Nowak Monika - profile

Events results

Date Event name Distance Place Category Result
2019-11-17 AmberExpo Półmaraton Gdańsk 2019 im. Pawła Adamowicza Bieganie - Półmaraton 21,0975 km 2314 / 437 f40 02:02:33
Place open 2314 / 3185
Place in category 100 / 208
Place by sex 437 / 864
Number 335
Result 02:02:33
Loss to winner 00:56:02
Result better than 871 (27.3%) competitors
Result in category better than 108 (51.9%) competitors
Result by sex better than 427 (49.4%) competitors
Start zone Strefa żółta 1:50 i wolniej
Gallery See photos
Split times
Name Independently In total
0-5km 00:26:37 (1889) 00:26:37 (1886)
5-10km 00:28:22 (2035) 00:54:59 (1960)
10-15km 00:29:55 (2323) 01:24:54 (2105)
15-20km 00:30:44 (2544) 01:55:38 (2268)
20-21,0975km 00:06:55 (2649) 02:02:33 (2298)
2018-10-28 Bieg na Piątkę Gdańsk 2018 Bieganie - Bieg 5km 179 / 59 f30 00:26:40
Place open 179 / 542
Place in category 31 / 136
Place by sex 59 / 329
Number 5581
Result 00:26:40
Loss to winner 00:10:21
Result better than 363 (67%) competitors
Result in category better than 105 (77.2%) competitors
Result by sex better than 270 (82.1%) competitors
Gallery See photos
2018-10-27 Nocna Dycha Gdańsk 2018 Bieganie - Bieg 10km 173 / 46 f30 00:54:57
Place open 173 / 389
Place in category 21 / 71
Place by sex 46 / 173
Number 7345
Result 00:54:57
Loss to winner 00:19:53
Result better than 216 (55.5%) competitors
Result in category better than 50 (70.4%) competitors
Result by sex better than 127 (73.4%) competitors
Start zone Strefa żółta 0:50:00 i wolniej
Gallery See photos
Split times
Name Independently In total
0-5km 00:25:52 (161) 00:25:52 (161)
5-10km 00:28:38 (191) 00:54:30 (173)

Records

Running

Półmaraton 21,0975 km
0-5km 00:26:37
5-10km 00:28:22
10-15km 00:29:55
15-20km 00:30:44
20-21,0975km 00:06:55
Result 02:02:33

Bieg 5km
Result 00:26:40

Bieg 10km
0-5km 00:25:52
5-10km 00:28:38
Result 00:54:57

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon