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Pudełko Rafał - profile

Events results

Date Event name Distance Place Category Result
2026-04-19 Mistrzostwa Polski w Duathlonie AGE-GROUP - Rumia 19.04.2026 r. - dystans sprint (5-20-2,5) Duathlon - Duathlon 5-20-2,5 136 / 112 m45 01:14:57
Place open 136 / 168
Place in category 19 / 20
Place by sex 112 / 135
Number 89
Result 01:14:57
Loss to winner 00:22:01
Result better than 32 (19%) competitors
Result in category better than 1 (5%) competitors
Result by sex better than 23 (17%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:21:59 (118) 00:21:59 (118)
T1 00:01:49 (133) 00:23:48 (108)
Bike 00:37:09 (141) 01:00:57 (131)
T2 00:02:30 (136) 01:03:27 (111)
Run 00:11:30 (111) 01:14:57 (110)
2025-08-09 Garmin Ultra Race Tolkmicko 2025 - bieg na 51 km Bieg górski - Bieg górski - 51 km 75 / 56 m40 07:10:55
Place open 75 / 91
Place in category 17 / 23
Place by sex 56 / 69
Number 669
Result 07:10:55
Loss to winner 02:35:28
Result better than 16 (17.6%) competitors
Result in category better than 6 (26.1%) competitors
Result by sex better than 13 (18.8%) competitors
Gallery See photos
Split times
Name Independently In total
0-16km 01:43:28 (62) 01:43:28 (62)
16-40km 03:34:03 (72) 05:17:31 (72)
40-51km 01:53:24 (75) 07:10:55 (72)
2024-08-31 Garmin Iron Triathlon Gdańsk 2024 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 134 / 122 m45 02:43:47
Place open 134 / 230
Place in category 19 / 29
Place by sex 122 / 200
Number 260
Result 02:43:47
Loss to winner 00:51:50
Result better than 96 (41.7%) competitors
Result in category better than 10 (34.5%) competitors
Result by sex better than 78 (39%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:22:34 (192) 00:22:34 (192)
T1 00:03:37 (140) 00:26:11 (175)
Bike 01:23:57 (139) 01:50:08 (147)
T2 00:03:36 (203) 01:53:44 (150)
Run 00:50:04 (92) 02:43:48 (131)
2024-04-20 ULTRA WYSOCZYZNA Elbląg 2024 - Wycie wilka (dystans 54 km) Bieg górski - Bieg górski - 54 km 53 / 47 m40 06:34:42
Place open 53 / 229
Place in category 20 / 92
Place by sex 47 / 169
Number 632
Result 06:34:42
Loss to winner 01:48:33
Result better than 176 (76.9%) competitors
Result in category better than 72 (78.3%) competitors
Result by sex better than 122 (72.2%) competitors
Gallery See photos
Split times
Name Independently In total
0-19km 02:01:40 (64) 02:01:40 (64)
19-46,2km 03:38:32 (55) 05:40:12 (59)
46,2-54,2km 00:54:29 (38) 06:34:41 (53)
2023-04-22 ULTRA WYSOCZYZNA Elbląg 2023 - Wycie wilka (dystans 54 km) Bieg górski - Bieg górski - 54 km m40 DNS
Place open
Place in category / 99
Place by sex / 191
Number 353
Result DNS
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Gallery See photos
2020-10-04 Garmin Półmaraton Gdańsk 2020 Bieganie - Półmaraton 21,0975 km 243 / 218 m40 01:43:41
Place open 243 / 636
Place in category 54 / 118
Place by sex 218 / 493
Number 442
Result 01:43:41
Loss to winner 00:33:45
Result better than 393 (61.8%) competitors
Result in category better than 64 (54.2%) competitors
Result by sex better than 275 (55.8%) competitors
Gallery See photos
Split times
Name Independently In total
0-5km 00:23:57 (235) 00:23:57 (235)
5-10,5km 00:26:43 (239) 00:50:40 (228)
10,5-15,5km 00:25:21 (231) 01:16:01 (222)
15,5-21,0975km 00:27:40 (221) 01:43:41 (223)

Records

Duathlon

 Duathlon 5-20-2,5
Swim 00:21:59
T1 00:01:49
Bike 00:37:09
T2 00:02:30
Run 00:11:30
Result 01:14:57

Mountain run

 Bieg górski - 51 km
0-16km 01:43:28
16-40km 03:34:03
40-51km 01:53:24
Result 07:10:55

Bieg górski - 54 km
0-19km 02:01:40
19-46,2km 03:38:32
46,2-54,2km 00:54:29
Result 06:34:42

Triathlon

 1/4 (0,95-45-10,55)
Swim 00:22:34
T1 00:03:37
Bike 01:23:57
T2 00:03:36
Run 00:50:04
Result 02:43:47

Running

 Półmaraton 21,0975 km
0-5km 00:23:57
5-10,5km 00:26:43
10,5-15,5km 00:25:21
15,5-21,0975km 00:27:40
Result 01:43:41
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