Dzierszko Rafał - profile

Events results

Date Event name Distance Place Category Result
2023-07-23 Garmin Iron Triathlon Gołdap 2023 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 56 / 42 m40 01:28:20
Place open 56 / 81
Place in category 10 / 10
Place by sex 42 / 57
Number 147
Result 01:28:20
Loss to winner 00:24:39
Result better than 25 (30.9%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 15 (26.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:09:54 (41) 00:09:54 (41)
T1 00:03:56 (70) 00:13:50 (49)
Bike 00:43:54 (48) 00:57:44 (49)
T2 00:02:18 (69) 01:00:02 (50)
Run 00:28:18 (58) 01:28:20 (56)
2019-08-31 Garmin Iron Triathlon Nieporęt 2019 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 90 / 86 m40 02:27:22
Place open 90 / 466
Place in category 18 / 87
Place by sex 86 / 400
Number 440
Result 02:27:22
Loss to winner 00:32:55
Result better than 376 (80.7%) competitors
Result in category better than 69 (79.3%) competitors
Result by sex better than 314 (78.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:15:24 (34) 00:15:24 (34)
T1 00:01:36 (40) 00:17:00 (27)
Bike 01:11:30 (30) 01:28:30 (26)
T2 00:02:21 (321) 01:30:51 (33)
Run 00:56:31 (216) 02:27:22 (88)
2019-08-18 Elemental Tri Series Białystok 2019 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 79 / 71 m40 02:33:29
Place open 79 / 182
Place in category 23 / 35
Place by sex 71 / 152
Number 160
Result 02:33:29
Loss to winner 00:35:55
Result better than 103 (56.6%) competitors
Result in category better than 12 (34.3%) competitors
Result by sex better than 81 (53.3%) competitors
Start zone Przewidywany czas pływania na dystansie olimpijskim: 16:00-27:59
Gallery See photos
Split times
Name Independently In total
Swim 00:29:15 (72) 00:29:15 (71)
T1 00:01:22 (79) 00:30:37 (72)
Bike 01:06:24 (49) 01:37:01 (56)
T2 00:02:15 (111) 01:39:16 (59)
Run 00:54:13 (124) 02:33:29 (79)
2019-07-28 Garmin Iron Triathlon Elbląg 2019 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 71 / 69 m40 02:31:18
Place open 71 / 284
Place in category 20 / 60
Place by sex 69 / 244
Number 187
Result 02:31:18
Loss to winner 00:35:38
Result better than 213 (75%) competitors
Result in category better than 40 (66.7%) competitors
Result by sex better than 175 (71.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:15:49 (30) 00:15:49 (31)
T1 00:02:31 (79) 00:18:20 (37)
Bike 01:14:18 (50) 01:32:38 (40)
T2 00:03:03 (153) 01:35:41 (41)
Run 00:55:37 (144) 02:31:18 (71)
2019-07-14 Garmin Iron Triathlon Gołdap 2019 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 35 / 34 m40 02:25:29
Place open 35 / 142
Place in category 12 / 38
Place by sex 34 / 116
Number 93
Result 02:25:29
Loss to winner 00:21:19
Result better than 107 (75.4%) competitors
Result in category better than 26 (68.4%) competitors
Result by sex better than 82 (70.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:17:44 (34) 00:17:44 (34)
T1 00:02:09 (22) 00:19:53 (27)
Bike 01:10:43 (13) 01:30:36 (12)
T2 00:02:09 (102) 01:32:45 (15)
Run 00:52:29 (80) 02:25:14 (35)
2019-06-16 Garmin Iron Triathlon Augustów 2019 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 24 / 23 m40 02:28:22
Place open 24 / 98
Place in category 5 / 17
Place by sex 23 / 84
Number 109
Result 02:28:22
Loss to winner 00:34:35
Result better than 74 (75.5%) competitors
Result in category better than 12 (70.6%) competitors
Result by sex better than 61 (72.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:17:02 (20) 00:17:02 (20)
