2819 (83.1%) competitors
Result in category better than 389 (74.5%) competitors
Result by sex better than 1912 (77.9%) competitors
Start zone Strefa zielona 1:30:00-1:49:59
Gallery See photos
Split times
Name Independently In total
0-5km 00:21:54 (397) 00:21:54 (396)
5-10km 00:22:27 (385) 00:44:21 (381)
10-15km 00:22:32 (543) 01:06:53 (433)
15-19km 00:20:11 (982) 01:27:04 (538)
19-21,0975km 00:09:54 (984) 01:36:58 (564)

Records

Mountain run

 Bieg górski - 27 km
0-22,5km 02:38:47
22,5-27km 00:27:15
Result 02:38:51

Bieg górski - 52 km
0-22,5km 02:22:40
22,5-41km 02:17:55
41-52km 01:32:17
0-24km 02:39:52
24-36km 01:33:46
36-52km 02:03:01
Result 06:12:52

Triathlon

 1/8 Ironman 0,475-22,5-5,275
Swim 00:08:58
T1 00:02:19
Bike 00:39:51
T2 00:01:15
Run 00:23:31
Result 01:15:54

Running

 Półmaraton 21,0975 km
0-5km 00:21:54
5-10km 00:22:27
10-15km 00:22:32
15-19km 00:20:11
19-21,0975km 00:09:54
Result 01:38:03
  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon