Rakowska Marta - profile

Events results

Date Event name Distance Place Category Result
2024-08-25 Garmin Iron Triathlon Stężyca - lubelskie 2024 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 51 / 8 f30 01:18:49
Place open 51 / 165
Place in category 1 / 10
Place by sex 8 / 43
Number 219
Result 01:18:49
Loss to winner 00:19:47
Result better than 114 (69.1%) competitors
Result in category better than 9 (90%) competitors
Result by sex better than 35 (81.4%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:10:29 (97) 00:10:29 (97)
T1 00:02:34 (70) 00:13:03 (85)
Bike 00:38:44 (46) 00:51:47 (55)
T2 00:01:53 (105) 00:53:40 (55)
Run 00:25:09 (54) 01:18:49 (51)
Pływanie
T1
Rower
T2
Bieg
40
50
60
70
80
90
100
110
Place at the time measurement point
Split place
2024-08-18 Mistrzostwa Polski w AQUABIKE (Age-Group) - Białystok 2024 - dystans standard (1,5-40) Aquabike - Aqubike 1,5-40 30 / 7 f30 01:42:33
Place open 30 / 50
Place in category 2 / 3
Place by sex 7 / 14
Number 155
Result 01:42:33
Loss to winner 00:24:41
Result better than 20 (40%) competitors
Result in category better than 1 (33.3%) competitors
Result by sex better than 7 (50%) competitors
Start zone Przewidywany czas pływania na dystansie standard (olimpijskim): 28:00-31:59
Gallery See photos
Split times
Name Independently In total
Swim 00:33:02 (35) 00:33:02 (35)
T1 00:01:43 (34) 00:34:45 (36)
Bike 01:07:48 (26) 01:42:33 (30)
Pływanie
T1
Rower
24
26
28
30
32
34
36
38
Place at the time measurement point
Split place
2024-07-14 Garmin Iron Triathlon Syców 2024 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 88 / 8 f30 01:18:05
Place open 88 / 294
Place in category 2 / 15
Place by sex 8 / 82
Number 610
Result 01:18:05
Loss to winner 00:15:05
Result better than 206 (70.1%) competitors
Result in category better than 13 (86.7%) competitors
Result by sex better than 74 (90.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:10:11 (109) 00:10:11 (112)
T1 00:02:41 (104) 00:12:52 (106)
Bike 00:39:00 (84) 00:51:52 (84)
T2 00:02:06 (158) 00:53:58 (85)
Run 00:24:07 (95) 01:18:05 (87)
Pływanie
T1
Rower
T2
Bieg
80
100
120
140
160
Place at the time measurement point
Split place
2024-06-08 Mistrzostwa Polski w Triathlonie (Age-Group) - Rzeszów 2024 - dystans sprinterski (0,75-20-5) Triathlon - Triathlon Sprint 0,75-20-5 75 / 16 f30 01:18:36
Place open 75 / 106
Place in category 1 / 2
Place by sex 16 / 29
Number 153
Result 01:18:36
Loss to winner 00:17:28
Result better than 31 (29.2%) competitors
Result in category better than 1 (50%) competitors
Result by sex better than 13 (44.8%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:15:20 (78) 00:15:20 (78)
T1 00:02:25 (83) 00:17:45 (78)
Bike 00:36:27 (70) 00:54:12 (71)
T2 00:02:31 (85) 00:56:43 (72)
Run 00:21:53 (74) 01:18:36 (75)
Pływanie
T1
Rower
T2
Bieg
65
70
75
80
85
90
Place at the time measurement point
Split place
2023-08-20 Mistrzostwa Polski w Triathlonie (Age-Group) - Białystok 2023 - dystans standard (1,5-40-10) Triathlon - Triathlon standard (olimpijski) 1,5-40-10 80 / 20 f30 02:41:16
Place open 80 / 123
Place in category 5 / 6
Place by sex 20 / 32
Number 255
Result 02:41:16
Loss to winner 00:46:43
Result better than 43 (35%) competitors
Result in category better than 1 (16.7%) competitors
Result by sex better than 12 (37.5%) competitors
Start zone Przewidywany czas pływania na dystansie standard (olimpijskim): 28:00-31:59
Gallery See photos
Split times
Name Independently In total
Swim 00:32:48 (89) 00:32:48 (89)
T1 00:01:37 (88) 00:34:25 (90)
Bike 01:12:18 (80) 01:46:43 (85)
T2 00:02:54 (105) 01:49:37 (86)
Run 00:51:39 (80) 02:41:16 (80)
Pływanie
T1
Rower
T2
Bieg
75
80
85
90
95
100
105
110
Place at the time measurement point
Split place
2023-07-30 Garmin Iron Triathlon Rawa Mazowiecka 2023 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 150 / 18 f30 02:41:43
Place open 150 / 271
Place in category 3 / 7
Place by sex 18 / 42
Number 32
Result 02:41:43
Loss to winner 00:48:15
Result better than 121 (44.6%) competitors
Result in category better than 4 (57.1%) competitors
Result by sex better than 24 (57.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:20:58 (162) 00:20:58 (163)
T1 00:03:07 (176) 00:24:05 (158)
Bike 01:19:39 (131) 01:43:44 (142)
T2 00:02:25 (203) 01:46:09 (145)
Run 00:55:35 (160) 02:41:44 (149)
Pływanie
T1
Rower
T2
Bieg
120
140
160
180
200
220
Place at the time measurement point
Split place
2023-06-10 Mistrzostwa Polski w Triathlonie (Age-Group) - Rzeszów 2023 - dystans sprinterski (0,75-20-5) Triathlon - Triathlon Sprint 0,75-20-5 86 / 17 f30 01:23:22
Place open 86 / 106
Place in category 3 / 5
Place by sex 17 / 23
Number 48
Result 01:23:22
Loss to winner 00:23:20
Result better than 20 (18.9%) competitors
Result in category better than 2 (40%) competitors
Result by sex better than 6 (26.1%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:15:16 (85) 00:15:16 (85)
T1 00:02:24 (81) 00:17:40 (83)
Bike 00:39:05 (88) 00:56:45 (91)
T2 00:03:07 (93) 00:59:52 (91)
Run 00:23:30 (79) 01:23:22 (86)
Pływanie
T1
Rower
T2
Bieg
75
80
85
90
95
Place at the time measurement point
Split place
2021-09-19 Garmin Iron Triathlon Nieporęt 2021 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 211 / 21 f30 02:59:54
Place open 211 / 327
Place in category 5 / 7
Place by sex 21 / 40
Number 102
Result 02:59:54
Loss to winner 00:59:42
Result better than 116 (35.5%) competitors
Result in category better than 2 (28.6%) competitors
Result by sex better than 19 (47.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:23:57 (206) 00:23:57 (206)
T1 00:04:08 (114) 00:28:05 (172)
Bike 01:31:37 (223) 01:59:42 (211)
T2 00:03:49 (246) 02:03:31 (213)
Run 00:56:23 (207) 02:59:54 (210)
Pływanie
T1
Rower
T2
Bieg
100
150
200
250
Place at the time measurement point
Split place
2021-09-05 Castle Triathlon Malbork 2021 im. Bartosza Kubickiego - dystans 1/2 Triathlon - 1/2 (1,9-90-21,1) 252 / 18 f30 06:11:02
Place open 252 / 298
Place in category 5 / 5
Place by sex 18 / 28
Number 327
Result 06:11:02
Loss to winner 02:12:14
Result better than 46 (15.4%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 10 (35.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 35:00-39:59
Gallery See photos
Split times
Name Independently In total
Swim 00:46:05 (250) 00:46:05 (250)
T1 00:04:38 (243) 00:50:43 (249)
Bike 03:09:43 (270) 04:00:26 (262)
T2 00:04:39 (272) 04:05:05 (263)
Run 02:05:57 (223) 06:11:02 (252)
Pływanie
T1
Rower
T2
Bieg
220
230
240
250
260
270
280
Place at the time measurement point
Split place
2021-06-13 Garmin Iron Triathlon Ślesin 2021 - dystans 1/2 Triathlon - 1/2 (1,9-90-21,1) 123 / 7 f30 06:11:21
Place open 123 / 136
Place in category 3 / 4
Place by sex 7 / 10
Number 758
Result 06:11:21
Loss to winner 02:08:37
Result better than 13 (9.6%) competitors
Result in category better than 1 (25%) competitors
Result by sex better than 3 (30%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 35:00-39:59
Gallery See photos
Split times
Name Independently In total
Swim 00:42:16 (111) 00:42:16 (111)
T1 00:04:59 (116) 00:47:15 (115)
Bike 03:16:20 (130) 04:03:35 (130)
T2 00:02:38 (115) 04:06:13 (128)
Run 02:05:08 (111) 06:11:21 (122)
Pływanie
T1
Rower
T2
Bieg
110
115
120
125
130
135
Place at the time measurement point
Split place
2020-08-15 Garmin Iron Triathlon Ślesin 2020 - dystans 1/2 Triathlon - 1/2 (1,9-90-21,1) 115 / 4 f18 06:27:24
Place open 115 / 133
Place in category 2 / 2
Place by sex 4 / 5
Number 896
Result 06:27:24
Loss to winner 02:20:27
Result better than 18 (13.5%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 1 (20%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 40:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:44:59 (127) 00:44:59 (127)
T1 00:05:13 (119) 00:50:12 (128)
Bike 03:04:27 (123) 03:54:39 (126)
T2 00:03:41 (117) 03:58:20 (124)
Run 02:29:04 (113) 06:27:24 (114)
Pływanie
T1
Rower
T2
Bieg
110
115
120
125
130
Place at the time measurement point
Split place

Records

Triathlon

1/8 (0,475-22,5-5,275)
Swim 00:10:11
T1 00:02:34
Bike 00:38:44
T2 00:01:53
Run 00:24:07
Result 01:18:05

Triathlon Sprint 0,75-20-5
Swim 00:15:16
T1 00:02:24
Bike 00:36:27
T2 00:02:31
Run 00:21:53
Result 01:18:36

Triathlon standard (olimpijski) 1,5-40-10
Swim 00:32:48
T1 00:01:37
Bike 01:12:18
T2 00:02:54
Run 00:51:39
Result 02:41:16

1/4 (0,95-45-10,55)
Swim 00:20:58
T1 00:03:07
Bike 01:19:39
T2 00:02:25
Run 00:55:35
Result 02:41:43

1/4 (0,95-45-10,55)
Swim 00:23:57
T1 00:04:08
Bike 01:31:37
T2 00:03:49
Run 00:56:23
Result 02:59:54

1/2 (1,9-90-21,1)
Swim 00:42:16
T1 00:04:38
Bike 03:04:27
T2 00:02:38
Run 02:05:08
Result 06:11:02

Aquabike

Aqubike 1,5-40
Swim 00:33:02
T1 00:01:43
Bike 01:07:48
Result 01:42:33

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