T1 00:01:37 (12) 00:18:39 (15)
Bike 01:14:31 (17) 01:33:10 (16)
T2 00:01:50 (36) 01:35:00 (16)
Run 00:53:22 (46) 02:28:22 (24)
2019-06-02 Elemental Tri Series Grodzisk Mazowiecki 2019 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 126 / 117 m40 02:30:24
Place open 126 / 248
Place in category 38 / 57
Place by sex 117 / 215
Number 478
Result 02:30:24
Loss to winner 00:33:50
Result better than 122 (49.2%) competitors
Result in category better than 19 (33.3%) competitors
Result by sex better than 98 (45.6%) competitors
Start zone Przewidywany czas pływania na dystansie olimpijskim: 28:00-31:59
Gallery See photos
Split times
Name Independently In total
Swim 00:26:45 (71) 00:26:45 (72)
T1 00:02:18 (82) 00:29:03 (71)
Bike 01:05:58 (97) 01:35:01 (79)
T2 00:03:21 (205) 01:38:22 (93)
Run 00:52:02 (185) 02:30:24 (126)
2018-08-25 Garmin Iron Triathlon Augustów 2018 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 45 / 42 m35 02:27:40
Place open 45 / 192
Place in category 13 / 33
Place by sex 42 / 161
Number 256
Result 02:27:40
Loss to winner 00:32:01
Result better than 147 (76.6%) competitors
Result in category better than 20 (60.6%) competitors
Result by sex better than 119 (73.9%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:16:38 (30) 00:16:38 (30)
T1 01:14:44 (189) 01:31:22 (189)
Run 00:53:37 (96) 14:00:04
2018-08-12 Garmin Iron Triathlon Gołdap 2018 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 24 / 23 m35 02:29:36
Place open 24 / 115
Place in category 5 / 19
Place by sex 23 / 105
Number 64
Result 02:29:36
Loss to winner 00:34:43
Result better than 91 (79.1%) competitors
Result in category better than 14 (73.7%) competitors
Result by sex better than 82 (78.1%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:17:23 (16) 00:17:23 (16)
T1 00:02:40 (35) 00:20:03 (19)
Bike 01:14:30 (14) 01:34:33 (16)
T2 00:01:29 (38) 01:36:02 (16)
Run 00:53:19 (63) 02:29:21 (24)
2018-07-22 Triathlon Series Brodnica 2018 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 40 / 40 m30 02:39:50
Place open 40 / 104
Place in category 16 / 41
Place by sex 40 / 91
Number 155
Result 02:39:50
Loss to winner 00:32:08
Result better than 64 (61.5%) competitors
Result in category better than 25 (61%) competitors
Result by sex better than 51 (56%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:17:12 (15) 00:17:12 (15)
T1 00:01:44 (15) 00:18:56 (14)
Bike 01:20:07 (28) 01:39:03 (21)
T2 00:01:16 (49) 01:40:19 (19)
Run 00:59:31 (73) 02:39:50 (41)
2018-05-27 Elemental Tri Series Olsztyn 2018 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 154 / 144 m35 02:44:00
Place open 154 / 254
Place in category 36 / 48
Place by sex 144 / 230
Number 321
Result 02:44:00
Loss to winner 00:40:30
Result better than 100 (39.4%) competitors
Result in category better than 12 (25%) competitors
Result by sex better than 86 (37.4%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:26:51 (75) 00:26:51 (74)
T1 00:02:56 (102) 00:29:47 (78)
Bike 01:08:12 (105) 01:37:59 (88)
T2 00:03:30 (215) 01:41:29 (95)
Run 01:02:31 (204) 02:44:00 (151)
2018-05-20 Garmin Iron Triathlon Płock 2018 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 m35 DNS
Place open
Place in category / 104
Place by sex / 403
Number 501
Result DNS
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Gallery See photos
2017-08-20 Elemental Tri Series Białystok 2017 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 40 / 40 m35 02:23:40
Place open 40 / 178
Place in category 11 / 43
Place by sex 40 / 160
Number 296
Result 02:23:40
Loss to winner 00:24:39
Result better than 138 (77.5%) competitors
Result in category better than 32 (74.4%) competitors
Result by sex better than 120 (75%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:26:00 (41) 00:26:00 (41)
T1 00:01:32 (19) 00:27:32 (33)
Bike 01:06:05 (20) 01:33:37 (24)
T2 00:02:13 (68) 01:35:50 (24)
Run 00:47:50 (82) 02:23:40 (39)
2017-07-23 Triathlon Gołdap 2017 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 11 / 11 m30 02:20:59
Place open 11 / 103
Place in category 7 / 43
Place by sex 11 / 86
Number 131
Result 02:20:59
Loss to winner 00:11:23
Result better than 92 (89.3%) competitors
Result in category better than 36 (83.7%) competitors
Result by sex better than 75 (87.2%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:16:04 (10) 00:16:04 (10)
T1 00:02:12 (10) 00:18:16 (9)
Run 00:50:34 (31) 14:00:05
2017-06-11 Elemental Tri Series Augustów 2017 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 29 / 28 m35 02:26:16
Place open 29 / 134
Place in category 13 / 44
Place by sex 28 / 123
Number 255
Result 02:26:16
Loss to winner 00:20:44
Result better than 105 (78.4%) competitors
Result in category better than 31 (70.5%) competitors
Result by sex better than 95 (77.2%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:27:02 (24) 00:27:02 (24)
T1 00:01:47 (8) 00:28:49 (21)
Bike 01:04:37 (6) 01:33:26 (12)
T2 00:01:39 (54) 01:35:05 (13)
Run 00:51:11 (69) 02:26:16 (29)
2016-07-31 Elemental Tri Series Blachownia 2016 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 79 / 78 m35 02:25:59
Place open 79 / 248
Place in category 20 / 44
Place by sex 78 / 218
Number 429
Result 02:25:59
Loss to winner 00:22:19
Result better than 169 (68.1%) competitors
Result in category better than 24 (54.5%) competitors
Result by sex better than 140 (64.2%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:27:13 (64) 00:27:13 (64)
T1 00:02:09 (23) 00:29:22 (55)
Bike 01:00:39 (19) 01:30:01 (24)
T2 00:02:16 (127) 01:32:17 (31)
Run 00:53:42 (178) 02:25:59 (80)
2016-06-12 Elemental Tri Series Augustów 2016 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 45 / 45 m35 02:26:27
Place open 45 / 159
Place in category 16 / 39
Place by sex 45 / 143
Number 226
Result 02:26:27
Loss to winner 00:20:55
Result better than 114 (71.7%) competitors
Result in category better than 23 (59%) competitors
Result by sex better than 98 (68.5%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:27:27 (42) 00:27:27 (42)
T1 00:01:44 (5) 00:29:11 (31)
Bike 01:06:30 (20) 01:35:41 (26)
T2 00:01:22 (32) 01:37:03 (26)
Run 00:49:24 (88) 02:26:27 (44)
2016-05-14 Elemental Tri Series Olsztyn 2016 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 120 / 118 m35 02:32:42
Place open 120 / 294
Place in category 39 / 75
Place by sex 118 / 267
Number 391
Result 02:32:42
Loss to winner 00:33:52
Result better than 174 (59.2%) competitors
Result in category better than 36 (48%) competitors
Result by sex better than 149 (55.8%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:29:41 (97) 00:29:41 (98)
T1 00:03:03 (68) 00:32:44 (89)
Bike 01:06:07 (60) 01:38:51 (67)
T2 00:03:21 (222) 01:42:12 (75)
Run 00:50:29 (221) 02:32:41 (120)
2015-08-23 Elemental Tri Series Białystok 2015 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 40 / 39 m35 02:26:07
Place open 40 / 175
Place in category 8 / 35
Place by sex 39 / 156
Number 174
Result 02:26:07
Loss to winner 00:28:03
Result better than 135 (77.1%) competitors
Result in category better than 27 (77.1%) competitors
Result by sex better than 117 (75%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:27:10 (45) 00:27:10 (45)
T1 00:01:15 (10) 00:28:25 (36)
Bike 01:04:39 (16) 01:33:04 (20)
T2 00:01:23 (47) 01:34:27 (19)
Run 00:51:40 (89) 02:26:07 (40)
2015-07-19 Garmin Iron Triathlon Gołdap 2015 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 188 / 182 m35 02:41:57
Place open 188 / 311
Place in category 48 / 74
Place by sex 182 / 286
Number 124
Result 02:41:57
Loss to winner 00:41:32
Result better than 123 (39.5%) competitors
Result in category better than 26 (35.1%) competitors
Result by sex better than 104 (36.4%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:17:41 (69) 00:17:41 (69)
T1 00:02:45 (54) 00:20:26 (59)
Bike 01:17:31 (129) 01:37:57 (99)
T2 00:01:43 (121) 01:39:40 (99)
Run 01:02:17 (269) 02:41:57 (188)
2015-05-24 Garmin Iron Triathlon Piaseczno 2015 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 158 / 155 m35 02:33:05
Place open 158 / 464
Place in category 43 / 129
Place by sex 155 / 428
Number 370
Result 02:33:05
Loss to winner 00:37:53
Result better than 306 (65.9%) competitors
Result in category better than 86 (66.7%) competitors
Result by sex better than 273 (63.8%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:17:52 (157) 00:17:52 (157)
T1 00:02:45 (113) 00:20:37 (131)
Bike 01:15:29 (109) 01:36:06 (117)
T2 00:01:57 (90) 01:38:03 (112)
Run 00:55:02 (258) 02:33:05 (157)
2015-05-17 Elemental Tri Series Olsztyn 2015 - dystans olimpijski Triathlon - Triathlon 0,75-40-10 194 / 187 m35 02:30:15
Place open 194 / 358
Place in category 54 / 80
Place by sex 187 / 335
Number 494
Result 02:30:15
Loss to winner 00:38:20
Result better than 164 (45.8%) competitors
Result in category better than 26 (32.5%) competitors
Result by sex better than 148 (44.2%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:15:29 (134) 00:15:29 (134)
T1 00:04:16 (216) 00:19:45 (159)
Bike 01:13:34 (138) 01:33:19 (138)
T2 00:01:41 (251) 01:35:00 (140)
Run 00:55:14 (280) 02:30:14 (194)
2014-05-18 Mini Elemental Triathlon Olsztyn 2014 - Mistrzostwa Olsztyna - dystans Supersprint Triathlon - Triathlon Super Sprint 0,2-8-2,5 101 / 75 m20 00:39:42
Place open 101 / 189
Place in category 34 / 87
Place by sex 75 / 132
Number 601
Result 00:39:42
Loss to winner 00:13:39
Result better than 88 (46.6%) competitors
Result in category better than 53 (60.9%) competitors
Result by sex better than 57 (43.2%) competitors
Split times
Name Independently In total
Swim 00:03:37 (68) 00:03:37 (68)
T1 00:03:35 (97) 00:07:12 (79)
Bike 00:15:27 (72) 00:22:39 (74)
T2 00:02:39 (137) 00:25:18 (82)
Run 00:14:24 (119) 00:39:42 (99)

Records

Triathlon

1/8 Ironman 0,475-22,5-5,275
Swim 00:09:54
T1 00:03:56
Bike 00:43:54
T2 00:02:18
Run 00:28:18
Result 01:28:20

1/4 Ironman 0,95-45-10,55
Swim 00:15:24
T1 00:01:36
Bike 01:10:43
T2 00:01:16
Run 00:50:34
Result 02:20:59

Triathlon olimpijski 1,5-40-10
Swim 00:26:00
T1 00:01:15
Bike 01:00:39
T2 00:01:22
Run 00:47:50
Result 02:23:40

Triathlon 0,75-40-10
Swim 00:15:29
T1 00:04:16
Bike 01:13:34
T2 00:01:41
Run 00:55:14
Result 02:30:15

Triathlon Super Sprint 0,2-8-2,5
Swim 00:03:37
T1 00:03:35
Bike 00:15:27
T2 00:02:39
Run 00:14:24
Result 00:39:42

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon